The CB Physiotherapy Blog
Recovery guides, condition explainers and expert advice from our clinical team.
Physio Tips & Exercises
Walking Abnormalities | Things You Need To Know About Your Walking Pattern
Have you ever had hip, knee, or back pain? Because of this, you lack a normal walking pattern. Then you need to understand about gait cycle.
29 Jan, 2023 · 7 min read
Physio Tips & Exercises
Top 10 Computer Ergonomic Tips To Prevent Pains And Aches
Chair:Use a chair that supports your lower back and allows you to sit with your feet flat on the floor. Look for chairs with adjustable armrests and lumbar support.
25 Jan, 2023 · 4 min read
Physio Tips & Exercises
Heat Therapy Or Cold Therapy | What's Best For An Injury?
Certain conditions in which cold therapy should not be given include:
22 Jan, 2023 · 4 min read
Physio Tips & Exercises
What Is The Cost Of Physiotherapy In Delhi?
The cost of physiotherapists in Delhi can vary depending on a number of factors. Some of the most important considerations include the location of the clinic, the experience and Qualifications of the physiotherapist, and the type of treatment/equipment required.On average, physiotherapy sessions…
20 Jan, 2023 · 2 min read
Physio Tips & Exercises
How Much Does Physiotherapy Cost In India?
Physiotherapy is a form of medical treatment that focuses on the rehabilitation and management of physical impairments, disabilities, and pain.
16 Jan, 2023 · 3 min read
Physio Tips & Exercises
10 Common Myths And Facts About Physiotherapy That You Need To Know
There is a tremendous rise in the demand for physiotherapy as patients have been experiencing continuous positive results from it. Though we are all familiar with physiotherapy, as most of us shall have availed the service for ourselves or any of our near ones.
14 Jan, 2023 · 5 min read
Physio Tips & Exercises
Quadriplegia |top 20 Mobility Exercises To Regain Strength And Function
We know that exercise is a vital component of overall health, both physical and mental. This is just also true for individuals suffering from quadriplegia.
08 Jan, 2023 · 7 min read
Physio Tips & Exercises
Paraplegia | Top 15 Mobility And Balance Exercises To Regain Strength And Function
Movement is the major requirement of the human body, but conditions like paraplegia, hemiplegia, tetraplegia, quadriplegia, etc. don't allow an individual to perform certain movements.
31 Dec, 2022 · 6 min read
Physio Tips & Exercises
10 Easy Home Exercises To Reduce Your Belly Fat
Are you looking for ways to shed the layer of belly fat that sits just under your skin? Then you need to exercise regularly. Though losing abdominal fat is tough but isn't impossible. A proper training schedule can shed stubborn pounds and get you in shape once and for all.
24 Dec, 2022 · 6 min read
Physio Tips & Exercises
Top 20 Exercises After Spinal Injury To Improve Range Of Motion
After spinal cord injury, survivors may struggle with movement, coordination, or other worse effects. To restore strength and function, exercises are recommended.
18 Dec, 2022 · 8 min read
Physio Tips & Exercises
Range Of Motion Exercises: Active, Passive And Assisted
Range of motion is very essential for the normal functioning of our body parts. Range of motion refers to how far one can move or stretch a joint. It is the distance and direction, the joint moves between a bent position and an extended position.
14 Dec, 2022 · 6 min read
Physio Tips & Exercises
Top 10 Benefits Of A Chiropractic Adjustment
Do you want to receive chiropractic care, and wonder whether your condition can be treated by a chiropractor? Then this blog will help you understand and know the various conditions that can be treated by a chiropractor.
14 Dec, 2022 · 5 min read
Physio Tips & Exercises
Stroke And Cold Weather: How Decrease In Temperature Increases The Risk Of Ischemic Stroke?
Incidences of stroke have been found to have possible associations with certain weather conditions. Daily temperature variations and higher humidity were associated with increased stroke rates. Colder average annual temperatures are associated with stroke.
14 Dec, 2022 · 4 min read
Physio Tips & Exercises
Top 10 Exercises For Pediatric Patients After Cardiac Surgery
Physiotherapy plays an important part in the recovery process of pediatric patients after cardiac surgery. After cardiac surgery, the child needs to start the exercises as soon as possible.
14 Dec, 2022 · 6 min read
Physio Tips & Exercises
Pre And Post Physiotherapy For Pediatric Undergoing Cardiac Surgery
Cardiac Surgery is successfully performed on numerous Pediatric patients suffering from many different congenital heart defects.
14 Dec, 2022 · 4 min read
Physio Tips & Exercises
Physiotherapy In Leprosy | A Guide To Help People With Injury And Disability
In the past leprosy has been shrouded in mystery and characterized by deformity. While today much more is known about this disease, allowing most of the patients to be treated without much difficulty.
14 Dec, 2022 · 6 min read
Physio Tips & Exercises
Strength Training For Elderly | A Guide To Build Muscle And Power
Incorporating Strength Training into our routine is a great way to build up our physical strength. Strength Training or resistance training is an important part of any fitness regime. It is the ability to perform a given set of exercises, with ease and comfort.
14 Dec, 2022 · 5 min read
Physio Tips & Exercises
Top 8 Tips To Manage Arthritis Pain During Winters
Winter is a season of discontent for people suffering from Arthritis. This is because of the fall in barometric pressure (pressure within the atmosphere of the earth), which can cause joints to expand, resulting in pain and inflammation.
14 Dec, 2022 · 5 min read