Open today · 8 AM–8 PM · Same-day slots
CB Physiotherapy
Insights & recovery guides

Blog: Physio Tips & Exercises

Recovery guides, condition explainers and expert advice from our clinical team.

World Osteoporosis Day: Managing Bone Health With Physiotherapy Physio Tips & Exercises

World Osteoporosis Day: Managing Bone Health With Physiotherapy

World Osteoporosis Day is observed on the 20th of October every year. This day is dedicated to raising awareness for early diagnosis, prevention, and treatment of Osteoporosis.

19 Oct, 2020 · 3 min read
World Spine Day: Managing Spine Health With Physiotherapy Physio Tips & Exercises

World Spine Day: Managing Spine Health With Physiotherapy

WORLD SPINE DAYWorld Spine Day celebrates spine health annually on October 16th. The day aims to increase awareness for the prevention, diagnosis, and treatment of back pain and other spine issues.

16 Oct, 2020 · 3 min read
World Arthritis Day: Managing Arthritis – Causes, Prevention & Treatment. Physio Tips & Exercises

World Arthritis Day: Managing Arthritis – Causes, Prevention & Treatment.

Arthritis, the second most common rheumatologic problem is also the most frequent joint ailment affecting the quality of life with a prevalence of around 40% among the population. It is a serious disease with significant financial and socioeconomic implications.

12 Oct, 2020 · 4 min read
Physiotherapeutic- Rehabilitation In Times Of Covid-19 Physio Tips & Exercises

Physiotherapeutic- Rehabilitation In Times Of Covid-19

As the era of COVID-19 began with the global contagion engulfing the whole world, the healthcare systems across the world faced a daunting range of challenges.

08 Oct, 2020 · 3 min read
Neurological Physiotherapy In The Wake Of Global Pandemic (covid 19) Physio Tips & Exercises

Neurological Physiotherapy In The Wake Of Global Pandemic (covid 19)

This article reviews the basic principles that underlie the subspecialty of neurological rehabilitation. Neurological rehabilitation is in many ways different from the other branches of Physical rehabilitation.

01 Oct, 2020 · 6 min read
Physiotherapy For Better Life Physio Tips & Exercises

Physiotherapy For Better Life

Physiotherapy or Physical Therapy helps people of all age groups who have some medical conditions, illness, and injury that limit the ability to function and perform a specific task. This includes Lower Back Pain, Sports and Computer related Injuries, and so on.

22 Sep, 2020 · 4 min read
Celebrating World Physiotherapy Day: Emergence Of Tele-physiotherapy In Post Covid-19 Era Physio Tips & Exercises

Celebrating World Physiotherapy Day: Emergence Of Tele-physiotherapy In Post Covid-19 Era

World Physiotherapy Day is held every year on 8 September, the day the World Confederation for Physical Therapy was founded in 1951.

07 Sep, 2020 · 4 min read
What Is Knee Bursitis & How Physiotherapy Can Help? Physio Tips & Exercises

What Is Knee Bursitis & How Physiotherapy Can Help?

Bursitis is an inflammation in one of the small fluid-filled sacs (bursae) often found near joints in the body. It can be very painful and limit mobility. The inflammation can result when too much pressure is put on one of these sacs (a bursa).

26 Feb, 2020 · 6 min read
Physiotherapy At Home Physio Tips & Exercises

Physiotherapy At Home

Physiotherapy at home service may be an option even though people don’t know about it. Home physiotherapy occurs when a physiotherapist comes to your home to render the rehabilitation services. This may include manual therapy or use of equipment like IFT, Ultrasound may be used as well.

22 Jan, 2020 · 3 min read
Physiotherapy In India Physio Tips & Exercises

Physiotherapy In India

Our modern lifestyle with all perks and benefits has started showing its adverse results on our body by developing neck and back strain and knee pain on an everyday basis and many more but this is just not restricted to adults even kids are affected with our modern lifestyle’s Physiotherapy in…

16 Jan, 2020 · 4 min read
Physiotherapy: Non Surgical Drug Free Treatment Physio Tips & Exercises

Physiotherapy: Non Surgical Drug Free Treatment

Physiotherapy- Non-Surgical / Drug-Free Treatment Physiotherapy is a medical treatment for the problems of joints, muscles, or nerves by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery.

12 Dec, 2019 · 3 min read

Showing 11 of 407

← Back to the first page

📞 Call 💬 WhatsApp Book now