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Baastrup Syndrome — Symptoms, Causes & Treatment

Also known as Baastrup Syndrome. Causes, symptoms and how physiotherapy treats Baastrup Syndrome — without surgery or medicines.

Understanding Baastrup Syndrome

Baastrup Syndrome affects people differently, and the right care starts with understanding how it affects you. Its day-to-day impact — on movement, strength, energy and confidence — is where physiotherapy does its work.

Our role in Baastrup Syndrome is practical: protect and rebuild movement and daily function with a plan set after a careful assessment, in coordination with your doctor wherever medical management is involved. No two plans look the same, because no two cases behave the same.

What it involves

Causes & risk factors of Baastrup Syndrome

What commonly drives it — your assessment pins down which of these apply to you.

More than one possible driver

Baastrup Syndrome can have several contributing factors — a careful history and physical assessment separate them rather than guessing.

Reduced movement and deconditioning

Whatever the trigger, less movement quickly adds weakness and stiffness of its own — usually the most reversible part.

Daily-life load and habits

Work posture, repeated tasks, sleep and stress all shape how a condition behaves day to day.

General health and history

Overall health, previous injuries and existing conditions influence both the picture and the plan — the assessment takes all of it in.

Is this for you?

When physiotherapy is the right call

If any of these sound like you, an assessment is the right first step.

  • A new diagnosis of Baastrup Syndrome and you want a clear rehabilitation start point
  • Daily tasks, walking or stairs are getting harder than they used to be
  • Strength, stamina or balance has visibly dropped
  • You want a structured clinic + home program with measurable milestones
  • Family members need guidance to support you safely
What to expect

Your treatment journey

Step by step — from your first assessment to a tracked recovery plan.

01

A detailed first assessment

History, movement testing and strength checks — a focused session to find what is actually driving your Baastrup Syndrome.

02

A diagnosis you understand

Your physiotherapist explains the findings in plain language — what is affected, why it happened and what that means for you.

03

Active, tracked treatment

Hands-on therapy, the right modalities and graded exercise — progressed session by session and tracked on Fizo IQ™.

04

Prevention, built in

The final phase rebuilds strength and habits so the same problem does not come back — with a home plan you keep.

What recovery looks like

  • More independence in daily tasks
  • Better strength, balance and stamina
  • Fewer setbacks, with red flags monitored
  • A program your family understands and can support
  • Progress measured milestone by milestone on Fizo IQ™

When to see a doctor — red flags

Baastrup Syndrome needs a confirmed medical diagnosis and ongoing care from your doctor — physiotherapy works alongside that care, never instead of it. Seek medical help immediately if anything changes suddenly: new or worsening weakness, chest pain or severe breathlessness, speech or vision changes, a severe unfamiliar headache, or a fall with injury. For everything else, bring your medical reports to your first assessment so your plan starts from the full picture.
The CB Physiotherapy way

How CB Physiotherapy treats Baastrup Syndrome

At CB Physiotherapy, treatment for Baastrup Syndrome starts with finding its cause: a structured, physiotherapist-led assessment before anything is prescribed. Your plan then combines hands-on therapy, targeted exercise and the right modalities — delivered at a clinic near you or at home, and coordinated with your doctor where medical care is involved.

Every case runs on Fizo IQ™, our recovery engine: diagnosis, root cause, plan, milestones and goals, tracked session by session. You always know where you are in your recovery — and what comes next.

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Exercises that help with Baastrup Syndrome

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General guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.

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Get Baastrup Syndrome treatment near you

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Not in one of these cities? Book a callback — home visits and online sessions cover many more areas.

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Good to know

Baastrup Syndrome, answered

Baastrup's disease or Baastrup syndrome is a relatively common pathology affecting vertebral column. First formally described by Christian Ingerslev Baastrup in 1933, the disorder is characterized by the close approximation and contact of the spinous processes of adjacent vertebrae in the setting of degenerative spine disease. As a product of radio-graphic findings of this process, the syndrome is often referred to as “kissing disease”.

Baastrup Syndrome is more common amongst elderly persons, but this does not preclude incidence in younger individuals. The effect of gender is still unknown, so further research is necessary

· Excessive lordosis (excessive inward curvature of spine)

· Back pain more specifically, midline pain, that radiates distally and proximally, increasing on extension and reducing on flexion.

· Pain upon palpation at the level of pathological interspinous ligament.

· Inflammation

· Cystic lesions

· Sclerosis

· Flattening and enlargement of articulating surfaces

· Bursitis. ( inflammation of the sac like cavity, especially one countering friction at a joint)

Age is the most important factor responsible for the evolution of Baastrup syndrome. Other risk factors are:

· Excessive lordosis which results in increased mechanical pressure

· Repetitive strains of the interspinous ligament with subsequent degeneration and collapse

· Incorrect posture

· Traumatic injuries

· Tuberculous spondylitis

· Bilateral forms of congenital hip dislocation

· Stiffening of the thoracic spine or the thoracolumbar transition

· Obesity

The cause of pain is described as being mainly mechanical due to the neighbouring spinous processes coming into contact. Pain worsens with hyperextension or increased lordosis which can been seen in patients with obesity, limitation in hip movements and pro/elite swimmers.

Diagnosis: Diagnosis of Baastrup’s disease is verified with clinical examination as well as imaging studies.

Examination : Symptoms include low back pain with midline distribution that exacerbates when performing extension, relieved during flexion and is exaggerated upon finger pressure at the level of the pathologic interspinous ligament. Rotation and lateral flexion are also very painful. The pain can be described as a sharp or deep ache, often worse during physical activities that increase lumbar lordosis or compression of these structures.

Throughout the physical examination, the physiotherapist uses active and passive techniques with the intention of evoking complaints. Active spinal extension can reproduce the symptoms. The stork test is very beneficial in the examination of this disease. When the patient bends forward, relief is also gained.

Imaging modalities: Imaging modalities are required to avoid misdiagnosis. Some of the imaging modalities are:

· Computed tomography (CT) scan.

· Radiography (X-rays).

· Magnetic resonance imaging (MRI).

Medical management: Medical treatment can be conservative or surgical and an accurate diagnosis of the disease is necessary for determining appropriate treatment. Where an MRI shows active inflammatory changes or oedema, localised injections can be tried. If injections do not improve the patient's symptoms, surgical treatment is then recommended.

Non-surgical treatment consists of localised injections of analgesics or NSAIDS. which can be given bi-weekly. During this treatment period, extension movements of the lumbar spine should be avoided. After local anesthesia of the skin and subcutaneous tissues, the injection is given the painful interspinous ligaments between the affected spinous processes' under fluoroscopic control.

Suggested surgical therapies include: excision of the bursa, partial or total removal of the spinous process, or an osteotomy

Physical therapy management: The main goal is the reduction of pain as well as hyperlordosis and to improve spinal function. Once the pain is managed, physical therapy management can begin, involving education, strengthening and stretching of the abdominal and spinal muscles.

When the abdominal muscles are weak, the hip flexors are mainly responsible in shaping the lumbar spine. Furthermore the rectus femoris muscle is a continuation of the hip flexor complex so it is important to stretch these muscles.

Motion of the gluteus maximus muscle during the flexion-extension cycle is decreased in patients with chronic low back pain, which is why strengthening of this muscle should be part of the physical management program.

Physical therapy is also suggested to be helpful for reducing the neuromuscular damage that is provoked by the disease and other treatments such as, heat therapy.

Ready when you are

Don't let Baastrup Syndrome decide your day.

Get assessed today — find the cause, get a plan, and know when you'll feel better.

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