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Trigger Point Injection in Delhi

Certified Trigger Point Injection experts in Delhi — at a clinic near you or at home, with a recovery plan matched to your case.

Precision Care, Proven Recovery
ACCURATE DIAGNOSIS
ROOT CAUSE ASSESSMENT
COMPREHENSIVE RECOVERY PLAN
MILESTONE TRACKING
GOALS ACHIEVED
STAYING ACTIVE
See how it works ↓
Move pain-free Avoid drugs & surgery
5.0 / 5 · 102 Google reviews Verified on Google

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Your physiotherapist, with Fizo IQ™

Every recovery, planned and proven

One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.

Physio Expert @CB with Fizo IQ™ — recovery engine
TRACKING
ACCURATE DIAGNOSIS
L4–L5 disc bulge · nerve-root irritation, pinpointed at the first movement assessment
ROOT CAUSE ASSESSMENT
Poor sitting posture, weak core–hip chain · quietly loading that disc
COMPREHENSIVE RECOVERY PLAN
24 clinic sessions · manual therapy + spinal decompression · guided exercise therapy, reviewed weekly
MILESTONE TRACKING
Sitting pain-free ✓ · stairs ✓ · next: the morning 5 km walk
GOALS ACHIEVED
Pain 7 → 3 in six weeks · back to daily life, moving freely
STAYING ACTIVE
A personalized exercise plan, yours to keep · so the pain doesn't come back
Example recovery journey · every plan is built around you
How we treat

Trigger Point Injection and the modalities behind it

Every plan combines hands-on care, advanced modalities and guided exercise — matched to your assessment.

🖐 Hands-on & manual therapy

Joint mobilisation, soft-tissue release and targeted manual techniques.

⚡ Advanced modalities

TECAR & laser therapy, cryo-compression, dry needling and therapeutic taping.

🤖 Robotic spinal decompression

Non-surgical, computer-controlled decompression for disc and nerve-root pressure.

🏋 Targeted exercise therapy

Stability and strengthening programs matched to your assessment.

🪑 Ergonomics coaching

Desk, posture and lifting corrections that stop pain from coming back.

📱 Guided home program

Simple daily exercises with adherence tracking through Activ PT.

Start here

Conditions we treat with Trigger Point Injection

Pick the condition that sounds like yours, or type it below — we'll match you to the right specialist and book you in.

Meet your care team

Licensed experts who treat hundreds like you every month

Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.

Dr. Rahul Dogra, physiotherapist in Vasant Kunj

Dr. Rahul Dogra

Head Of The Clinic

5.0 (18)
Vasant Kunj
cb physiotherapy vasant kunj
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Nayima Tassaduq, physiotherapist in Safdarjung Enclave

Dr. Nayima Tassaduq

Head Of The Clinic · BPT, MPT

5.0 (18)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
6 yrs experience
Ortho Spine Sports Physiotherapy Center

Dr. Anjali Pandey

Sr. Consultant Physiotherapist · BPT, MPT

5.0 (16)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Monika Bhardwaj, physiotherapist in Greater Kailash 2 (gk2)

Dr. Monika Bhardwaj

Head Of The Clinic · BPTh, MPTh

5.0 (13)
Greater Kailash 2 (gk2)
cb physiotherapy greater kailash
5 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Meghna Kirar, physiotherapist in Saket

Dr. Meghna Kirar

Sr. Consultant Physiotherapist · BPTh

5.0 (1)
Saket
cb physiotherapy clinic saket
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Not sure who to see? You don't have to decide. Our lead physiotherapist reviews every case and assigns the physio best suited to it — based on your condition and availability.
Transparent pricing

Clear charges, no surprises

The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.

Physical Therapy Per session
₹1,000
Book
Advanced Physiotherapy Per session
₹1,500
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Sports Physiotherapy Per session
₹3,500
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10%

off every package

Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.

Ask about packages →
Transparent pricing

Clear charges, no surprises

Trigger Point Injection pricing depends on your assessment — we publish our session charges and confirm your exact quote before you commit. No hidden fees, ever.

Patient stories

Trigger Point Injection recoveries, verified on Google

Rated 5.0 / 5 across 102 verified patient reviews in Delhi.

Verified

“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”

YD
Yash Dagar Verified patient · Treated at CB · 4 months ago
Verified

“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”

SS
Sristi Suman Verified patient · Treated at CB · 5 months ago
Verified

“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”

HJ
Harshit Jaiswal Verified patient · Treated at CB · 5 months ago
Verified

“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”

JB
Jeevesh Bajaj Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”

SS
Sunita Singh Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”

SB
Sudhir Bhan Verified patient · Treated at CB · 6 months ago
Good to know

Trigger Point Injection, answered

A trigger point injection is a minimally invasive pain management procedure in which medication is injected directly into a painful muscle knot (trigger point) to relieve muscle spasm and pain. Trigger points are tight bands within a muscle that can cause:
  • Local pain
  • Referred pain (pain felt in another area)
  • Muscle stiffness
  • Restricted movement
The injection is given directly into the affected muscle, sometimes under ultrasound guidance for better accuracy.
Usually, one or more of the following are injected: 1. Local Anesthetic Purpose:
  • Relaxes the tight muscle band
  • Provides immediate pain relief
  • Interrupts the pain-spasm cycle
2. Corticosteroid (in selected cases) Purpose:
  • Reduces inflammation
  • Provides longer-lasting relief
3. Saline or Dry Needling (in some cases)
  • Mechanical disruption of the trigger point
  • Stimulates muscle relaxation
  • Improves blood flow
The anesthetic works immediately. If a steroid is used, its effect usually begins within 24–72 hours.
To achieve both immediate and longer-lasting relief, medications may be combined.
  • Immediate muscle relaxation (anesthetic)
  • Long-term inflammation control (steroid)
  • Breaks the pain-spasm-pain cycle

A trigger point injection works by relaxing the contracted muscle fibers and restoring normal blood flow.

  • Disrupts the tight muscle knot
  • Blocks pain signals temporarily (anesthetic effect)
  • Reduces local inflammation (if steroid used)
  • Improves oxygen supply to muscle
  • Breaks the pain cycle

EXACT PROCEDURE (STEP-BY-STEP)

Trigger point injection is a quick outpatient procedure performed under sterile precautions.

  • Patient positioned comfortably
  • Painful trigger point identified by examination
  • Skin cleaned and sterilized
  • Small needle inserted into the trigger point
  • Medication injected into the tight muscle band
  • Needle removed and small dressing applied

Procedure time: 5–15 minutes

Observation time: 10–20 minutes

Same-day discharge

During the procedure:

  • Mild needle prick
  • Brief muscle twitch response (common and normal)
  • Temporary pressure or cramping sensation

After the procedure:

  • Immediate soreness at injection site (may last 1–2 days)
  • Muscle relaxation
  • Improved range of motion
  • Pain relief within minutes (if anesthetic used)
  • Steroid effect begins in 1–3 days (if used)

Most patients tolerate the procedure very well.

The number of injections depends on:

  • Number of trigger points
  • Duration of symptoms
  • Response to the first injection
  • Some patients improve after one session
  • Others may require a series of injections
  • Typically spaced 1–3 weeks apart if repeated

It ultimately depends on clinical response and functional improvement.

Is the procedure safe?

Yes, when performed by a trained healthcare professional using sterile technique.

Possible minor side effects:

  • Temporary soreness
  • Bruising
  • Mild swelling
  • Temporary numbness

Serious complications are very rare.

The main goal is to relieve muscle spasm and restore normal movement.

  • Reduces muscle tightness
  • Improves flexibility
  • Decreases pain intensity
  • Enhances daily function
  • Facilitates participation in physiotherapy
  • Improves quality of life

Trigger point injections are used for muscle-related pain conditions such as:

  • Myofascial pain syndrome
  • Neck and shoulder pain
  • Upper and lower back pain
  • Tension-type headaches
  • Fibromyalgia-related focal trigger points
  • Muscle strain or overuse injuries

Although generally safe, certain situations require caution.

Absolute:

  • Active skin infection at injection site
  • Bleeding disorder
  • Allergy to medication
  • No patient consent

Relative:

  • Uncontrolled diabetes (if steroid used)
  • Pregnancy
  • Severe systemic illness
  • Anticoagulant therapy

Pain relief alone does not correct:

  • Poor posture
  • Muscle imbalance
  • Weakness
  • Movement dysfunction
  • Repetitive strain patterns

After pain reduces, physiotherapy helps:

  • Strengthen weak muscles
  • Improve flexibility
  • Correct posture
  • Restore normal biomechanics
  • Prevent recurrence
  • Achieve long-term results

Trigger point injections are most effective when combined with a structured rehabilitation program.

Ready when you are

Ready to start your recovery?

Get assessed today — find the cause, get a plan, and know when you'll feel better.

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