Dr. Shafiya
Physiotherapist
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Dementia and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most dementia improves without surgery or long-term medication — the key is finding the cause first.
Dementia rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Physiotherapist
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Physiotherapist
Rated 5.0 / 5 across 23 verified patient reviews in Jammu And Kashmir.
“Received treatment at Cb Anantnag clinic where Dr. Athar treated me she was highly skilled and professional. Her treatment approach is effective, and I noticed significant improvement in my knee pain within a short time. I highly recommend her for quality physiotherapy care. in Anantnag”
“Excellent physiotherapist, Dr. Athar! Her expertise and customized care assisted me in recovering swiftly. from back issue, I strongly recommend her..”
“I had an excellent experience with Dr. Shafiya. My back pain recovery was made easier and less stressful thanks to her knowledge and kind attitude. Thank you for your incredible care. Doctor Shafiya.”
“Dr. Shafiya is an excellent physiotherapist! Her expertise, concern, and dedication enabled me to heal fast and painlessly. I definitely recommend her to anyone looking for efficient physiotherapy treatment.”
“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”
“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”
Dementia is an umbrella term for various cognitive disorders affecting memory, thinking, and social abilities. It is not a disease but a symptom of different diseases. Some people with dementia cannot control their emotions, and thus their personalities may change. Dementia ranges in severity from mild to severe. Dementia generally involves memory loss, loss of attention, mood swing, etc.
The person suffering from dementia may show the symptoms listed below:
Dementia can be caused due to neurodegenerative diseases, other reasons may be:
Pathology:
Dementia is a symptom of a variety of structural brain diseases and several system degenerations. Alzheimer's disease is the most common cause, it results in a cortical-subcortical degeneration of ascending cholinergic neurons and large pyramidal cells in the cerebral cortex.
Physical Examination:
Physical Examination is done to check the symptoms along with the medical history.
Cognitive and neuropsychological tests:
Evaluation of cognitive functions like thinking skills, language skills, memory, orientation, judgment, reasoning, and attention is done.
Neurological evaluation:
Evaluation of memory, visual perception, language, attention, movement, problem-solving, senses, reflexes, balance, and other areas are also done.
Brain scans:
Magnetic resonance imaging and computed tomography are used to rule out stroke, tumor, bleeding, or hydrocephalus.
Laboratory tests:
Laboratory tests are used to detect vitamin B-12 deficiency or an underactive thyroid gland that can affect brain function. Examination of the spinal fluid is done for infection, inflammation, or degenerative diseases.
Psychiatric evaluation:
Mental health professionals help to determine depression or any other mental health condition.
Medication: Anti-anxiety medications, antidepressants, etc.
Note : Medication should not be taken without the doctor's prescription.
The physiotherapist performs the assessment and designs a treatment plan.
Fall prevention:
A fall prevention program is created and completed between treatment sessions. The home assessment done along with the fall prevention program increases safety at home and reduces the risk of falls.
Stretching exercises:
Stretching exercises help a person to move and assist in muscle tightening.
Strengthening exercises:
Water therapy exercises are done to promote strengthening and mobility these exercises decrease the risk of osteoporosis and increase bone strength.
Balance exercises:
Group exercises are conducted to improve balance and mobility.
Postural Management:
For posture management, it is important for a person to regularly change the position. A physiotherapist helps to increase comfort levels as well as decreases joint movement.
Other exercises:
Exercises like walking, running, and dancing can also be incorporated to improve the mood of the patient.
Social interaction:
Social interaction is encouraged to reduce the need for medication and recover better and faster. As it has a positive impact on psychological and behavioral symptoms.
Modification of the environment:
Reduce clutter, noise and hide objects that can threaten safety, such as knives.
Task simplifying:
Tasks can be broken up into easier steps, which helps to reduce confusion in people with dementia.
The physiotherapist provides advice on aids and adaptations to maximize the Patient's Independence. Family members are educated about home safety ideas, strategies to prevent falls and injuries, and communication techniques to improve everyone's quality of life.
Get assessed today — find the cause, get a plan, and know when you'll feel better.