Blog: बुजुर्ग देखभाल

Physio Tips & Exercises

Bringing Physiotherapist Home | Experiencing The Benefits Of In-home Physiotherapy Services In New Delhi

In-home physiotherapy services in New Delhi have become increasingly popular over the past few years due to the numerous benefits they offer.

27 Apr, 2023 · 4 मिनट में पढ़ें

Physio Tips & Exercises

Get Back On Your Feet | Physiotherapist Recommended Precautions For A Successful Knee Replacement Recovery

Knee replacement surgery is a major medical procedure that involves the replacement of a damaged or diseased knee joint with an artificial joint. This procedure is often recommended to patients who are suffering from severe knee pain or who have lost mobility due to arthritis or injury.

05 Apr, 2023 · 3 मिनट में पढ़ें

Physio Tips & Exercises

Heat Therapy Or Cold Therapy | What's Best For An Injury?

Certain conditions in which cold therapy should not be given include:

22 Jan, 2023 · 4 मिनट में पढ़ें

Physio Tips & Exercises

Quadriplegia |top 20 Mobility Exercises To Regain Strength And Function

We know that exercise is a vital component of overall health, both physical and mental. This is just also true for individuals suffering from quadriplegia.

08 Jan, 2023 · 7 मिनट में पढ़ें

Physio Tips & Exercises

Strength Training For Elderly | A Guide To Build Muscle And Power

Incorporating Strength Training into our routine is a great way to build up our physical strength. Strength Training or resistance training is an important part of any fitness regime. It is the ability to perform a given set of exercises, with ease and comfort.

14 Dec, 2022 · 5 मिनट में पढ़ें

Physio Tips & Exercises

Top 8 Tips To Manage Arthritis Pain During Winters

Winter is a season of discontent for people suffering from Arthritis. This is because of the fall in barometric pressure (pressure within the atmosphere of the earth), which can cause joints to expand, resulting in pain and inflammation.

14 Dec, 2022 · 5 मिनट में पढ़ें

Physio Tips & Exercises

World Mental Health Day 2022 | Healthy Mind Leads To A Healthy Body

Every year World Mental Health Day is observed on 10th October. Nowadays mental health disorders are becoming more common. Mental disorders like depression, anxiety, and stress not only affect your mental health but also your physical strength.

14 Dec, 2022 · 4 मिनट में पढ़ें

Physio Tips & Exercises

World Heart Day | Maintaining Your Heart Health By Physiotherapy

29th September 2022 is celebrated as World Heart day. This day is observed to cater to and manage the needs of the increasing number of patients who have undergone cardiac surgery.

14 Dec, 2022 · 5 मिनट में पढ़ें

Physio Tips & Exercises

10 Benefits Of Physiotherapy For Geriatric People

As we grow old, our body undergoes many physical as well as mental changes. These changes include a decrease in bone density, reduced muscle strength, and increased body fat.

14 Aug, 2022 · 6 मिनट में पढ़ें

Physio Tips & Exercises

Role Of Physiotherapy In Geriatric People | Physiotherapist For Elderly Care

Aging or getting old makes our body go through many physical changes. These changes usually cause a decrease in muscle strength, bone density, body coordination, and even make the joints stiffer, which sometimes can lead to falls and fractures.

01 Aug, 2021 · 5 मिनट में पढ़ें

Physio Tips & Exercises

10 Benefits Of Visiting A Physiotherapy Clinic

क्या आप अक्सर यह तय नहीं कर पाने की दुविधा का सामना करते हैं कि क्लिनिक जाना चाहिए या नहीं? फिर, यह ब्लॉग निस्संदेह यह तय करने का सही समाधान है। जैसा कि आप जानते हैं, नए, उन्नत और स्थापित व्यक्तिगत फिजियोथेरेपी क्लीनिकों, अस्पतालों या पुनर्वास केंद्रों की संख्या में वृद्धि हुई है जो तीव्र/पुरानी…

11 Jul, 2021 · 5 मिनट में पढ़ें

Physio Tips & Exercises

What Not To Do After Hip Replacement Surgery?

If someone you care for has undergone hip replacement surgery, it's important to know the precautions they should take after hip replacement.

18 Apr, 2021 · 3 मिनट में पढ़ें

Physio Tips & Exercises

12 Best Postoperative Exercises For Knee Replacement

घुटना प्रतिस्थापन के बाद रोगियों द्वारा पूछे जाने वाले सबसे आम प्रश्न हैं, ठीक होने का अपेक्षित समय क्या है ? या मैं कब काम पर वापस आ सकता हूँ? या मैं गाड़ी चलाना कब शुरू कर सकता हूं?

04 Apr, 2021 · 4 मिनट में पढ़ें

Physio Tips & Exercises

9 Key Benefits Of Physiotherapy. Who & How It Helps?

फिजियोथेरेपी शरीर कैसे कार्य करता है, इस पर गहन जानकारी जोड़ती है और मूल्यांकन और मूल्यांकन के लिए चिकित्सकीय रूप से सिद्ध प्रक्रियाओं का उपयोग करती है। रोगियों का उपचार.

13 Jan, 2021 · 3 मिनट में पढ़ें

Physio Tips & Exercises

5 Signs You Might Need Physiotherapy.

दर्द और दर्द आम बात है, चाहे वह व्यायाम के बाद मरोड़ हो या किसी चोट के कारण जोड़ों में अकड़न हो, या कोई विशिष्ट स्वास्थ्य स्थिति हो। जबकि अधिकांश संक्रमणकालीन या अस्थायी होते हैं और इन्हें ओवर-द-काउंटर दर्द निवारक दवाओं से ठीक किया जा सकता है, कुछ प्रकार के दर्द या सीमित गतिविधि के लिए…

17 Dec, 2020 · 3 मिनट में पढ़ें

Physio Tips & Exercises

When To Avail Physiotherapy At Home?

Taking Physiotherapy at home service is quite common these days when you are looking for physiotherapy treatment. It is particularly beneficial to avail of such a service when the patient is bedridden and going to a clinic nearby is not possible.

10 Dec, 2020 · 3 मिनट में पढ़ें

Physio Tips & Exercises

How To Choose A Physiotherapist? 6 Things To Consider.

Physiotherapists like any other health professional are governed by strict service standards and have different areas of expertise. Whether you are suffering from a specific health condition or have suffered an injury choosing an ideal physiotherapist is really important.

24 Nov, 2020 · 3 मिनट में पढ़ें

Physio Tips & Exercises

Physiotherapy For Better Life

फिजियोथेरेपी या फिजिकल थेरेपी उन सभी आयु वर्ग के लोगों की मदद करती है जिनके पास कुछ चिकित्सीय स्थितियां, बीमारी और चोट है जो क्षमता को सीमित करती हैं कार्य करना और एक विशिष्ट कार्य करना। इसमें पीठ के निचले हिस्से में दर्द, खेल और कंप्यूटर से संबंधित चोटें आदि शामिल हैं। एक अनुकूलित भौतिक चिकित्सा…

22 Sep, 2020 · 4 मिनट में पढ़ें