CB फिजियोथेरेपी ब्लॉग
हमारी क्लिनिकल टीम की ओर से रिकवरी गाइड, बीमारियों की जानकारी और विशेषज्ञ सलाह।
Physio Tips & Exercises
Recovering From Omicron | How Physiotherapy Helps To Regain Strength After Covid-19?
Omicron is a variant of global concern as it has high transmissibility, though the variant causes less damage to the lungs and less severe disease when compared to other variants. In most cases, it causes severe myalgia, body pain, and lethargy, even after recovery.
06 Feb, 2022 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Parkinson’s Disease | How To Manage It By Physiotherapy?
Parkinson's disease is a complex neurodegenerative disorder that causes motor and non-motor symptoms, including cognitive impairments. Though there is no permanent cure for Parkinson's disease, but drug treatments, surgery, and other therapies are employed to relieve these symptoms.
29 Jan, 2022 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Chronic Fatigue Syndrome | Managing Physical Inactivity By Physiotherapy
Chronic fatigue syndrome (CFS) is a medical condition, in which the person suffers from extreme fatigue, and tiredness, accompanied by other symptoms that are present for six months or more. Fatigue gets aggravated by physical or mental activity that does not improve with rest.
22 Jan, 2022 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Lymphedema | Managing Blocked Lymph Nodes By Physiotherapy
Lymphedema is a chronic progressive medical condition that occurs due to the increase in the collection of lymphatic fluid in the body. It occurs due to the blockage in the lymph nodes thus preventing proper drainage of lymph fluid.
15 Jan, 2022 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Cardiac Rehabilitation | Best Exercises After Heart Surgery
After the cardiac surgery, patients usually experience pain in the chest area, fatigue, and decreased exercise tolerance till recovery. So to enhance the process of recovery and promote independence, Physiotherapy plays a very crucial role.
09 Jan, 2022 · 6 मिनट में पढ़ें
Physio Tips & Exercises
Insomnia: Top 10 Breathing Exercises For Better Sleep
अगर आपको नींद आने में दिक्कत होती है तो आप अकेले नहीं हैं। नींद की बीमारी जिसे अनिद्रा के रूप में जाना जाता है, कई लोगों के लिए एक बड़ी चुनौती है, लेकिन कुछ मिनटों के हल्के से मध्यम व्यायाम करके इसे आसान बनाया जा सकता है। सुबह जल्दी या शाम को किए जाने वाले श्वास व्यायाम नींद-जागने के चक्र को…
01 Jan, 2022 · 4 मिनट में पढ़ें
Physio Tips & Exercises
How To Treat Vertigo And Dizziness With Physiotherapy?
Vertigo has nowadays become one of the most common reasons for adults to visit their doctors. The person suffering from vertigo usually feels as if the room is spinning, even may also feel an imbalance and visual disturbances.
26 Dec, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Cervicogenic Headache: Managing Your Head Pain With Physiotherapy Treatment
सर्विकोजेनिक सिरदर्द आपको परेशानी भरा समय दे सकता है और असहनीय सिर दर्द के कारण आप अपने काम पर ध्यान केंद्रित नहीं कर पाते हैं। हालाँकि गर्भाशय ग्रीवा के सिरदर्द का इलाज दवाओं से किया जा सकता है लेकिन फिजियोथेरेपी उपचार सबसे प्रसिद्ध समाधानों में से एक है। यह विशिष्ट फिजियोथेरेपी तकनीकों द्वारा…
18 Dec, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Top 10 Exercises For Cerebellar Ataxia Patients
Does anyone around you have difficulty in walking, holding things, or speaking? And is also diagnosed with cerebral ataxia. Then you should certainly help him/her to pursue the right treatment as early as possible.
12 Dec, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Diabetes And Exercises : Managing Blood Sugar Levels With Physiotherapy
Diabetes is one of the most prevalent diseases in the modern world but if treated early can reduce the risks of progression to diabetic neuropathy or autonomic neuropathy.
04 Dec, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
10 Best Exercises For Breast Cancer Patients
Has anyone around you developed breast cancer? And has also undergone surgical treatment like breast reconstruction, lymph node removal, mastectomy, breast reconstruction, etc.
27 Nov, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Physiotherapy For Child's Developmental Delay | Its Role And Importance
Do you suspect that your toddler is not developing on schedule and has a developmental delay? If yes, then you need to be vigilant and request a developmental screening test for your child.
20 Nov, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Management And Prevention Of Bowel Dysfunction By Physiotherapy
Do you or anyone dear to you suffer from bowel incontinence? Is it due to intake of different kinds of medications or after having undergone a certain surgery? Then a proper assessment followed by the treatment is necessary to relieve the condition. Physiotherapy can be one of the interventions.
13 Nov, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Top 10 Exercises For Hip Arthritis Pain
Hips hurt for a variety of reasons, arthritis can be one of them. Hip Arthritis causes pain and mobility problems making it difficult for the individual to do everyday activities, but if treated early, quality of life can be preserved.
05 Nov, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Top 10 Easy Exercises For Patellofemoral Syndrome (runner's Knee)
Are you unable to climb the stairs, Do Squats, or Jump? Does it hurt somewhere in the front part of your knee, when you sit for a prolonged time? The reason for this problem might be Patellofemoral pain syndrome (PFPS).
31 Oct, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Shockwave Therapy | Its Importance In Modern Day Physiotherapy Treatment
Are you suffering from joint pain or muscular pain, and you have taken many treatments which have not worked? Then try Shockwave Therapy. Shockwave therapy is a non-surgical non-invasive treatment procedure used all over the world for treating a wide variety of painful conditions in your body.
23 Oct, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Arthritis | Its Treatment And Management By Physiotherapy
Are you suffering from Arthritis and are taking painkillers to suppress the pain caused by this condition? Then you should immediately take proper treatment before this condition progresses to a level where it might restrict the movement of the affected joints.
17 Oct, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Joint Mobilization | How Does It Help In Increasing The Range Of Motion?
Are you unable to move your joints after a long period of immobilization, overuse, or trauma? If yes, then to restore the normal movement of these affected joints you require early treatment. One such treatment technique used is Joint mobilization.
09 Oct, 2021 · 3 मिनट में पढ़ें