Blog: Health & Wellness
Articles tagged "Health & Wellness" from our clinical team.
Physio Tips & Exercises
Muscular Dystrophy: Regaining Muscle Function And Control By Physiotherapy
Muscular dystrophy (MD) is a progressive condition that begins by affecting a particular group of muscles and slowly involves the other muscles widely.
23 Apr, 2022 · 5 min read
Physio Tips & Exercises
Chronic Fatigue Syndrome | Managing Physical Inactivity By Physiotherapy
Chronic fatigue syndrome (CFS) is a medical condition, in which the person suffers from extreme fatigue, and tiredness, accompanied by other symptoms that are present for six months or more. Fatigue gets aggravated by physical or mental activity that does not improve with rest.
22 Jan, 2022 · 4 min read
Physio Tips & Exercises
Insomnia: Top 10 Breathing Exercises For Better Sleep
You're not alone if you find it difficult to fall asleep. Having a sleep disorder which is known as insomnia is a big challenge for many people, but it can be made easier by doing a few minutes of mild to moderate exercise.
01 Jan, 2022 · 4 min read
Physio Tips & Exercises
10 Benefits Of Visiting A Physiotherapy Clinic
Do you often face the dilemma of not being able to decide whether or not to visit the clinic? Then, this blog is undoubtedly the perfect solution to decide that.
11 Jul, 2021 · 5 min readShowing 4 of 112