Open today · 8 AM–8 PM · Same-day slots
CB Physiotherapy
Insights & recovery guides

Blog: Home Care

Articles tagged "Home Care" from our clinical team.

Top 20 Exercises After Spinal Injury To Improve Range Of Motion Physio Tips & Exercises

Top 20 Exercises After Spinal Injury To Improve Range Of Motion

After spinal cord injury, survivors may struggle with movement, coordination, or other worse effects. To restore strength and function, exercises are recommended.

18 Dec, 2022 · 8 min read
Range Of Motion Exercises: Active, Passive And Assisted Physio Tips & Exercises

Range Of Motion Exercises: Active, Passive And Assisted

Range of motion is very essential for the normal functioning of our body parts. Range of motion refers to how far one can move or stretch a joint. It is the distance and direction, the joint moves between a bent position and an extended position.

14 Dec, 2022 · 6 min read
Stroke And Cold Weather: How Decrease In Temperature Increases The Risk Of Ischemic Stroke? Physio Tips & Exercises

Stroke And Cold Weather: How Decrease In Temperature Increases The Risk Of Ischemic Stroke?

Incidences of stroke have been found to have possible associations with certain weather conditions. Daily temperature variations and higher humidity were associated with increased stroke rates. Colder average annual temperatures are associated with stroke.

14 Dec, 2022 · 4 min read
Top 10 Exercises For Pediatric Patients After Cardiac Surgery Physio Tips & Exercises

Top 10 Exercises For Pediatric Patients After Cardiac Surgery

Physiotherapy plays an important part in the recovery process of pediatric patients after cardiac surgery. After cardiac surgery, the child needs to start the exercises as soon as possible.

14 Dec, 2022 · 6 min read
Pre And Post Physiotherapy For Pediatric Undergoing Cardiac Surgery Physio Tips & Exercises

Pre And Post Physiotherapy For Pediatric Undergoing Cardiac Surgery

Cardiac Surgery is successfully performed on numerous Pediatric patients suffering from many different congenital heart defects.

14 Dec, 2022 · 4 min read
World Physiotherapy Day 2022 | Exercises For The Prevention And Management Of Osteoarthritis Physio Tips & Exercises

World Physiotherapy Day 2022 | Exercises For The Prevention And Management Of Osteoarthritis

Every year World Physiotherapy Day is observed on the 8th of September. This day is celebrated to recognize the importance of physiotherapy in our lives. Physiotherapy plays an important role in keeping our bodies healthy and fit. Several diseases can be cured with the help of Physiotherapy.

13 Dec, 2022 · 4 min read
10 Best Exercises For Breast Cancer Patients Physio Tips & Exercises

10 Best Exercises For Breast Cancer Patients

Has anyone around you developed breast cancer? And has also undergone surgical treatment like breast reconstruction, lymph node removal, mastectomy, breast reconstruction, etc.

27 Nov, 2021 · 5 min read
10 Best Aerobic Exercises For Cardiovascular Fitness Physio Tips & Exercises

10 Best Aerobic Exercises For Cardiovascular Fitness

Physical inactivity is identified as the fourth leading risk factor for global mortality. Inactivity is found to be a significant risk factor for many health conditions like Coronary Heart disease, Stroke, Diabetes, and Cancer.

03 Oct, 2021 · 5 min read
Role Of Physiotherapy In Geriatric People | Physiotherapist For Elderly Care Physio Tips & Exercises

Role Of Physiotherapy In Geriatric People | Physiotherapist For Elderly Care

Aging or getting old makes our body go through many physical changes. These changes usually cause a decrease in muscle strength, bone density, body coordination, and even make the joints stiffer, which sometimes can lead to falls and fractures.

01 Aug, 2021 · 5 min read
Quality Devices For Better Outcomes At Cb Physiotherapy Clinics Physio Tips & Exercises

Quality Devices For Better Outcomes At Cb Physiotherapy Clinics

Like any other health professions, physical therapy has also moved from quantity-based care to quality-based care. Technological advancement in physiotherapy has improved the standard for delivering services to the patients.

18 Jul, 2021 · 5 min read
Pilates: Core Strengthening Exercises For Back Pain Physio Tips & Exercises

Pilates: Core Strengthening Exercises For Back Pain

Are you experiencing back pain? And are afraid to do strenuous exercises as a part of the treatment? If yes, then start doing Pilates to strengthen your deep abdominal muscles and pelvic floor.

13 Jun, 2021 · 5 min read
Post Covid-19: 15 Easy And Simple Breathing Exercises Physio Tips & Exercises

Post Covid-19: 15 Easy And Simple Breathing Exercises

After recovering from COVID-19, breathlessness, and fatigue are long-term complications that need treatment. It occurs due to the decrease in the oxygen supply to the body. Oxygen breaks down glucose and stores the generated energy in cells and muscles.

04 Jun, 2021 · 5 min read
Proning: Self-care Breathing Exercise For Covid-19 Patients Physio Tips & Exercises

Proning: Self-care Breathing Exercise For Covid-19 Patients

Coronavirus has reached its deadly stage. It has been observed that patients suffering from COVID-19 have difficulty in breathing which causes a rapid decrease in their blood oxygen levels.

29 May, 2021 · 4 min read
Covid-19 And Related Lung Pathology Physio Tips & Exercises

Covid-19 And Related Lung Pathology

Let us go back to the time when COVID -19 was declared a pandemic. At the end of 2019, a new virus, Coronavirus known as Severe Acute Respiratory Syndrome Corona Virus-2 or SARS-CoV2, caused an infection called COVID-19.

15 May, 2021 · 4 min read
15 Best Post Covid-19 Rehabilitation Exercises Physio Tips & Exercises

15 Best Post Covid-19 Rehabilitation Exercises

Are you feeling fatigued and anxious while performing functional activities during Post COVID-19 recovery process? If yes, then you need to get connected to your Physiotherapist and the best way to get connected is through Telerehabilitation in times of COVID-19.

08 May, 2021 · 4 min read
Role Of Telerehabilitation In Times Of Covid-19 Physio Tips & Exercises

Role Of Telerehabilitation In Times Of Covid-19

Undoubtedly the Covid-19 pandemic has posed many challenges all over the world. It has impacted all aspects of our lives, especially health care delivery.

01 May, 2021 · 3 min read
Physiotherapy Rehabilitation For Covid-19 Patients: Its Role And Importance Physio Tips & Exercises

Physiotherapy Rehabilitation For Covid-19 Patients: Its Role And Importance

COVID-19 pandemic has created a complex scenario. It is spreading rapidly and infecting individuals globally, leading to various types of complications and functional impairments after recovery.

27 Apr, 2021 · 6 min read
What Not To Do After Hip Replacement Surgery? Physio Tips & Exercises

What Not To Do After Hip Replacement Surgery?

If someone you care for has undergone hip replacement surgery, it's important to know the precautions they should take after hip replacement.

18 Apr, 2021 · 3 min read
📞 Call 💬 WhatsApp Book now