Dr. Rahul Dogra
Head Of The Clinic
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Asthma and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most asthma improves without surgery or long-term medication — the key is finding the cause first.
Asthma rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Every plan combines hands-on care, advanced modalities and guided exercise — matched to your assessment.
These symptoms respond well to Asthma — tap one to see how we treat it near you.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Head Of The Clinic
Head Of The Clinic · BPT, MPT
Verified
Sr. Consultant Physiotherapist · BPT, MPT
Head Of The Clinic · BPTh, MPTh
Sr. Consultant Physiotherapist · BPTh
Head Of The Clinic · BPTh, MPTh
The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.
Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.
Ask about packages →Rated 5.0 / 5 across 66 verified patient reviews in Delhi.
“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”
“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”
“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”
“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”
“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”
“I came for my wrist pain and Dr Rahul took my entire sessions and he is such a wonderful and skilled therapist. im much relieved now, I must recommend him to all”
Asthma is a common respiratory condition described as a chronic inflammatory disorder that results in obstruction of airways . Asthma is a condition in which the airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing) and shortness of breath. For some people, asthma is a minor nuisance. For others, it can be a major problem that interferes with daily activities and may lead to a life-threatening asthma attack. Asthma can't be cured, but its symptoms can be controlled.
An asthma attack occurs when the symptoms become severe. Attacks can begin suddenly and range from mild to life-threatening. In some cases, swelling in the airways can prevent oxygen from reaching the lungs. This means that oxygen cannot enter the bloodstream or reach vital organs. Therefore, people who experience severe symptoms need urgent medical attention. A doctor can prescribe suitable treatments and advise a person on the best ways to manage their asthma symptoms
Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time.
Asthma signs and symptoms include:
· Shortness of breath
· Chest tightness or pain
· Wheezing when exhaling, which is a common sign of asthma in children
· Trouble sleeping caused by shortness of breath, coughing, or wheezing
· Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu
Signs that your asthma is probably worsening include:
· Asthma signs and symptoms that are more frequent and bothersome
· Increasing difficulty breathing, as measured with a device used to check how well your lungs are working (peak flow meter)
· The need to use a quick-relief inhaler more often
For some people, asthma signs and symptoms flare up in certain situations:
·Exercise-induced asthma, which may be worse when the air is cold and dry
·Occupational asthma, triggered by workplace irritants such as chemical fumes, gases, or dust
·Allergy-induced asthma, triggered by airborne substances, such as pollen, mold spores, cockroach waste, or particles of skin and dried saliva shed by pets (pet dander)
It isn't clear why some people get asthma and others don't, but it's probably due to a combination of environmental and inherited (genetic) factors.
Asthma triggersExposure to various irritants and substances that trigger allergies (allergens) can trigger signs and symptoms of asthma. Asthma triggers are different from person to person and can include:
· Airborne allergens, such as pollen, dust mites, mold spores, pet dander or particles of cockroach waste
· Respiratory infections, such as the common cold
· Physical activity
· Cold air
· Air pollutants and irritants, such as smoke
· Certain medications, including beta-blockers, aspirin, and Nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve)
· Strong emotions and stress
· Sulfites and preservatives added to some types of foods and beverages, including shrimp, dried fruit, processed potatoes, beer, and wine
· Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your throat
There’s no single test or exam that will determine if you or your child has asthma. Instead, your doctor will use a variety of criteria to determine if the symptoms are the result of asthma.
The following can help diagnose asthma:
Doctors don’t typically perform breathing tests in children under 5 years of age because it’s difficult to get an accurate reading. Instead, they may prescribe asthma medications to your child and wait to see if symptoms improve. For adults, your doctor may prescribe a bronchodilator or other asthma medication if test results indicate asthma. If symptoms improve with the use of this medication, your doctor will continue to treat your condition like asthma.
There is no cure for asthma, but symptoms can be controlled with effective asthma treatment and management. This involves taking your medications as directed and learning to avoid triggers that cause your asthma symptoms. Your allergist will prescribe the best medications for your condition and provide you with specific instructions for using them.
MedicationsThe right medications for you depend on several things — your age, symptoms, asthma triggers, and what works best to keep your asthma under control.
Preventive, long-term control medications reduce the swelling (inflammation) in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary.
Physiotherapy treatment Asthma is a chronic disease that requires treatment and management. Although a cure is not known but physiotherapy treatment can play an important role in:· Control the symptoms of asthma and prevent further aggravation
· Remove excess sputum and maintain a normal breathing pattern
· Prevent the occurrence of asthmatic attack
· Keep pulmonary function as normal as possible
Breathing exercise
Diaphragmatic breathing exercises and pursed-lip breathing techniques are widely used in asthma to prevent breathing abnormalities. It will increase air redistribution to the lungs, maximize oxygenation, and relieve dyspnea.
Pursed lip breathing – this technique prevents the trapping of air into the lungs. It enhances the distribution of air in all lobes of the lungs and reduces the difficulties of breathing. The patient should be comfortable in the position. The patient should breathe in through the nose and breathe out through the mouth as pursed-lip or whistling. It creates vibrations of the air which cause positive back pressure and maximizes oxygenation.
Removal of secretionsThere are various techniques available for mobilizing and removing secretions. Percussions, vibrations, huffing, and shaking techniques are used to mobilize the secretion and move these secretions to central airways to evacuate them. Postural drainage, suctioning and coughing techniques are used to remove mobilized secretions. Active cycles of breathing and autogenic drainage are also used for this purpose.
PostureThe patient should be in tripod position while asthmatic attack. Both hands should be on the ground with a wide base and the neck should be in forwarding flexion. It relieves breathing difficulties. Chest expansion exercise also improves air redistribution and oxygenation.
Breathing control techniquesThis technique maintains a normal carbon dioxide level, eliminate hyperventilation of the lungs through breath control, and breathe holding.
The above-stated technique management helps to eliminate hyperventilation of lungs, reduces the use of bronchodilator and anti-inflammatory drugs, air trapping, and dyspnea. It also improves the quality of life.
Get assessed today — find the cause, get a plan, and know when you'll feel better.