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Conditions We Treat

Down Syndrome — Symptoms, Causes & Treatment

Also known as Down Syndrome. Causes, symptoms and how physiotherapy treats Down Syndrome — without surgery or medicines.

Understanding Down Syndrome

Down Syndrome affects people differently, and the right care starts with understanding how it affects you. Its day-to-day impact — on movement, strength, energy and confidence — is where physiotherapy does its work.

Our role in Down Syndrome is practical: protect and rebuild movement and daily function with a plan set after a careful assessment, in coordination with your doctor wherever medical management is involved. No two plans look the same, because no two cases behave the same.

What it involves

Causes & risk factors of Down Syndrome

What commonly drives it — your assessment pins down which of these apply to you.

More than one possible driver

Down Syndrome can have several contributing factors — a careful history and physical assessment separate them rather than guessing.

Reduced movement and deconditioning

Whatever the trigger, less movement quickly adds weakness and stiffness of its own — usually the most reversible part.

Daily-life load and habits

Work posture, repeated tasks, sleep and stress all shape how a condition behaves day to day.

General health and history

Overall health, previous injuries and existing conditions influence both the picture and the plan — the assessment takes all of it in.

Is this for you?

When physiotherapy is the right call

If any of these sound like you, an assessment is the right first step.

  • A new diagnosis of Down Syndrome and you want a clear rehabilitation start point
  • Daily tasks, walking or stairs are getting harder than they used to be
  • Strength, stamina or balance has visibly dropped
  • You want a structured clinic + home program with measurable milestones
  • Family members need guidance to support you safely
What to expect

Your treatment journey

Step by step — from your first assessment to a tracked recovery plan.

01

A detailed first assessment

History, movement testing and strength checks — a focused session to find what is actually driving your Down Syndrome.

02

A diagnosis you understand

Your physiotherapist explains the findings in plain language — what is affected, why it happened and what that means for you.

03

Active, tracked treatment

Hands-on therapy, the right modalities and graded exercise — progressed session by session and tracked on Fizo IQ™.

04

Prevention, built in

The final phase rebuilds strength and habits so the same problem does not come back — with a home plan you keep.

What recovery looks like

  • More independence in daily tasks
  • Better strength, balance and stamina
  • Fewer setbacks, with red flags monitored
  • A program your family understands and can support
  • Progress measured milestone by milestone on Fizo IQ™

When to see a doctor — red flags

Down Syndrome needs a confirmed medical diagnosis and ongoing care from your doctor — physiotherapy works alongside that care, never instead of it. Seek medical help immediately if anything changes suddenly: new or worsening weakness, chest pain or severe breathlessness, speech or vision changes, a severe unfamiliar headache, or a fall with injury. For everything else, bring your medical reports to your first assessment so your plan starts from the full picture.
The CB Physiotherapy way

How CB Physiotherapy treats Down Syndrome

We treat Down Syndrome the way we treat everything: assessment first, plan second, treatment third. It sounds obvious, but it is the difference between sessions that fill a slot and sessions that move you towards a goal. Care is delivered by certified physiotherapists at a clinic near you or at home.

Your whole journey is tracked on Fizo IQ™ — the diagnosis, the root cause, the milestones and the goals — so progress is measured, not guessed, and the plan adapts the moment your response calls for it.

Move better

Exercises that help with Down Syndrome

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General guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.

Book expert care

Get Down Syndrome treatment near you

Certified physiotherapists at a clinic near you or at home — same-day slots, assessment-led care.

Not in one of these cities? Book a callback — home visits and online sessions cover many more areas.

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Good to know

Down Syndrome, answered

Down syndrome is a genetic condition that occurs due to the presence of an extra chromosome. This extra chromosome leads to a range of issues that affects both mentally and physically. Down syndrome is a lifelong condition. Though it cannot be cured, getting early treatment can help to live a full and meaningful life.

Down syndrome can be different for each person. Some will grow up independently, while others need more help to take care of themselves. The symptoms vary from mild to moderate.

  • Short neck
  • Slanting eyes
  • Small ears
  • Flat face
  • Flat nose
  • Protruding tongue
  • Tiny white spots in the colored part of the eyes
  • Small hands and feet
  • Short stature
  • Loose joints
  • Reduced muscle tone
  • Short height
  • Impulsive behavior
  • Poor judgment
  • Mental disability of thinking, reasoning, and understanding.
  • Slow in walking, talking, and developing social skills.

Common conditions associated may include heart problems, impaired hearing and seeing, chronic constipation, dementia, interrupted breathing during sleep, hypothyroidism, Alzheimer's disease.

The cause for Down syndrome is not known yet. There is no environmental cause or anything the parents did or didn't do.

· In a normal person, there are 23 pairs of chromosomes in each cell in the body. One chromosome in each pair comes from the mother and the other comes from the father.

· Something wrong happens and the embryo gets an extra copy of chromosome 21. Therefore, there are 3 copies instead of two, which leads to Down syndrome.

Pathology

Trisomy 21, an extra copy of chromosome 21 present in all cells generated due to a chromosomal non-disjunction during meiosis causes Down syndrome.

· Blood tests:

Blood tests are used for diagnosis to measure the levels of protein and hormones in the blood. Anything out of the normal range could mean a problem with the baby. The protein levels and hormone checked at different trimesters are combined to give the doctor a good estimate of the chances of the baby having Down syndrome.

· Ultrasound:

Ultrasound is done to measure the folds of tissue at the back of the neck and the other physical features to estimate the chances of developing the Down syndrome.

· Chorionic villus sampling (CVS):

This can be done by using cells taken from the placenta.

· Amniocentesis:

Fluid is taken from the amniotic sac surrounding the baby, usually during the second trimester.

· Percutaneous umbilical blood sampling (PUBS):

This is also done in the second trimester using blood removed from the umbilical cord.

Ø Medication

Analgesics, Donepezil, antidysrhythmics, diuretics.

Note: The medication should not be taken without the doctor's prescription.

Ø Techniques used by the physiotherapist

There's no specific treatment for Down syndrome. The importance of early intervention is emphasized. Physiotherapy treatment helps to live as independently as possible. An early intervention stimulates motor skills, helps to strengthen the muscles, keeps the body in proper alignment, and therefore prevents future health problems.

There is a wide range of physiotherapy techniques designed to help people with Down syndrome to reach their full potential. The earlier intervention is the best treatment. Each child will be treated differently as different children have different needs. Physiotherapy programs can boost the child's physical and mental growth. The therapist helps the kids to learn a variety of skills, such as:

· Rolling over, crawling, walking, and playing

· Feeding and dressing themselves

· Thinking and solving problems

· Talking, listening, and understanding others

Ø Relaxation exercises:

Relaxation includes breathing control, focusing on relaxing the upper body, and breathing from the tummy. This can be used in conjunction with deep breathing helping the muscles to relax.

Ø Progressive muscle relaxation

This technique involves slowly tensing and then releasing each muscle group starting with the muscles in the toes continuing with each muscle group individually and finishing with those in the head.

Ø Co-ordination exercises:

These exercises are done to achieve a proper action, involving coordinated action of various segments and general coordination, which involves the entire body. Activities like hitting a balloon, rolling balls, popping bubbles, throwing into a container, throw and catch, juggling, egg and spoon race, etc are included in this technique.

Ø Balance exercises:

The physiotherapist uses equipment such as an exercise ball or bobath ball, to hold the head erect or to maintain a sitting position. Skipping, jumping, and dribbling a ball may be incorporated into the treatment program. Balance training starting from various postures like control of the head from prone positions, to the trunk in the seated position, etc. Dynamic and balance in motion training should be given.

Ø Motor function exercises:

The physiotherapist teaches the patient appropriate ways to position the body. The therapist helps to prevent the child from developmental delay and to reach the milestone according to the age. Physiotherapy includes exercises, manual therapy, and education of the patient.

Ø Strengthening exercises:

Strengthening exercises are given for posture, gait, and joint problems. Other techniques include crawling, climbing, roll-ups, pushing up, bridging, crab walking, planks, wheelbarrow games, and fun tasks are adjusted as the child grows. Fitness activities can be used to reduce the risk of obesity and heart problems.

Ø Skills Developmental exercises:

Motor skills like sitting to standing, standing to sitting, crawling, and walking can be taught. Training for proper positioning, movement, feeding and playing are also included in the treatment plan.

Ready when you are

Don't let Down Syndrome decide your day.

Get assessed today — find the cause, get a plan, and know when you'll feel better.

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