Blog: Pain Management
Articles tagged "Pain Management" from our clinical team.
Physio Tips & Exercises
Sciatica | How Physiotherapy Management Helps In Relieving The Sciatic Nerve Pain?
If you are suffering from sciatica then please do not delay. Best outcomes can be achieved by attaining the treatment options without delay.
07 May, 2022 · 5 min read
Physio Tips & Exercises
Chronic Fatigue Syndrome | Managing Physical Inactivity By Physiotherapy
Chronic fatigue syndrome (CFS) is a medical condition, in which the person suffers from extreme fatigue, and tiredness, accompanied by other symptoms that are present for six months or more. Fatigue gets aggravated by physical or mental activity that does not improve with rest.
22 Jan, 2022 · 4 min read
Physio Tips & Exercises
Cervicogenic Headache: Managing Your Head Pain With Physiotherapy Treatment
Cervicogenic headaches can give you a troublesome time and not let you concentrate on your work due to the excruciating head pain. Though cervicogenic headaches can be treated by drugs but physiotherapy treatment is one of the best-known solutions.
18 Dec, 2021 · 4 min read
Physio Tips & Exercises
10 Best Exercises For Breast Cancer Patients
Has anyone around you developed breast cancer? And has also undergone surgical treatment like breast reconstruction, lymph node removal, mastectomy, breast reconstruction, etc.
27 Nov, 2021 · 5 min read
Physio Tips & Exercises
10 Benefits Of Visiting A Physiotherapy Clinic
Do you often face the dilemma of not being able to decide whether or not to visit the clinic? Then, this blog is undoubtedly the perfect solution to decide that.
11 Jul, 2021 · 5 min read
Physio Tips & Exercises
15 Most Common Sports Injuries In Athletes
Athletics is known to be the mother of all games. An athlete is an all-rounder sportsperson, having immense control over his sense and body movements. The events involved are competitive walking, jumping, throwing, and running.
30 Jun, 2021 · 9 min read
Physio Tips & Exercises
Common Soccer Injuries | Prevention And Treatment
Soccer, commonly known as" football" is the most popular sport in the world. It is not only fun to play but also beneficial as it improves muscle tone, flexibility, endurance, and strength. It is a high-paced game that requires a high amount of stamina, agility, and balance.
24 Jun, 2021 · 7 min read
Physio Tips & Exercises
Pilates: Core Strengthening Exercises For Back Pain
Are you experiencing back pain? And are afraid to do strenuous exercises as a part of the treatment? If yes, then start doing Pilates to strengthen your deep abdominal muscles and pelvic floor.
13 Jun, 2021 · 5 min read
Physio Tips & Exercises
What Not To Do After Hip Replacement Surgery?
If someone you care for has undergone hip replacement surgery, it's important to know the precautions they should take after hip replacement.
18 Apr, 2021 · 3 min read
Physio Tips & Exercises
12 Best Postoperative Exercises For Knee Replacement
The most common questions asked by the patients after the knee replacement are, what is the expected time of recovery? or when can I get back to work? Or when can I start driving? Etc. The answer to these questions is that there is no absolute way to tell how quickly a patient will respond.
04 Apr, 2021 · 4 min read
Physio Tips & Exercises
How Osteoarthritis Affects Our Body? Its Pathophysiology
Do you suffer from swollen, painful, and restricted joint movements? Are you diagnosed with Osteoarthritis? If yes, then you should start taking treatment and should also self-educate yourself regarding this condition.
20 Feb, 2021 · 4 min read
Physio Tips & Exercises
Sedentary Lifestyle: Health Risks & How To Avoid Them.
Most of us are not aware of how dangerous our life can be in the long term with the limited amount of motion or activity. Sitting at the office in front of a desk for long hours, while reaching home taking a rest, and relaxing on a couch might be our routine.
29 Jan, 2021 · 3 min read
Physio Tips & Exercises
9 Key Benefits Of Physiotherapy. Who & How It Helps?
Physiotherapy combines profound information on how the body functions and uses medically proven procedures for the assessment & treatment of patients.
13 Jan, 2021 · 3 min read
Physio Tips & Exercises
Managing Pain In Winters With Physiotherapy
As temperatures drop in the winter, weather-related health problems start to rise. Especially for patients with bone and joint-related issues. Pain, swelling, stiffness, fatigue, and other common symptoms are harder to control during the winter.
25 Dec, 2020 · 2 min read
Physio Tips & Exercises
5 Signs You Might Need Physiotherapy.
Pains and aches are common, whether it is a twinge after exercising or stiffness in joints caused by an injury, or any specific health condition.
17 Dec, 2020 · 3 min read
Physio Tips & Exercises
When To Avail Physiotherapy At Home?
Taking Physiotherapy at home service is quite common these days when you are looking for physiotherapy treatment. It is particularly beneficial to avail of such a service when the patient is bedridden and going to a clinic nearby is not possible.
10 Dec, 2020 · 3 min read
Physio Tips & Exercises
How To Choose A Physiotherapist? 6 Things To Consider.
Physiotherapists like any other health professional are governed by strict service standards and have different areas of expertise. Whether you are suffering from a specific health condition or have suffered an injury choosing an ideal physiotherapist is really important.
24 Nov, 2020 · 3 min read
Physio Tips & Exercises
World Arthritis Day: Managing Arthritis – Causes, Prevention & Treatment.
Arthritis, the second most common rheumatologic problem is also the most frequent joint ailment affecting the quality of life with a prevalence of around 40% among the population. It is a serious disease with significant financial and socioeconomic implications.
12 Oct, 2020 · 4 min read