CB फिजियोथेरेपी ब्लॉग
हमारी क्लिनिकल टीम की ओर से रिकवरी गाइड, बीमारियों की जानकारी और विशेषज्ञ सलाह।
Physio Tips & Exercises
Common Tennis Injuries | Prevention And Treatment
हाइड्रेटेड रहना आवश्यक है क्योंकि यह आपकी सहनशक्ति, गति और एकाग्रता के स्तर को बढ़ाता है। अत्यधिक मामलों में, निर्जलीकरण के कारण मतली और उल्टी हो सकती है।
19 Jun, 2021 · 8 मिनट में पढ़ें
Physio Tips & Exercises
Pilates: Core Strengthening Exercises For Back Pain
Are you experiencing back pain? And are afraid to do strenuous exercises as a part of the treatment? If yes, then start doing Pilates to strengthen your deep abdominal muscles and pelvic floor.
13 Jun, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Post Covid-19: 15 Easy And Simple Breathing Exercises
After recovering from COVID-19, breathlessness, and fatigue are long-term complications that need treatment. It occurs due to the decrease in the oxygen supply to the body. Oxygen breaks down glucose and stores the generated energy in cells and muscles.
04 Jun, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Proning: Self-care Breathing Exercise For Covid-19 Patients
Coronavirus has reached its deadly stage. It has been observed that patients suffering from COVID-19 have difficulty in breathing which causes a rapid decrease in their blood oxygen levels.
29 May, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Covid-19: Home Exercises To Maintain Strength And Mobility
Remaining active during this pandemic has become another big challenge for people all over the world. Social restrictions caused by COVID-19 continue to affect all of us. Being stuck at home and avoiding public gatherings has not only affected our mental health but also our physical activity.
21 May, 2021 · 7 मिनट में पढ़ें
Physio Tips & Exercises
Covid-19 And Related Lung Pathology
Let us go back to the time when COVID -19 was declared a pandemic. At the end of 2019, a new virus, Coronavirus known as Severe Acute Respiratory Syndrome Corona Virus-2 or SARS-CoV2, caused an infection called COVID-19.
15 May, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
15 Best Post Covid-19 Rehabilitation Exercises
Are you feeling fatigued and anxious while performing functional activities during Post COVID-19 recovery process? If yes, then you need to get connected to your Physiotherapist and the best way to get connected is through Telerehabilitation in times of COVID-19.
08 May, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Role Of Telerehabilitation In Times Of Covid-19
Undoubtedly the Covid-19 pandemic has posed many challenges all over the world. It has impacted all aspects of our lives, especially health care delivery.
01 May, 2021 · 3 मिनट में पढ़ें
Physio Tips & Exercises
Physiotherapy Rehabilitation For Covid-19 Patients: Its Role And Importance
COVID-19 pandemic has created a complex scenario. It is spreading rapidly and infecting individuals globally, leading to various types of complications and functional impairments after recovery.
27 Apr, 2021 · 6 मिनट में पढ़ें
Physio Tips & Exercises
What Not To Do After Hip Replacement Surgery?
If someone you care for has undergone hip replacement surgery, it's important to know the precautions they should take after hip replacement.
18 Apr, 2021 · 3 मिनट में पढ़ें
Physio Tips & Exercises
Guidelines & Precautions For Safe Physiotherapy Treatment During Covid-19
क्या आपको अपनी किसी स्वास्थ्य संबंधी समस्या के लिए फिजियोथेरेपी उपचार की आवश्यकता है? लेकिन पास के फिजियोथेरेपी क्लिनिक में जाने से डरते हैं और कोविड-19 के कारण आपके घर पर फिजियोथेरेपी सेवाएं?
09 Apr, 2021 · 6 मिनट में पढ़ें
Physio Tips & Exercises
12 Best Postoperative Exercises For Knee Replacement
घुटना प्रतिस्थापन के बाद रोगियों द्वारा पूछे जाने वाले सबसे आम प्रश्न हैं, ठीक होने का अपेक्षित समय क्या है ? या मैं कब काम पर वापस आ सकता हूँ? या मैं गाड़ी चलाना कब शुरू कर सकता हूं?
04 Apr, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Post-stroke Rehabilitation: How To Regain Strength And Mobility
Stroke is a life-changing condition, which leads to physical disability and mental setbacks. After returning from the hospital, a patient suffering from a severe stroke may feel depressed and helpless as a result he might refrain from doing the prescribed exercises.
27 Mar, 2021 · 6 मिनट में पढ़ें
Physio Tips & Exercises
World Down Syndrome Day: Managing Gross Motor Skills Via Physical Therapy
वर्ष 2012 से, 21 मार्च को संयुक्त राष्ट्र द्वारा आधिकारिक तौर पर डाउन सिंड्रोम के लिए वैश्विक जागरूकता दिवस के रूप में मनाया जाता है। डाउन सिंड्रोम (डीएस) एक आनुवंशिक विकार है जो मोटर फ़ंक्शन, भाषा और अनुभूति सहित विकास में वैश्विक देरी का कारण बनता है। यह एक चिकित्सीय स्थिति है जो प्रतिरक्षा…
21 Mar, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Top 10 Exercises For Moderate Stroke
Are you or any of your loved ones suffering from a stroke? Do you feel depressed or frustrated, due to a lack of independence? Do you miss doing the activities and hobbies you used to love? If yes, then Physical therapy has a solution for you. It can help you regain your strength and mobility.
13 Mar, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
Top 10 Exercises For Mild Stroke
इस स्थिति की गंभीरता के आधार पर, स्ट्रोक को हल्के, मध्यम, या गंभीर। हल्के स्ट्रोक से पीड़ित मरीजों में चेतना के स्तर में हल्की कमी और संवेदी और मोटर कार्यप्रणाली में हानि होती है। इस ब्लॉग का उद्देश्य हल्के से प्रभावित स्ट्रोक रोगी के लिए एक व्यायाम कार्यक्रम प्रदान करना है, जो उसे अपनी ताकत…
06 Mar, 2021 · 5 मिनट में पढ़ें
Physio Tips & Exercises
Top 10 Stretches & Exercises To Avoid Hamstring Injuries
Hamstring injuries are common in athletes and often become a troublesome chronic condition. These injured muscles are more prone to re-injury, because of inadequate rehabilitation.
26 Feb, 2021 · 4 मिनट में पढ़ें
Physio Tips & Exercises
How Osteoarthritis Affects Our Body? Its Pathophysiology
Do you suffer from swollen, painful, and restricted joint movements? Are you diagnosed with Osteoarthritis? If yes, then you should start taking treatment and should also self-educate yourself regarding this condition.
20 Feb, 2021 · 4 मिनट में पढ़ें