Move better
Exercise Library
Physio-approved exercises with steps, benefits and precautions — filter by what hurts and follow along at your pace.
By condition
Cervical Spondylosis 2
Frozen Shoulder 1
Vertigo 1
Achilles Tendon Rupture 13
Carpal Tunnel Syndrome (cts) 1
Arthritis 2
Chondromalacia Patella 1
Knee Bursitis 2
Anterior Cruciate Ligament Tear(acl) 1
Cerebral Palsy 1
Parkinson's Disease 1
Tennis Elbow 1
Baastrup Syndrome 1
Cervical Myelopathy 1
Osteoporosis 1
Whiplash 1
By symptom
Top 5 Exercises For Asthma
Steps & precautions →
Top 5 Exercises For Total Knee Replacement(tkr)
Steps & precautions →
Top 5 Exercises For Biceps Hamstring Strain
Steps & precautions →
Top 5 Exercises For Degenerative Disc Disease
Steps & precautions →
Top 5 Exercises For Diabetic Neuropathy
Steps & precautions →
Top 5 Exercises For Myasthenia Gravis (mg)
Steps & precautions →
Top 5 Exercises For Piriformis Syndrome
Steps & precautions →
Top 5 Exercises For Rheumatoid Arthritis
Steps & precautions →
Top 5 Exercises For Spinal Stenosis
Steps & precautions →
Top 5 Exercises For Plantar Fasciitis
Steps & precautions →
Top 5 Exercises For Bell's Palsy Or Facial Palsy
Steps & precautions →
Top 5 Exercises For Scoliosis
Steps & precautions →
Top 5 Exercises For Whiplash
Steps & precautions →
Top 5 Exercises For Osteoporosis
Steps & precautions →
Top 5 Exercises For Parkinson's Disease
Steps & precautions →
Top 5 Exercises For Cerebral Palsy
Steps & precautions →
Top 5 Exercises For Anterior Cruciate Ligament Tea...
Steps & precautions →
Top 5 Exercises For Knee Bursitis
Steps & precautions →
Ready when you are
Exercises work best with a plan.
Tell us what's troubling you — a CB physio personalizes the right exercises for you, doses them correctly and tracks your progress week by week.