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Vertigo Treatment Doctors in Jammu And Kashmir

Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Vertigo and fix it, at a clinic near you or at home.

Precision Care, Proven Recovery
ACCURATE DIAGNOSIS
ROOT CAUSE ASSESSMENT
COMPREHENSIVE RECOVERY PLAN
MILESTONE TRACKING
GOALS ACHIEVED
STAYING ACTIVE
See how it works ↓
Move pain-free Avoid drugs & surgery
5.0 / 5 · 23 Google reviews Verified on Google

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Understanding your vertigo

Does this sound like you?

Common triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.

  • A dull ache or sharp, burning vertigo that keeps returning
  • Discomfort that worsens with movement, lifting or long sitting hours
  • Morning stiffness that eases as you move
  • Pain that limits work, sport or everyday activities
  • Recurring episodes that keep coming back

Most vertigo improves without surgery or long-term medication — the key is finding the cause first.

⚠ When to seek urgent medical care

Vertigo rarely signals something serious, but see a doctor immediately if it comes with:

  • Fever, unexplained weight loss, or a history of cancer
  • Numbness or weakness that keeps getting worse
  • Loss of bladder or bowel control
  • Pain after a major fall or accident

Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.

Assessment-led treatment

How we treat vertigo

We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.

Phase 1

Ease the pain

Hands-on therapy and advanced modalities to calm pain and inflammation fast.

Phase 2

Restore movement

Mobility work and posture correction so everyday movement feels normal again.

Phase 3

Build strength

Targeted strengthening that protects you — in-clinic or in our physio gym.

Phase 4

Return to activity

Back to work, sport and life — with a home program that prevents relapse.

Your physiotherapist, with Fizo IQ™

Every recovery, planned and proven

One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.

Physio Expert @CB with Fizo IQ™ — recovery engine
TRACKING
ACCURATE DIAGNOSIS
L4–L5 disc bulge · nerve-root irritation, pinpointed at the first movement assessment
ROOT CAUSE ASSESSMENT
Poor sitting posture, weak core–hip chain · quietly loading that disc
COMPREHENSIVE RECOVERY PLAN
24 clinic sessions · manual therapy + spinal decompression · guided exercise therapy, reviewed weekly
MILESTONE TRACKING
Sitting pain-free ✓ · stairs ✓ · next: the morning 5 km walk
GOALS ACHIEVED
Pain 7 → 3 in six weeks · back to daily life, moving freely
STAYING ACTIVE
A personalized exercise plan, yours to keep · so the pain doesn't come back
Example recovery journey · every plan is built around you
Feeling something?

Symptoms Vertigo addresses

These symptoms respond well to Vertigo — tap one to see how we treat it near you.

Move better

Exercises that help with Vertigo

More exercises →

Make these exercises yours

Get my personalized plan

General guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.

Meet your care team

Licensed experts who treat hundreds like you every month

Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.

Dr. Shafiya, physiotherapist in Anantnag

Dr. Shafiya

Physiotherapist

5.0 (13)
Anantnag
cb physiotherapy janglat mandi
1 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Athur Un Nisa, physiotherapist in Anantnag Verified

Dr. Athur Un Nisa

Physiotherapist

5.0 (10)
Anantnag
cb physiotherapy janglat mandi
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Not sure who to see? You don't have to decide. Our lead physiotherapist reviews every case and assigns the physio best suited to it — based on your condition and availability.
Patient stories

Vertigo recoveries, verified on Google

Rated 5.0 / 5 across 23 verified patient reviews in Jammu And Kashmir.

Verified

“Received treatment at Cb Anantnag clinic where Dr. Athar treated me she was highly skilled and professional. Her treatment approach is effective, and I noticed significant improvement in my knee pain within a short time. I highly recommend her for quality physiotherapy care. in Anantnag”

KZ
Khan Zainab Verified patient · Treated at CB · 7 months ago
Verified

“Excellent physiotherapist, Dr. Athar! Her expertise and customized care assisted me in recovering swiftly. from back issue, I strongly recommend her..”

SJ
Saima Jan Verified patient · Treated at CB · 7 months ago
Verified

“I had an excellent experience with Dr. Shafiya. My back pain recovery was made easier and less stressful thanks to her knowledge and kind attitude. Thank you for your incredible care. Doctor Shafiya.”

SB
Saima Bhat Verified patient · Treated at CB · 7 months ago
Verified

“Dr. Shafiya is an excellent physiotherapist! Her expertise, concern, and dedication enabled me to heal fast and painlessly. I definitely recommend her to anyone looking for efficient physiotherapy treatment.”

RJ
Rumaisa Jaan Verified patient · Treated at CB · 7 months ago
Verified

“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”

RB
Rafia Bhat Verified patient · Treated at CB · 7 months ago
Verified

“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”

RB
Rafia Bhat Verified patient · Treated at CB · 7 months ago
Good to know

Vertigo, answered

Vertigo is a type of dizziness in which the patient experiences the perception of motion (usually a spinning motion) due to dysfunction of the vestibular system. The vestibular system is the sensory system that provides the sense of balance and orientation to coordinate movement with balance.

Types of vertigo:

Depending on the location of dysfunction of the vestibular pathway, vertigo is classified into peripheral or central.

Peripheral: Vertigo is caused due to problems in the inner ear or vestibular system, which is composed of semicircular canals, the vestibule, and the vestibular nerve.

Central: Vertigo that occurs from injury to the balance centers of the central nervous system (CNS), caused by a lesion i.e wound or injury in the brainstem or cerebellum. It is usually associated with less prominent movement illusion and nausea.

Symptoms vary from person to person depending on the actual cause of vertigo. Some of the symptoms are listed below:

  • Nausea or vomiting,
  • Unsteadiness,
  • Postural instability,
  • Blurred vision,
  • Difficulty in speaking,
  • Lowered level of consciousness,
  • Hearing loss,
  • Motion sickness.

Pathology

Vertigo is a symptom and a type of dizziness. It arises because of asymmetry in the vestibular system due to damage or dysfunction of the labyrinth, central vestibular structures in the brainstem, or vestibular nerve.

Inner ear complications are the most common causes of vertigo, some other contributors are:

Benign Paroxysmal Positional Vertigo (BPPV) also known as "loose crystals", is the most common type of vertigo. BPPV occurs due to small crystals of calcium that loosen in the inner ear and travel into the semicircular canals, disturbing the fluid and creating the sensation of movement.

  • BPPV is commonly felt when a person shifts the head to a different position, which can occur when tilting the head or getting in or out of bed.
  • Old aged, and especially women, over the age of 60,
  • Inner-ear infections,
  • Head or neck injuries,
  • Common cold, Influenza, and bacterial infections,
  • Vestibular neuritis,
  • Migraines,
  • Tumors,
  • Stroke,
  • Meniere's disease.

Tests for vertigo are done to elicit nystagmus and to differentiate vertigo from other causes of dizziness such as hyperventilation syndrome, presyncope, disequilibrium, or psychiatric causes of lightheadedness.

Medical History:

To diagnose vertigo, medical history is taken from the patient, including details about the symptoms. The patient may be asked what the sensation of movement or dizziness is felt, how frequently it occurs, whether it occurs while moving in a particular way, certain times of the day, and whether hearing loss or ringing in the ears is also felt. Family history and history of the condition affecting balance, hearing or any infection, injury, or surgery in the ear or brain.

Physical Examination:

Physical examination is done to look for signs and symptoms of vertigo. Eye movements are checked or the patient is asked to track an object from one point in space to another. If the patient has trouble with this task or experiences rapid eye movements or blurred vision then the patient is referred for more tests.

Hearing Tests

Hearing tests also help to assess whether there is a problem with the nerve that connects the inner ear to the brain and whether dysfunction affects both ears.

Videonystagmography Testing:

Videonystagmography is done to evaluate the function of the inner ear using visual and sensory tests. Videonystagmography testing takes place in a testing suite within an audiologist's office. A variety of shapes, objects, and spots of light appear on the screen, and the patient is asked to perform certain tasks with eyes while keeping his head still. The infrared goggles worn by the patient records eye movements while caloric testing takes place. Followed by the audiologist analysis, the eye movement data is obtained by the goggles and also looks for patterns indicating an inner ear disorder as the cause of vertigo.

Rotational Chair Testing:

Audiologists use rotational chair testing to obtain information about whether vertigo is of peripheral or central origin. The patient is seated in a mechanized chair that slowly rotates. The patient wears special goggles that record the eye movements while the patient is in the chair.

Audiologists analyzes eye movements and interpret how they relate to the health of the inner ear.

Electrocochleography:

Electrocochleography helps to determine if fluid buildup causes excess pressure in the inner ear, which can also lead to vertigo symptoms. These tests are utilized to measure the response of the inner ear to sound stimuli.

Magnetic resonance imaging (MRI) Scans:

Magnetic resonance imaging (MRI) Scans helps to obtain a closer look at the inner ear and its surrounding structures. This scan uses a magnetic field and radio waves to create computerized, three-dimensional images of the ear and the nerve that carries signals from the inner ear to the brain. A magnetic resonance imaging scan may reveal a buildup of fluid or inflammation in the inner ear or a growth on the nerve.

Neurological Testing:

Neurological testing uses to indicate vertigo of central origin.

Medication: Anticholinergics, Anticonvulsants, Antihistamines, Beta blockers, Corticosteroids etc.

Note: Medication should not be taken without the doctor's prescription.

Surgery:

Treatment depends on the actual cause of vertigo. If the symptoms continue for more than 12 months, and conservative treatment does not reduce the symptoms then an operation may be needed.

Physiotherapy involves repositioning procedure:

Epley maneuver:

  • Epley maneuver that employs gravity to move calcium build-up that causes benign positional paroxysmal vertigo. It is performed as:
  • The patient is in a long sitting position, head rotated 45 degrees to the affected side.
  • The patient is rapidly reclined to a supine position with the neck slightly extended. Hold this position for 30 seconds or until nystagmus and dizziness subside.
  • Then rotate the head to 90 degrees to the opposite side. Hold position this position for 20 seconds, or until nystagmus and dizziness subside.
  • Patient rotates 90 degrees from supine to side-lying. Hold this position for 20 seconds or until nystagmus and dizziness subside.
  • Bring the patient up into short-sitting. The patients should complete this maneuver, for which 1to 3 visits are required for resolution of symptoms.

Liberatory or Semont maneuver:

  • Patient is asked to sit in a short sitting, head rotated to 45 degrees towards the unaffected ear.
  • Physiotherapist places one hand under the bottom of the shoulder while the other hand supports the neck.
  • Then the patient rapidly moves into side-lying to the affected side, face towards the ceiling. Hold this position for 30 seconds.
  • Without any head movement, the patient is asked to move to the side-lying on the opposite side of the body, face towards the bed. Hold this position for 30 seconds.

Gufoni Maneuver:

Treatment for horizontal/lateral canal BPPV.

  • Patient is taken from sitting to side-lying on the affected or unaffected side
  • Geotropic nystagmus: unaffected
  • Apogeotropic: affected
  • Turn the patient's head towards the ground i.e 45-60 degrees, hold this position for 2 minutes.
  • Last of all patient returns to sitting with his head maintained in that position.

Balance therapy:

This therapy helps to make your balance system less sensitive to motion. This physiotherapy technique is called vestibular rehabilitation. This therapy promotes vestibular adaptation, enhances gaze stability, postural stability, and improves activities of daily living. It also facilitates substitution by the other eye-movement systems, substitution by vision, somatosensory cues, other postural strategies, and habituation.

The patient is advised while feeling dizzy, the patient should not drive, walk or operate heavy machinery. The patient should move slowly when moving from one position to another position, get up slowly from sitting or lying down, sit or lie down right away if feeling dizzy. Drink plenty of water to help prevent dehydration. Vestibular exercises should be continued to maintain balance and strength, these exercises help to decrease vertigo and improve balance.

Ready when you are

Don't let the pain decide your day.

Get assessed today — find the cause, get a plan, and know when you'll feel better.

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