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Blog: Physiotherapy At Home

Articles tagged "Physiotherapy At Home" from our clinical team.

Covid-19 And Related Lung Pathology Physio Tips & Exercises

Covid-19 And Related Lung Pathology

Let us go back to the time when COVID -19 was declared a pandemic. At the end of 2019, a new virus, Coronavirus known as Severe Acute Respiratory Syndrome Corona Virus-2 or SARS-CoV2, caused an infection called COVID-19.

15 May, 2021 · 4 min read
15 Best Post Covid-19 Rehabilitation Exercises Physio Tips & Exercises

15 Best Post Covid-19 Rehabilitation Exercises

Are you feeling fatigued and anxious while performing functional activities during Post COVID-19 recovery process? If yes, then you need to get connected to your Physiotherapist and the best way to get connected is through Telerehabilitation in times of COVID-19.

08 May, 2021 · 4 min read
Role Of Telerehabilitation In Times Of Covid-19 Physio Tips & Exercises

Role Of Telerehabilitation In Times Of Covid-19

Undoubtedly the Covid-19 pandemic has posed many challenges all over the world. It has impacted all aspects of our lives, especially health care delivery.

01 May, 2021 · 3 min read
Physiotherapy Rehabilitation For Covid-19 Patients: Its Role And Importance Physio Tips & Exercises

Physiotherapy Rehabilitation For Covid-19 Patients: Its Role And Importance

COVID-19 pandemic has created a complex scenario. It is spreading rapidly and infecting individuals globally, leading to various types of complications and functional impairments after recovery.

27 Apr, 2021 · 6 min read
What Not To Do After Hip Replacement Surgery? Physio Tips & Exercises

What Not To Do After Hip Replacement Surgery?

If someone you care for has undergone hip replacement surgery, it's important to know the precautions they should take after hip replacement.

18 Apr, 2021 · 3 min read
Guidelines & Precautions For Safe Physiotherapy Treatment During Covid-19 Physio Tips & Exercises

Guidelines & Precautions For Safe Physiotherapy Treatment During Covid-19

Do you require physiotherapy treatment for any of your health-related issues? But are afraid of visiting a nearby physiotherapy clinic and are also afraid to avail yourself the physiotherapy services at your home due to COVID-19?

09 Apr, 2021 · 6 min read
12 Best Postoperative Exercises For Knee Replacement Physio Tips & Exercises

12 Best Postoperative Exercises For Knee Replacement

The most common questions asked by the patients after the knee replacement are, what is the expected time of recovery? or when can I get back to work? Or when can I start driving? Etc. The answer to these questions is that there is no absolute way to tell how quickly a patient will respond.

04 Apr, 2021 · 4 min read
Post-stroke Rehabilitation: How To Regain Strength And Mobility Physio Tips & Exercises

Post-stroke Rehabilitation: How To Regain Strength And Mobility

Stroke is a life-changing condition, which leads to physical disability and mental setbacks. After returning from the hospital, a patient suffering from a severe stroke may feel depressed and helpless as a result he might refrain from doing the prescribed exercises.

27 Mar, 2021 · 6 min read
World Down Syndrome Day: Managing Gross Motor Skills Via Physical Therapy Physio Tips & Exercises

World Down Syndrome Day: Managing Gross Motor Skills Via Physical Therapy

Since the year 2012, March 21 has been officially observed by the United Nations as a global awareness day for Down syndrome. Down Syndrome (DS) is a genetic disorder that causes a global delay in development, including motor function, language, and cognition.

21 Mar, 2021 · 4 min read
Top 10 Exercises For Moderate Stroke Physio Tips & Exercises

Top 10 Exercises For Moderate Stroke

Are you or any of your loved ones suffering from a stroke? Do you feel depressed or frustrated, due to a lack of independence? Do you miss doing the activities and hobbies you used to love? If yes, then Physical therapy has a solution for you. It can help you regain your strength and mobility.

13 Mar, 2021 · 4 min read
Top 10 Exercises For Mild Stroke Physio Tips & Exercises

Top 10 Exercises For Mild Stroke

Depending upon the severity of this condition, stroke can be classified as mild, moderate, or severe. Patients suffering from mild stroke have mild deficiencies in the level of consciousness, and impairments in sensory and motor functioning.

06 Mar, 2021 · 5 min read
Top 10 Stretches & Exercises To Avoid Hamstring Injuries Physio Tips & Exercises

Top 10 Stretches & Exercises To Avoid Hamstring Injuries

Hamstring injuries are common in athletes and often become a troublesome chronic condition. These injured muscles are more prone to re-injury, because of inadequate rehabilitation.

26 Feb, 2021 · 4 min read
Post Natal Care & Recovery: Physiotherapy Exercises After Pregnancy Physio Tips & Exercises

Post Natal Care & Recovery: Physiotherapy Exercises After Pregnancy

Almost within 48 hours of delivery most of the mothers are at their homes and the time taken to return to fitness varies according to the lifestyle and the type of delivery.

13 Feb, 2021 · 4 min read
Pregnancy & Physiotherapy: Exercises For Pregnant Women Physio Tips & Exercises

Pregnancy & Physiotherapy: Exercises For Pregnant Women

One of the most common questions asked by pregnant females is, whether exercising is safe during pregnancy or not. Pregnancy is a time of tremendous musculoskeletal, physical and emotional change but we can maintain wellness by doing exercises in moderation.

06 Feb, 2021 · 3 min read
Sedentary Lifestyle: Health Risks & How To Avoid Them. Physio Tips & Exercises

Sedentary Lifestyle: Health Risks & How To Avoid Them.

Most of us are not aware of how dangerous our life can be in the long term with the limited amount of motion or activity. Sitting at the office in front of a desk for long hours, while reaching home taking a rest, and relaxing on a couch might be our routine.

29 Jan, 2021 · 3 min read
Does Telephysiotherapy Work? Who Can Benefit From It? Physio Tips & Exercises

Does Telephysiotherapy Work? Who Can Benefit From It?

Telephysiotherapy also known as Telerehab, Virtual physiotherapy, e-physiotherapy, or Online Physiotherapy is a clinical application of consultative, diagnostic, preventive, and therapeutic services via two-way interactive technology.

16 Jan, 2021 · 3 min read
9 Key Benefits Of Physiotherapy. Who & How It Helps? Physio Tips & Exercises

9 Key Benefits Of Physiotherapy. Who & How It Helps?

Physiotherapy combines profound information on how the body functions and uses medically proven procedures for the assessment & treatment of patients.

13 Jan, 2021 · 3 min read
Managing Pain In Winters With Physiotherapy Physio Tips & Exercises

Managing Pain In Winters With Physiotherapy

As temperatures drop in the winter, weather-related health problems start to rise. Especially for patients with bone and joint-related issues. Pain, swelling, stiffness, fatigue, and other common symptoms are harder to control during the winter.

25 Dec, 2020 · 2 min read
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