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Blog: विद्युत

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Heat Therapy Or Cold Therapy | What's Best For An Injury? Physio Tips & Exercises

Heat Therapy Or Cold Therapy | What's Best For An Injury?

Certain conditions in which cold therapy should not be given include:

22 Jan, 2023 · 4 मिनट में पढ़ें
10 Common Myths And Facts About Physiotherapy That You Need To Know Physio Tips & Exercises

10 Common Myths And Facts About Physiotherapy That You Need To Know

There is a tremendous rise in the demand for physiotherapy as patients have been experiencing continuous positive results from it. Though we are all familiar with physiotherapy, as most of us shall have availed the service for ourselves or any of our near ones.

14 Jan, 2023 · 5 मिनट में पढ़ें
Quadriplegia |top 20 Mobility Exercises To Regain Strength And Function Physio Tips & Exercises

Quadriplegia |top 20 Mobility Exercises To Regain Strength And Function

We know that exercise is a vital component of overall health, both physical and mental. This is just also true for individuals suffering from quadriplegia.

08 Jan, 2023 · 7 मिनट में पढ़ें
Strength Training For Elderly | A Guide To Build Muscle And Power Physio Tips & Exercises

Strength Training For Elderly | A Guide To Build Muscle And Power

Incorporating Strength Training into our routine is a great way to build up our physical strength. Strength Training or resistance training is an important part of any fitness regime. It is the ability to perform a given set of exercises, with ease and comfort.

14 Dec, 2022 · 5 मिनट में पढ़ें
Top 8 Tips To Manage Arthritis Pain During Winters Physio Tips & Exercises

Top 8 Tips To Manage Arthritis Pain During Winters

Winter is a season of discontent for people suffering from Arthritis. This is because of the fall in barometric pressure (pressure within the atmosphere of the earth), which can cause joints to expand, resulting in pain and inflammation.

14 Dec, 2022 · 5 मिनट में पढ़ें
Electrotherapy Modalities | Various Advanced Physiotherapy Interventions For Pain Management Physio Tips & Exercises

Electrotherapy Modalities | Various Advanced Physiotherapy Interventions For Pain Management

In the world of physiotherapy, an electrical modality is considered a kind of therapeutic agent that helps physiotherapists in rendering treatment to their patients.

19 Jun, 2022 · 7 मिनट में पढ़ें
Sciatica | How Physiotherapy Management Helps In Relieving The Sciatic Nerve Pain? Physio Tips & Exercises

Sciatica | How Physiotherapy Management Helps In Relieving The Sciatic Nerve Pain?

अगर आप साइटिका से पीड़ित हैं तो देर न करें। बिना देरी किए उपचार के विकल्प प्राप्त करके सर्वोत्तम परिणाम प्राप्त किए जा सकते हैं। कटिस्नायुशूल, कटिस्नायुशूल तंत्रिका पर तनाव के कारण होता है, और उपचार का उद्देश्य तनाव को कम करना होना चाहिए क्योंकि यदि समय पर इलाज नहीं किया गया तो यह तंत्रिका को…

07 May, 2022 · 5 मिनट में पढ़ें
Cervicogenic Headache: Managing Your Head Pain With Physiotherapy Treatment Physio Tips & Exercises

Cervicogenic Headache: Managing Your Head Pain With Physiotherapy Treatment

सर्विकोजेनिक सिरदर्द आपको परेशानी भरा समय दे सकता है और असहनीय सिर दर्द के कारण आप अपने काम पर ध्यान केंद्रित नहीं कर पाते हैं। हालाँकि गर्भाशय ग्रीवा के सिरदर्द का इलाज दवाओं से किया जा सकता है लेकिन फिजियोथेरेपी उपचार सबसे प्रसिद्ध समाधानों में से एक है। यह विशिष्ट फिजियोथेरेपी तकनीकों द्वारा…

18 Dec, 2021 · 4 मिनट में पढ़ें
Role Of Physiotherapy In Geriatric People | Physiotherapist For Elderly Care Physio Tips & Exercises

Role Of Physiotherapy In Geriatric People | Physiotherapist For Elderly Care

Aging or getting old makes our body go through many physical changes. These changes usually cause a decrease in muscle strength, bone density, body coordination, and even make the joints stiffer, which sometimes can lead to falls and fractures.

01 Aug, 2021 · 5 मिनट में पढ़ें
10 Benefits Of Visiting A Physiotherapy Clinic Physio Tips & Exercises

10 Benefits Of Visiting A Physiotherapy Clinic

क्या आप अक्सर यह तय नहीं कर पाने की दुविधा का सामना करते हैं कि क्लिनिक जाना चाहिए या नहीं? फिर, यह ब्लॉग निस्संदेह यह तय करने का सही समाधान है। जैसा कि आप जानते हैं, नए, उन्नत और स्थापित व्यक्तिगत फिजियोथेरेपी क्लीनिकों, अस्पतालों या पुनर्वास केंद्रों की संख्या में वृद्धि हुई है जो तीव्र/पुरानी…

11 Jul, 2021 · 5 मिनट में पढ़ें
Common Hockey Injuries | Prevention And Treatment Physio Tips & Exercises

Common Hockey Injuries | Prevention And Treatment

Field hockey is one of the most popular sports, with an injury rate of 6.3% per 1000 athletes. The mechanism of injury can be intrinsic or extrinsic, the extrinsic injury may be caused by a stick or a ball and intrinsic injury may be caused due to overuse or internal force acting on the muscles…

06 Jul, 2021 · 6 मिनट में पढ़ें
15 Most Common Sports Injuries In Athletes Physio Tips & Exercises

15 Most Common Sports Injuries In Athletes

Athletics is known to be the mother of all games. An athlete is an all-rounder sportsperson, having immense control over his sense and body movements. The events involved are competitive walking, jumping, throwing, and running.

30 Jun, 2021 · 9 मिनट में पढ़ें
12 Best Postoperative Exercises For Knee Replacement Physio Tips & Exercises

12 Best Postoperative Exercises For Knee Replacement

घुटना प्रतिस्थापन के बाद रोगियों द्वारा पूछे जाने वाले सबसे आम प्रश्न हैं, ठीक होने का अपेक्षित समय क्या है ? या मैं कब काम पर वापस आ सकता हूँ? या मैं गाड़ी चलाना कब शुरू कर सकता हूं?

04 Apr, 2021 · 4 मिनट में पढ़ें
Post-stroke Rehabilitation: How To Regain Strength And Mobility Physio Tips & Exercises

Post-stroke Rehabilitation: How To Regain Strength And Mobility

Stroke is a life-changing condition, which leads to physical disability and mental setbacks. After returning from the hospital, a patient suffering from a severe stroke may feel depressed and helpless as a result he might refrain from doing the prescribed exercises.

27 Mar, 2021 · 6 मिनट में पढ़ें
Top 10 Stretches & Exercises To Avoid Hamstring Injuries Physio Tips & Exercises

Top 10 Stretches & Exercises To Avoid Hamstring Injuries

Hamstring injuries are common in athletes and often become a troublesome chronic condition. These injured muscles are more prone to re-injury, because of inadequate rehabilitation.

26 Feb, 2021 · 4 मिनट में पढ़ें
How Osteoarthritis Affects Our Body? Its Pathophysiology Physio Tips & Exercises

How Osteoarthritis Affects Our Body? Its Pathophysiology

Do you suffer from swollen, painful, and restricted joint movements? Are you diagnosed with Osteoarthritis? If yes, then you should start taking treatment and should also self-educate yourself regarding this condition.

20 Feb, 2021 · 4 मिनट में पढ़ें
9 Key Benefits Of Physiotherapy. Who & How It Helps? Physio Tips & Exercises

9 Key Benefits Of Physiotherapy. Who & How It Helps?

फिजियोथेरेपी शरीर कैसे कार्य करता है, इस पर गहन जानकारी जोड़ती है और मूल्यांकन और मूल्यांकन के लिए चिकित्सकीय रूप से सिद्ध प्रक्रियाओं का उपयोग करती है। रोगियों का उपचार.

13 Jan, 2021 · 3 मिनट में पढ़ें
5 Signs You Might Need Physiotherapy. Physio Tips & Exercises

5 Signs You Might Need Physiotherapy.

दर्द और दर्द आम बात है, चाहे वह व्यायाम के बाद मरोड़ हो या किसी चोट के कारण जोड़ों में अकड़न हो, या कोई विशिष्ट स्वास्थ्य स्थिति हो। जबकि अधिकांश संक्रमणकालीन या अस्थायी होते हैं और इन्हें ओवर-द-काउंटर दर्द निवारक दवाओं से ठीक किया जा सकता है, कुछ प्रकार के दर्द या सीमित गतिविधि के लिए…

17 Dec, 2020 · 3 मिनट में पढ़ें
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