Dr. Shafiya
Physiotherapist
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Ankylosing Spondylitis (as) and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most ankylosing spondylitis (as) improves without surgery or long-term medication — the key is finding the cause first.
Ankylosing Spondylitis (as) rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
These symptoms respond well to Ankylosing Spondylitis (as) — tap one to see how we treat it near you.
Top 5 Exercises For Ankylosing Spondylitis (as)
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Top 5 Exercises For Back Pain
Steps & precautions →
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Physiotherapist
Verified
Physiotherapist
Rated 5.0 / 5 across 23 verified patient reviews in Jammu And Kashmir.
“Received treatment at Cb Anantnag clinic where Dr. Athar treated me she was highly skilled and professional. Her treatment approach is effective, and I noticed significant improvement in my knee pain within a short time. I highly recommend her for quality physiotherapy care. in Anantnag”
“Excellent physiotherapist, Dr. Athar! Her expertise and customized care assisted me in recovering swiftly. from back issue, I strongly recommend her..”
“I had an excellent experience with Dr. Shafiya. My back pain recovery was made easier and less stressful thanks to her knowledge and kind attitude. Thank you for your incredible care. Doctor Shafiya.”
“Dr. Shafiya is an excellent physiotherapist! Her expertise, concern, and dedication enabled me to heal fast and painlessly. I definitely recommend her to anyone looking for efficient physiotherapy treatment.”
“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”
“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”
Ankylosing spondylitis (AS) causes inflammation of the sacroiliac joints located between the base of the spine (vertebrae) and pelvis. Inflammation is one of the first signs of AS, which often spreads to joints between the vertebrae, the bones that make up the spinal column. This condition is known as spondylitis. This fusing makes the spine less flexible and can result in a hunched posture, it also affects the ribs and can be difficult to breathe deeply. There is no cure for ankylosing spondylitis, but treatments can lessen symptoms and possibly slow the progression of the disease.
Early signs and symptoms of ankylosing spondylitis might include:
AS has no known specific cause, though genetic factors and genetic links may be one of the causes. Other causes may be:
Pathology:
Initially, the inflammation of the synovium occurs, which commonly starts, from the sacroiliac joints followed by the other region of the spine. It causes the cartilage of the joint to get destroyed and becomes rough and bony erosion occurs. Finally leading to the formation of new bones in these areas, and bridging takes place between the vertebral bodies, usually from the edge of one body to the next, along the outer layer of the disc.
The patient is asked to stay active and do exercises to help ease pain, maintain flexibility and improve posture. The patient is also advised to quit smoking, as smoking is generally bad for the health, as it further hampers breathing. Also, practicing standing straight in front of a mirror can help avoid some of the problems associated with ankylosing spondylitis.
Get assessed today — find the cause, get a plan, and know when you'll feel better.