See clinics, physiotherapists and prices for your city.
Certified Soft Tissue Mobilization experts in Delhi — at a clinic near you or at home, with a recovery plan matched to your case.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppOne patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Every plan combines hands-on care, advanced modalities and guided exercise — matched to your assessment.
Joint mobilisation, soft-tissue release and targeted manual techniques.
TECAR & laser therapy, cryo-compression, dry needling and therapeutic taping.
Non-surgical, computer-controlled decompression for disc and nerve-root pressure.
Stability and strengthening programs matched to your assessment.
Desk, posture and lifting corrections that stop pain from coming back.
Simple daily exercises with adherence tracking through Activ PT.
Pick the condition that sounds like yours, or type it below — we'll match you to the right specialist and book you in.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Verified
Physiotherapist
Head Of The Clinic
Head Of The Clinic · BPT, MPT
Verified
Sr. Consultant Physiotherapist · BPT, MPT
Head Of The Clinic · BPTh, MPTh
Sr. Consultant Physiotherapist · BPTh
Head Of The Clinic · BPTh, MPTh
Head Of The Clinic · BPTh, MPTh
The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.
Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.
Ask about packages →Real published prices from our physiotherapists for Soft Tissue Mobilization in Delhi — your exact quote is confirmed after assessment, before you commit. Packages save 10%.
Rated 5.0 / 5 across 102 verified patient reviews in Delhi.
“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”
“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”
“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”
“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”
“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”
“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”
A soft tissue mobilization is a form of manual physical therapy that uses hands-on techniques on your muscles and ligaments to heal scar tissue that sometimes forms after a soft tissue injury. Soft Tissue Mobilization (STM) uses stretching and deep pressure to break up rigid muscle tissue, relax muscle tension, and move fluids trapped in the tissues that cause pain and inflammation. STM is used to treat soft tissue injuries including muscle strains and sprains. It is a type of manual therapy. Soft Tissue Mobilization aids in relaxing tense muscles, reducing scar tissue, and stretching and lengthening fascia to improve range of motion.
Strain-Counterstrain:
The technique uses passive positioning to relieve muscle, joint, and tissue tightness. A physical therapist will identify specific pain points and hold the position anywhere from 90 seconds to 3 minutes to relax the soft tissue, reducing pain and stiffness.
Graston Technique:
The Graston Technique uses a specially designed stainless steel tool to treat scar tissue. This special technique allows for faster rehabilitation. Studies show the Graston technique for low back pain reduces pain and increases range of motion.
ASTYM:
ASTYM treatment uses a specialized plastic tool to stimulate the breakdown of scar tissue and promotes regeneration and improved muscle and joint function. Scar tissue can cause muscle tension, limited flexibility, and range of motion restrictions. ASTYM has been proven to be a highly effective treatment for chronic tendonitis and bursitis as it reduces inflammation.
Manual Lymphatic Drainage (MLD):
This type of soft tissue mobilization uses specific manual hand movements that follow anatomical lymph pathways, helping to move fluid and improve circulation. Manual Lymphatic Drainage for headaches, migraines, swollen legs, and more.
Manual traction:
Manual traction for sciatica or bulging or herniated discs is an effective type of manual therapy for individuals suffering from back pain. It is a type of decompression therapy helping to relieve tension on the spine. Manual traction is an applied pressure lasting for a few seconds in duration, stretching the spine and taking pressure off the lumbar discs. It can also be applied as a sudden, quick thrust.
Trigger Point Therapy / Myofascial Release:
Myofascial release is a soft tissue manual therapy for the treatment of chronic muscular pain and immobility. Myofascial release focuses on reducing pain by easing the tension and tightness in the specified areas of pain. It is a type of massage also known as “deep tissue work”.
Cross friction:
This type of manual therapy aims to maintain mobility within the soft tissue structures of ligament, tendon, and muscle and prevent scars from forming. It is a specific, localized deep tissue massage that must be applied transversely (cross) to the identified location of the pain. Cross friction massage is beneficial in reducing pain and regenerating connective tissue, aiding in the healing process.
Your therapist will start by performing a physical exam. They’ll identify problem areas and determine your range of motion in the affected joints. Depending on your condition, they may recommend several sessions of mobilization therapy. During mobilization therapy, your therapist may use a variety of techniques. For example, they may apply gentle pressure and stretch the affected tissue. Soft tissue mobilization works by mobilizing muscles and therefore breaking up scar tissue. The mobilizations also help to remove waste products from the damaged area which increases the speed of the healing process. Soft tissue mobilization also helps to release the tension in the muscle which increases flexibility and range of movement.
Get assessed today — find the cause, get a plan, and know when you'll feel better.
