Blog: Rehabilitation
Articles tagged "Rehabilitation" from our clinical team.
Physio Tips & Exercises
Muscular Dystrophy: Regaining Muscle Function And Control By Physiotherapy
Muscular dystrophy (MD) is a progressive condition that begins by affecting a particular group of muscles and slowly involves the other muscles widely.
23 Apr, 2022 · 5 min read
Physio Tips & Exercises
Multiple Sclerosis: Regaining Of Strength And Function By Physiotherapy
Multiple sclerosis (MS) is a chronic neurodegenerative condition that largely affects young adults between the ages of 20-50, and is thus often known as the great crippler of young adults.
12 Mar, 2022 · 7 min read
Physio Tips & Exercises
Chronic Fatigue Syndrome | Managing Physical Inactivity By Physiotherapy
Chronic fatigue syndrome (CFS) is a medical condition, in which the person suffers from extreme fatigue, and tiredness, accompanied by other symptoms that are present for six months or more. Fatigue gets aggravated by physical or mental activity that does not improve with rest.
22 Jan, 2022 · 4 min read
Physio Tips & Exercises
Insomnia: Top 10 Breathing Exercises For Better Sleep
You're not alone if you find it difficult to fall asleep. Having a sleep disorder which is known as insomnia is a big challenge for many people, but it can be made easier by doing a few minutes of mild to moderate exercise.
01 Jan, 2022 · 4 min read
Physio Tips & Exercises
Cervicogenic Headache: Managing Your Head Pain With Physiotherapy Treatment
Cervicogenic headaches can give you a troublesome time and not let you concentrate on your work due to the excruciating head pain. Though cervicogenic headaches can be treated by drugs but physiotherapy treatment is one of the best-known solutions.
18 Dec, 2021 · 4 min read
Physio Tips & Exercises
10 Best Exercises For Breast Cancer Patients
Has anyone around you developed breast cancer? And has also undergone surgical treatment like breast reconstruction, lymph node removal, mastectomy, breast reconstruction, etc.
27 Nov, 2021 · 5 min read
Physio Tips & Exercises
Role Of Physiotherapy In Geriatric People | Physiotherapist For Elderly Care
Aging or getting old makes our body go through many physical changes. These changes usually cause a decrease in muscle strength, bone density, body coordination, and even make the joints stiffer, which sometimes can lead to falls and fractures.
01 Aug, 2021 · 5 min read
Physio Tips & Exercises
10 Benefits Of Visiting A Physiotherapy Clinic
Do you often face the dilemma of not being able to decide whether or not to visit the clinic? Then, this blog is undoubtedly the perfect solution to decide that.
11 Jul, 2021 · 5 min read
Physio Tips & Exercises
Common Hockey Injuries | Prevention And Treatment
Field hockey is one of the most popular sports, with an injury rate of 6.3% per 1000 athletes. The mechanism of injury can be intrinsic or extrinsic, the extrinsic injury may be caused by a stick or a ball and intrinsic injury may be caused due to overuse or internal force acting on the muscles…
06 Jul, 2021 · 6 min read
Physio Tips & Exercises
15 Most Common Sports Injuries In Athletes
Athletics is known to be the mother of all games. An athlete is an all-rounder sportsperson, having immense control over his sense and body movements. The events involved are competitive walking, jumping, throwing, and running.
30 Jun, 2021 · 9 min read
Physio Tips & Exercises
Common Soccer Injuries | Prevention And Treatment
Soccer, commonly known as" football" is the most popular sport in the world. It is not only fun to play but also beneficial as it improves muscle tone, flexibility, endurance, and strength. It is a high-paced game that requires a high amount of stamina, agility, and balance.
24 Jun, 2021 · 7 min read
Physio Tips & Exercises
Proning: Self-care Breathing Exercise For Covid-19 Patients
Coronavirus has reached its deadly stage. It has been observed that patients suffering from COVID-19 have difficulty in breathing which causes a rapid decrease in their blood oxygen levels.
29 May, 2021 · 4 min read
Physio Tips & Exercises
Covid-19 And Related Lung Pathology
Let us go back to the time when COVID -19 was declared a pandemic. At the end of 2019, a new virus, Coronavirus known as Severe Acute Respiratory Syndrome Corona Virus-2 or SARS-CoV2, caused an infection called COVID-19.
15 May, 2021 · 4 min read
Physio Tips & Exercises
15 Best Post Covid-19 Rehabilitation Exercises
Are you feeling fatigued and anxious while performing functional activities during Post COVID-19 recovery process? If yes, then you need to get connected to your Physiotherapist and the best way to get connected is through Telerehabilitation in times of COVID-19.
08 May, 2021 · 4 min read
Physio Tips & Exercises
Physiotherapy Rehabilitation For Covid-19 Patients: Its Role And Importance
COVID-19 pandemic has created a complex scenario. It is spreading rapidly and infecting individuals globally, leading to various types of complications and functional impairments after recovery.
27 Apr, 2021 · 6 min read
Physio Tips & Exercises
What Not To Do After Hip Replacement Surgery?
If someone you care for has undergone hip replacement surgery, it's important to know the precautions they should take after hip replacement.
18 Apr, 2021 · 3 min read
Physio Tips & Exercises
Guidelines & Precautions For Safe Physiotherapy Treatment During Covid-19
Do you require physiotherapy treatment for any of your health-related issues? But are afraid of visiting a nearby physiotherapy clinic and are also afraid to avail yourself the physiotherapy services at your home due to COVID-19?
09 Apr, 2021 · 6 min read
Physio Tips & Exercises
12 Best Postoperative Exercises For Knee Replacement
The most common questions asked by the patients after the knee replacement are, what is the expected time of recovery? or when can I get back to work? Or when can I start driving? Etc. The answer to these questions is that there is no absolute way to tell how quickly a patient will respond.
04 Apr, 2021 · 4 min read