Dr. Rahul Dogra
Head Of The Clinic
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Radial Tunnel Syndrome and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most radial tunnel syndrome improves without surgery or long-term medication — the key is finding the cause first.
Radial Tunnel Syndrome rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Every plan combines hands-on care, advanced modalities and guided exercise — matched to your assessment.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Head Of The Clinic
Head Of The Clinic · BPT, MPT
Verified
Sr. Consultant Physiotherapist · BPT, MPT
Head Of The Clinic · BPTh, MPTh
Sr. Consultant Physiotherapist · BPTh
Head Of The Clinic · BPTh, MPTh
Head Of The Clinic · BPTh, MPTh
The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.
Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.
Ask about packages →Rated 5.0 / 5 across 66 verified patient reviews in Delhi.
“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”
“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”
“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”
“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”
“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”
“I came for my wrist pain and Dr Rahul took my entire sessions and he is such a wonderful and skilled therapist. im much relieved now, I must recommend him to all”
Radial tunnel syndrome also known as supinator syndrome occurs when the radial nerve is compressed as it enters the radial tunnel. The radial nerve is one of three nerves of the forearm, traveling from the side of the neck, down the back of the arm, through the forearm, and into the hand. The radial nerve causes movements, like forearm rotation, elbow extension, and wrist and finger movement.
When the radial nerve, or the structures around it, becomes inflamed, it leads to this condition. The causes for radial tunnel syndrome can be:
The symptoms vary from person to person, some of the symptoms are given below:
Pathology
Radial Tunnel Syndrome occurs due to the compression of the posterior interosseous nerve which lies in the proximal part of the forearm.
Physical exam
Physical examination is done to look for the painful spot. Pinpointing the source of the pain will be most helpful to check for nerve damage or problems with the bones, muscles, or tendons.
The patient is asked to turn the palm from a palm down position to a palm-up position and apply resistance. If the patient experiences pain in the forearm, then it is a sign of radial tunnel syndrome.
Another test requires, to keep the middle finger straight against resistance. If it is painful then it is a sign of radial tunnel syndrome.
Rule of nine tests:
During this test, when the arm is facing up and the elbow slightly flexed, the physiotherapist separates the elbow into nine equally sized areas, in three rows. Then slight pressure is applied to each spot, if the patient feels pain on the outermost spots of the top two rows, it is a sign of radial tunnel syndrome.
X-Ray:
X-Ray is done to exclude any degenerative elbow changes.
Magnetic Resonance Imaging (MRI):
Though Magnetic Resonance Imaging is not often able to determine the level to which the nerve is irritated or compressed, but can be beneficial in excluding other problems.
Electromyogram (EMG) Tests:
Electromyogram (EMG) tests are recommended to see if the muscles of the forearm are working properly. If the test shows a problem in the muscles, it indicates that it may be caused by a problem in the radial nerve.
Nerve Conduction Velocity (NCV) Test:
Nerve conduction velocity (NCV) test measures the speed of an electrical impulse as it travels along the radial nerve. If the speed is very slow, indicates that the nerve is pinched.
Medication: Non-steroidal anti-inflammatory medications like aspirin, naproxen, ibuprofen, etc.
Note: Medication should not be taken without the doctor's permission.
Surgical treatment is recommended in case rest and non-operative therapy fails. Surgical decompression is done to remove the unwanted pressure from the radial nerve.
Rest:
Rest is recommended to avoid movement that causes pain. A wrist brace or splint is used to reduce movement in the forearm. Wear a wrist or an elbow splint to reduce movement and irritation in the radial nerve.
Apply ice for 10-15 minutes every 2 to 3 hours, it helps to decrease the swelling. It causes vasoconstriction of the blood flow, relaxation and makes the muscles more flexible.
Ultrasound massage:
Ultrasound therapy is given to decrease pain and increase circulation.
Manipulation and massage, are given to the soft tissues to prevent the development of adhesions, thus restricting the nerve. Mobility of the nerve reduces nerve entrapment.
Strengthening Exercises:
Strengthening exercises of the muscles help to maintain the balance between agonist and antagonist muscles, closed-kinetic chain activities, proprioceptive neuromuscular facilitation (PNF) diagonal strengthening patterns, and a full range of motions with protective strength, drills, and plyometrics are recommended.
Stretching Exercises:
Wrist Extension Stretch:
Place the affected arm straight in front, with the hand up and fingers facing towards the sky. Use another hand to pull back on the fingers, until a stretch is felt in the forearm.
Wrist Flexion Stretch:
Place the affected arm straight in front, with the hand down and the fingers facing towards the ground. Use the other hand to pull back on the back of the palm until a stretch is felt in the forearm.
Wrist supination:
Place the affected arm by the side at 90-degree, with the forearm and hand facing up. Put the other hand on the wrist and rotate the forearm inward, toward the body, without moving the other parts of the arm.
Self-directed nerve gliding Exercises:
Radial nerve glides:
Stand straight, drop the shoulders slightly and rotate the arms into the body. Flex the wrist on one side and raise the arm up to waist level as the head is tilted to the opposite way. Once the stretch is felt, hold the position for 5 seconds.
These exercises should be done on both sides, even though dealing with radial tunnel syndrome in one arm.
The patient needs to wear a wrist strap during the day and an elbow pad or splint at night to control symptoms. After the recovery, exercises should be continued to maintain the mobility and strength gained. Avoid repetitive motion that causes symptoms, take frequent breaks or modify the work duties. Pain should not be ignored during exercises. If the elbow pain worsens, due to exercising or if the pain does not improve after performing the exercises for 6 to 12 weeks, then the patient is advised to inform his physiotherapist.
Get assessed today — find the cause, get a plan, and know when you'll feel better.