Blog: शारीरिक चिकित्सा
"शारीरिक चिकित्सा" टैग वाले लेख, हमारी क्लिनिकल टीम से।
Physio Tips & Exercises
Joint Mobilization | How Does It Help In Increasing The Range Of Motion?
Are you unable to move your joints after a long period of immobilization, overuse, or trauma? If yes, then to restore the normal movement of these affected joints you require early treatment. One such treatment technique used is Joint mobilization.
09 Oct, 2021 · 3 मिनट में पढ़ें
Physio Tips & Exercises
Top Active Range Of Motion Exercises For Upper And Lower Body
Have you heard of someone complaining of tired legs, aching ankles or stiffness, while getting out of bed? These are all common symptoms of past injuries or aging. Decreased movement at a joint can cause many problems, ranging from functional disability to psychological fears.
17 Sep, 2021 · 6 मिनट में पढ़ें
Physio Tips & Exercises
Returning To Sports After Back Pain: Role Of Physiotherapy?
Do you suffer from back pain while bending over and standing up? And want to get back to running? Then doing the right kind of exercises without straining your back, can help you relieve your back pain.
12 Sep, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Top 10 Core-strengthening Exercises For Athletes
Whether you are playing in the field or doing some workouts, your body requires equilibrium and stability. Stability is provided by the strong core muscles which ultimately help to stabilize the body, support the spine, and enhance overall fitness.
30 Aug, 2021 · 6 मिनट में पढ़ें
Physio Tips & Exercises
Osteoporosis: Physiotherapy Management And Prevention
Osteoporosis or low-density bone is a health problem that causes disability and various complications in the sufferers.
08 Aug, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Role Of Physiotherapy In Geriatric People | Physiotherapist For Elderly Care
Aging or getting old makes our body go through many physical changes. These changes usually cause a decrease in muscle strength, bone density, body coordination, and even make the joints stiffer, which sometimes can lead to falls and fractures.
01 Aug, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Quality Devices For Better Outcomes At Cb Physiotherapy Clinics
Like any other health professions, physical therapy has also moved from quantity-based care to quality-based care. Technological advancement in physiotherapy has improved the standard for delivering services to the patients.
18 Jul, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
10 Benefits Of Visiting A Physiotherapy Clinic
क्या आप अक्सर यह तय नहीं कर पाने की दुविधा का सामना करते हैं कि क्लिनिक जाना चाहिए या नहीं? फिर, यह ब्लॉग निस्संदेह यह तय करने का सही समाधान है। जैसा कि आप जानते हैं, नए, उन्नत और स्थापित व्यक्तिगत फिजियोथेरेपी क्लीनिकों, अस्पतालों या पुनर्वास केंद्रों की संख्या में वृद्धि हुई है जो तीव्र/पुरानी…
11 Jul, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Common Hockey Injuries | Prevention And Treatment
Field hockey is one of the most popular sports, with an injury rate of 6.3% per 1000 athletes. The mechanism of injury can be intrinsic or extrinsic, the extrinsic injury may be caused by a stick or a ball and intrinsic injury may be caused due to overuse or internal force acting on the muscles…
06 Jul, 2021 · 6 मिनट में पढ़ें
Physio Tips & Exercises
15 Most Common Sports Injuries In Athletes
Athletics is known to be the mother of all games. An athlete is an all-rounder sportsperson, having immense control over his sense and body movements. The events involved are competitive walking, jumping, throwing, and running.
30 Jun, 2021 · 9 मिनट में पढ़ें
Physio Tips & Exercises
Common Soccer Injuries | Prevention And Treatment
Soccer, commonly known as" football" is the most popular sport in the world. It is not only fun to play but also beneficial as it improves muscle tone, flexibility, endurance, and strength. It is a high-paced game that requires a high amount of stamina, agility, and balance.
24 Jun, 2021 · 7 मिनट में पढ़ें
Physio Tips & Exercises
Pilates: Core Strengthening Exercises For Back Pain
Are you experiencing back pain? And are afraid to do strenuous exercises as a part of the treatment? If yes, then start doing Pilates to strengthen your deep abdominal muscles and pelvic floor.
13 Jun, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Post Covid-19: 15 Easy And Simple Breathing Exercises
After recovering from COVID-19, breathlessness, and fatigue are long-term complications that need treatment. It occurs due to the decrease in the oxygen supply to the body. Oxygen breaks down glucose and stores the generated energy in cells and muscles.
04 Jun, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Proning: Self-care Breathing Exercise For Covid-19 Patients
Coronavirus has reached its deadly stage. It has been observed that patients suffering from COVID-19 have difficulty in breathing which causes a rapid decrease in their blood oxygen levels.
29 May, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Covid-19 And Related Lung Pathology
Let us go back to the time when COVID -19 was declared a pandemic. At the end of 2019, a new virus, Coronavirus known as Severe Acute Respiratory Syndrome Corona Virus-2 or SARS-CoV2, caused an infection called COVID-19.
15 May, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
15 Best Post Covid-19 Rehabilitation Exercises
Are you feeling fatigued and anxious while performing functional activities during Post COVID-19 recovery process? If yes, then you need to get connected to your Physiotherapist and the best way to get connected is through Telerehabilitation in times of COVID-19.
08 May, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Role Of Telerehabilitation In Times Of Covid-19
Undoubtedly the Covid-19 pandemic has posed many challenges all over the world. It has impacted all aspects of our lives, especially health care delivery.
01 May, 2021 · 3 मिनट में पढ़ें
Physio Tips & Exercises
Physiotherapy Rehabilitation For Covid-19 Patients: Its Role And Importance
COVID-19 pandemic has created a complex scenario. It is spreading rapidly and infecting individuals globally, leading to various types of complications and functional impairments after recovery.
27 Apr, 2021 · 6 मिनट में पढ़ें