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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Cubital Tunnel Syndrome and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most cubital tunnel syndrome improves without surgery or long-term medication — the key is finding the cause first.
Cubital Tunnel Syndrome rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
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Physiotherapist · BPT
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Physiotherapist · BPT
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Physiotherapist · BPT
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Physiotherapist · BPT
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Physiotherapist · MPT (Orthopaedics)
Rated 5.0 / 5 across 20 verified patient reviews in Ghaziabad.
“मुझे फिजियोथेरेपी करवानी है होम सर्विस आपके पास अवेलेबल है”
“VERY Best physiotherapist and good experience”
“I recently had the pleasure of receiving physiotherapy treatment from Dr. Asif, and I cannot praise his skills and dedication enough. As a physiotherapist, he possesses a unique blend of expertise, compassion, and professionalism that sets him apart from others in his field.”
“I recently had the privilege of being treated by Dr. Asif Alam, and I cannot speak highly enough of his exceptional care and expertise as a physiotherapist. His ability to diagnose and explain the root causes of my issues was truly impressive. He provided me with a clear understanding of my condition His hands-on techniques were precise and effective, providing me with immediate relief and tangible results. He continuously monitored my progress and adjusted the treatment plan accordingly, ensuring that I was on track to a full recovery.”
“I have no words to express how good Dr. Asif was for post-knee rehabilitation. Every session I had was excellent. Day by day, I'm improving. I can walk without support. Thanks so much! All praise for you!🙏”
“Thank you, Dr. shally for your outstanding service!👍🏼”
Cubital tunnel syndrome or ulnar neuritis or ulnar nerve compression occurs when the ulnar nerve, which passes through the cubital tunnel on the inside of the elbow, is injured, compressed, and becomes inflamed, and irritated. The cubital tunnel is the space behind the medial epicondyle, where the ulnar nerve runs.
In many cases, the cause is not known. Cubital tunnel syndrome can occur due to the following reasons:
The symptoms may vary from person to person, but the most common symptoms of cubital tunnel syndrome may include:
Pathology
Cubital tunnel syndrome is neuropathy of the ulnar nerve which causes shooting pain and numbness along the medial side of the forearm and the medial half of the 4th digit and the 5th digit, caused by compression of the ulnar nerve at the elbow region.
Nerve conduction test:
This test is used to find out the conduction of the signal down the nerve to check if there is a compression of the nerve.
Electromyogram (EMG:
This test checks muscle and nerve function. It may be also used to test the forearm muscles controlled by the ulnar nerve. Any problems in the muscles indicate that there is a problem with the ulnar nerve.
X-ray:
X-ray helps to check the bones of the elbow and see if there is any bone spur or arthritis in the elbow.
Medication: Non-steroidal anti-inflammatory medications (NSAIDs), Anti-inflammatory medicines - ibuprofen or naproxen, steroid injections.
NOTE: Medication should not be taken without the doctor's prescription.
Non- surgical treatment
Cubital tunnel syndrome can be treated by non-surgical treatment with rest and medicines to help with pain and inflammation. Activities that aggravate the condition, such as bending the elbow should be stopped. Exercises may help too.
Surgical Treatment
If Non-surgical treatments are failed surgical treatment is the other option. The surgery may involve removing a small part of the bone or releasing the nerve or moving the nerve to the front part of the elbow to relieve the pressure. Surgical treatment includes the following procedures:
Physiotherapy is one of the most common forms of treatment for cubital tunnel syndrome treatment. It helps to relieve pressure off of the elbow and ensure light movements to prevent any strain to it and is usually recommended after surgery. The physiotherapist recommends exercises and techniques to reduce the symptoms of cubital tunnel syndrome and helps to develop a treatment plan that meets the specific needs.
Immobilization:
An Elbow brace or splint is worn at night to reduce irritation and limit movement. For protection, an elbow pad can be used to protect against chronic irritation from hard surfaces.
Apply cold compresses to the affected area for 5-10 minutes, multiple times daily. Cold packs can help relieve pain in the affected area and also enhance the process of healing.
Heat therapy compresses help improve blood flow in the affected area, and thus alleviate pain and speed up recovery.
Massage therapy
Massage therapy can be effective for cubital tunnel syndrome, it may help in managing the symptoms of the syndrome.
Manipulation
Joint manipulation helps to manage and alleviate symptoms.
Range of motion exercises
Range of motion exercises help reduce the pressure and improve elbow function. The patient is asked to relax the arm while not using it.
Light free weight exercises
Flexion and extension of the elbow with weight in hand and other simple elbow range of motion exercises with dumbbells and weights.
Nerve gliding exercises
Nerve gliding techniques are the most commonly recommended exercises for cubital tunnel syndrome. This technique helps to stretch the ulnar nerve and also encourages movement.
Get assessed today — find the cause, get a plan, and know when you'll feel better.
