Blog: Home Care
Articles tagged "Home Care" from our clinical team.
Physio Tips & Exercises
Guidelines & Precautions For Safe Physiotherapy Treatment During Covid-19
Do you require physiotherapy treatment for any of your health-related issues? But are afraid of visiting a nearby physiotherapy clinic and are also afraid to avail yourself the physiotherapy services at your home due to COVID-19?
09 Apr, 2021 · 6 min read
Physio Tips & Exercises
12 Best Postoperative Exercises For Knee Replacement
The most common questions asked by the patients after the knee replacement are, what is the expected time of recovery? or when can I get back to work? Or when can I start driving? Etc. The answer to these questions is that there is no absolute way to tell how quickly a patient will respond.
04 Apr, 2021 · 4 min read
Physio Tips & Exercises
Post-stroke Rehabilitation: How To Regain Strength And Mobility
Stroke is a life-changing condition, which leads to physical disability and mental setbacks. After returning from the hospital, a patient suffering from a severe stroke may feel depressed and helpless as a result he might refrain from doing the prescribed exercises.
27 Mar, 2021 · 6 min read
Physio Tips & Exercises
World Down Syndrome Day: Managing Gross Motor Skills Via Physical Therapy
Since the year 2012, March 21 has been officially observed by the United Nations as a global awareness day for Down syndrome. Down Syndrome (DS) is a genetic disorder that causes a global delay in development, including motor function, language, and cognition.
21 Mar, 2021 · 4 min read
Physio Tips & Exercises
Top 10 Exercises For Moderate Stroke
Are you or any of your loved ones suffering from a stroke? Do you feel depressed or frustrated, due to a lack of independence? Do you miss doing the activities and hobbies you used to love? If yes, then Physical therapy has a solution for you. It can help you regain your strength and mobility.
13 Mar, 2021 · 4 min read
Physio Tips & Exercises
Top 10 Exercises For Mild Stroke
Depending upon the severity of this condition, stroke can be classified as mild, moderate, or severe. Patients suffering from mild stroke have mild deficiencies in the level of consciousness, and impairments in sensory and motor functioning.
06 Mar, 2021 · 5 min read
Physio Tips & Exercises
Top 10 Stretches & Exercises To Avoid Hamstring Injuries
Hamstring injuries are common in athletes and often become a troublesome chronic condition. These injured muscles are more prone to re-injury, because of inadequate rehabilitation.
26 Feb, 2021 · 4 min read
Physio Tips & Exercises
How Osteoarthritis Affects Our Body? Its Pathophysiology
Do you suffer from swollen, painful, and restricted joint movements? Are you diagnosed with Osteoarthritis? If yes, then you should start taking treatment and should also self-educate yourself regarding this condition.
20 Feb, 2021 · 4 min read
Physio Tips & Exercises
Pregnancy & Physiotherapy: Exercises For Pregnant Women
One of the most common questions asked by pregnant females is, whether exercising is safe during pregnancy or not. Pregnancy is a time of tremendous musculoskeletal, physical and emotional change but we can maintain wellness by doing exercises in moderation.
06 Feb, 2021 · 3 min read
Physio Tips & Exercises
Sedentary Lifestyle: Health Risks & How To Avoid Them.
Most of us are not aware of how dangerous our life can be in the long term with the limited amount of motion or activity. Sitting at the office in front of a desk for long hours, while reaching home taking a rest, and relaxing on a couch might be our routine.
29 Jan, 2021 · 3 min read
Physio Tips & Exercises
Does Telephysiotherapy Work? Who Can Benefit From It?
Telephysiotherapy also known as Telerehab, Virtual physiotherapy, e-physiotherapy, or Online Physiotherapy is a clinical application of consultative, diagnostic, preventive, and therapeutic services via two-way interactive technology.
16 Jan, 2021 · 3 min read
Physio Tips & Exercises
9 Key Benefits Of Physiotherapy. Who & How It Helps?
Physiotherapy combines profound information on how the body functions and uses medically proven procedures for the assessment & treatment of patients.
13 Jan, 2021 · 3 min read
Physio Tips & Exercises
Managing Pain In Winters With Physiotherapy
As temperatures drop in the winter, weather-related health problems start to rise. Especially for patients with bone and joint-related issues. Pain, swelling, stiffness, fatigue, and other common symptoms are harder to control during the winter.
25 Dec, 2020 · 2 min read
Physio Tips & Exercises
5 Signs You Might Need Physiotherapy.
Pains and aches are common, whether it is a twinge after exercising or stiffness in joints caused by an injury, or any specific health condition.
17 Dec, 2020 · 3 min read
Physio Tips & Exercises
When To Avail Physiotherapy At Home?
Taking Physiotherapy at home service is quite common these days when you are looking for physiotherapy treatment. It is particularly beneficial to avail of such a service when the patient is bedridden and going to a clinic nearby is not possible.
10 Dec, 2020 · 3 min read
Physio Tips & Exercises
How To Choose A Physiotherapist? 6 Things To Consider.
Physiotherapists like any other health professional are governed by strict service standards and have different areas of expertise. Whether you are suffering from a specific health condition or have suffered an injury choosing an ideal physiotherapist is really important.
24 Nov, 2020 · 3 min read
Physio Tips & Exercises
When To See A Chiropractor? Look For These 7 Signs And Symptoms.
Pain is our body's way of seeking attention and telling us that everything is not fine. Types of pain differ, and so should the kind of attention given. Home-made solutions can be sufficient in many cases, but sometimes delaying professional attention can lead to the worsening of your condition.
16 Nov, 2020 · 3 min read
Physio Tips & Exercises
What Is Tailbone Pain And How Physiotherapy Can Help!
People often experience a dull ache, which changes to sharp or throbbing pain with activities such as getting up from a sitting position or prolonged sitting.
11 Nov, 2020 · 4 min read