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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Shoulder And Arm Fractures and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most shoulder and arm fractures improves without surgery or long-term medication — the key is finding the cause first.
Shoulder And Arm Fractures rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Every plan combines hands-on care, advanced modalities and guided exercise — matched to your assessment.
Offered by our physiotherapists near you — see how Myofascial Release (mfr) fits your recovery plan.
Offered by our physiotherapists near you — see how Soft Tissue Mobilization fits your recovery plan.
Offered by our physiotherapists near you — see how Wax Therapy fits your recovery plan.
Offered by our physiotherapists near you — see how Cryotherapy(cold Therapy) fits your recovery plan.
These symptoms respond well to Shoulder And Arm Fractures — tap one to see how we treat it near you.
Top 5 Exercises For Shoulder And Arm Fractures
Steps & precautions →
Top 5 Exercises For Frozen Shoulder
Steps & precautions →
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Verified
Physiotherapist
Head Of The Clinic
Head Of The Clinic · BPT, MPT
Verified
Sr. Consultant Physiotherapist · BPT, MPT
Head Of The Clinic · BPTh, MPTh
Sr. Consultant Physiotherapist · BPTh
Head Of The Clinic · BPTh, MPTh
Head Of The Clinic · BPTh, MPTh
The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.
Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.
Ask about packages →Rated 5.0 / 5 across 102 verified patient reviews in Delhi.
“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”
“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”
“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”
“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”
“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”
“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”
The shoulder joint connects the arm to the body. The shoulder bones include the humerus, scapula, and clavicle. The upper end of the humerus has a ball-like shape that connects with the glenoid. Problem with any part of the shoulder can create difficulty with its function.
TYPES OF SHOULDER AND ARM FRACTURE
Some types include:
· Clavicle Fractures: Most common shoulder fracture, which frequently occurs due to a fall.
· Scapula Fractures: This type of fracture rarely occurs. They occur due to high-energy trauma such as a far fall or motor vehicle accidents.
· Proximal humerus fractures: This type of fracture occurs in the upper part of the humerus. There can be sometimes simple (comminuted) fractures or cracks in the bone but they are not moved much from their normal position and occur close to the shoulder joint and can be located at different levels.
· Humerus shaft fracture: Humerus shaft fracture is the one that occurs at the mid-portion of the upper arm.
A broken arm is a common injury and the causes for the fracture are usually:
Symptoms vary depending on the type of fracture, it may include:
Pathology
A bone fracture is a complete or incomplete discontinuity of bone caused by a direct or indirect force.
X-rays
X-ray images reveal the location of a fractured bone. Also helps to determine whether the break is through the bone or just affects the surface.
Computed tomography scan
CT scan reveals that where the fracture has occurred or whether the pieces of bones have separated from each other or not.
MRI Scan
If a shoulder or arm fracture is severe, it is suspected that the injury has affected nearby tendons, ligaments, or nerves. It helps to take detailed images of the soft tissue and also reveals whether there are torn or strained ligaments or tendons. The scan also indicates whether the nerve is getting compressed by the bone fragment.
Surgery involves internal fixation like screws, wires, or plates, often done if the glenoid is injured if the bone is broken into pieces and is out of place. Splints or casts are used for immobilization. Mobilization with physiotherapy is begun immediately after surgery once it is pain-free. Immediately after surgery, elbow exercises are started, while shoulder exercises may be delayed for a few weeks. The physiotherapy treatment plan depends upon the location and severity of the fracture and also upon the patient's activity. The recovery depends upon the use of physiotherapy to assist in improving motion and strength.
Medication
Codeine, Acetaminophen, Tylenol, Cetafen, etc
Note: Medication should be taken under the prescription of the doctor.
Immobilization
Shoulder immobilizer or sling with no shoulder mobility for the first two weeks. For comfort and arm, support patient is usually given a sling.
Cryotherapy is given to decrease the swelling.
Range of motion exercises
Physiotherapy is started by recommending weekly exercises to slowly increase the shoulder range of motion. Once the cast or sling is removed, though it may take several weeks or months for the broken arm to heal completely, physiotherapy is started. Physiotherapy involves gradually increasing the activities to restore joint motion, muscle strength, and flexibility. Rehabilitation will continue until the muscles, ligaments and other soft tissues perform normally.
Exercises to move the shoulder joint through its full range of motion, such as Codman exercises (pendulum exercises), even if the fractured arm is in a sling, range of motion exercises should be started.
Strengthening exercises
Finger movements and static contractions for muscles working over the immobilized joints should be started immediately and should be continued throughout the period.
Functional exercises
These exercises are done to meet the patient's needs during home, work, leisure. In preparing a patient to return to work, the therapist trains in a way that the patient may have to work all day according to the type of work involved e.g. heavy laboring, industrial work on a production bench requiring repetitive movements of the hand or foot or both.
The patient's cooperation is necessary for the rehabilitation process. The patient must complete range of motion, strengthening, and other exercises prescribed by the physiotherapist daily.
Get assessed today — find the cause, get a plan, and know when you'll feel better.
