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Dr. Anup Brahmbhatt
Physiotherapist · BPT
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Baastrup Syndrome and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most baastrup syndrome improves without surgery or long-term medication — the key is finding the cause first.
Baastrup Syndrome rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
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Physiotherapist · BPT
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Physiotherapist
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Physiotherapist · BPT
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Physiotherapist · BPT
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Physiotherapist
Rated 4.9 / 5 across 13 verified patient reviews in Bangalore.
“For sure you all should come to his physiotherapy center. Everyone out here are so polite and helpful....all of my Chiro sessions by Dr. Anup were so helpful to cure my rounded shoulder. I was treated by Dr. Nadia. She was so kind and of course so well skilled. You should try this physiotherapy center for sure...”
“Thanks so much, Dr. Bella, for your services. I'm so pleased with every session I got from you for my cervical pain. My cervical pain is almost gone, and I can move my neck freely after treatment. recommended for all.”
“Thanks so much Dr.anup for the treatment. My back issue is resolved to some extent after couple of sessions. I had good experience at cb physiotherapy clinic.👍👍”
“Dr Bela and team has healing hand. She is Best physio and Chiro I ever met thank you. Amazing results in just 1 week of treatment for 10 year old condition.”
“For sure you all should come to this physiotherapy center. Everyone out here are so polite and helpful....all of my Chiro sessions by Dr. Anup were so helpful to cure my rounded shoulder. He was so kind and ofcourse so well skilled.”
“Dr. Madhusudan is a excellent Physio.He listen, understands the problems of the patient very carefully. He suggests genuine therapy for the patients. I highly recommend this doctor.”
Baastrup's disease or Baastrup syndrome is a relatively common pathology affecting vertebral column. First formally described by Christian Ingerslev Baastrup in 1933, the disorder is characterized by the close approximation and contact of the spinous processes of adjacent vertebrae in the setting of degenerative spine disease. As a product of radio-graphic findings of this process, the syndrome is often referred to as “kissing disease”.
Baastrup Syndrome is more common amongst elderly persons, but this does not preclude incidence in younger individuals. The effect of gender is still unknown, so further research is necessary
· Excessive lordosis (excessive inward curvature of spine)
· Back pain more specifically, midline pain, that radiates distally and proximally, increasing on extension and reducing on flexion.
· Pain upon palpation at the level of pathological interspinous ligament.
· Inflammation
· Cystic lesions
· Sclerosis
· Flattening and enlargement of articulating surfaces
· Bursitis. ( inflammation of the sac like cavity, especially one countering friction at a joint)
Age is the most important factor responsible for the evolution of Baastrup syndrome. Other risk factors are:
· Excessive lordosis which results in increased mechanical pressure
· Repetitive strains of the interspinous ligament with subsequent degeneration and collapse
· Incorrect posture
· Traumatic injuries
· Tuberculous spondylitis
· Bilateral forms of congenital hip dislocation
· Stiffening of the thoracic spine or the thoracolumbar transition
· Obesity
The cause of pain is described as being mainly mechanical due to the neighbouring spinous processes coming into contact. Pain worsens with hyperextension or increased lordosis which can been seen in patients with obesity, limitation in hip movements and pro/elite swimmers.
Diagnosis: Diagnosis of Baastrup’s disease is verified with clinical examination as well as imaging studies.
Examination : Symptoms include low back pain with midline distribution that exacerbates when performing extension, relieved during flexion and is exaggerated upon finger pressure at the level of the pathologic interspinous ligament. Rotation and lateral flexion are also very painful. The pain can be described as a sharp or deep ache, often worse during physical activities that increase lumbar lordosis or compression of these structures.
Throughout the physical examination, the physiotherapist uses active and passive techniques with the intention of evoking complaints. Active spinal extension can reproduce the symptoms. The stork test is very beneficial in the examination of this disease. When the patient bends forward, relief is also gained.
Imaging modalities: Imaging modalities are required to avoid misdiagnosis. Some of the imaging modalities are:
· Computed tomography (CT) scan.
· Radiography (X-rays).
· Magnetic resonance imaging (MRI).
Medical management: Medical treatment can be conservative or surgical and an accurate diagnosis of the disease is necessary for determining appropriate treatment. Where an MRI shows active inflammatory changes or oedema, localised injections can be tried. If injections do not improve the patient's symptoms, surgical treatment is then recommended.
Non-surgical treatment consists of localised injections of analgesics or NSAIDS. which can be given bi-weekly. During this treatment period, extension movements of the lumbar spine should be avoided. After local anesthesia of the skin and subcutaneous tissues, the injection is given the painful interspinous ligaments between the affected spinous processes' under fluoroscopic control.
Suggested surgical therapies include: excision of the bursa, partial or total removal of the spinous process, or an osteotomy
Physical therapy management: The main goal is the reduction of pain as well as hyperlordosis and to improve spinal function. Once the pain is managed, physical therapy management can begin, involving education, strengthening and stretching of the abdominal and spinal muscles.
When the abdominal muscles are weak, the hip flexors are mainly responsible in shaping the lumbar spine. Furthermore the rectus femoris muscle is a continuation of the hip flexor complex so it is important to stretch these muscles.
Motion of the gluteus maximus muscle during the flexion-extension cycle is decreased in patients with chronic low back pain, which is why strengthening of this muscle should be part of the physical management program.
Physical therapy is also suggested to be helpful for reducing the neuromuscular damage that is provoked by the disease and other treatments such as, heat therapy.
Get assessed today — find the cause, get a plan, and know when you'll feel better.