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Osteoarthritis Treatment Doctors in Delhi

Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Osteoarthritis and fix it, at a clinic near you or at home.

Precision Care, Proven Recovery
ACCURATE DIAGNOSIS
ROOT CAUSE ASSESSMENT
COMPREHENSIVE RECOVERY PLAN
MILESTONE TRACKING
GOALS ACHIEVED
STAYING ACTIVE
See how it works ↓
Move pain-free Avoid drugs & surgery
5.0 / 5 · 102 Google reviews Verified on Google

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Understanding your osteoarthritis

Does this sound like you?

Common triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.

  • A dull ache or sharp, burning osteoarthritis that keeps returning
  • Discomfort that worsens with movement, lifting or long sitting hours
  • Morning stiffness that eases as you move
  • Pain that limits work, sport or everyday activities
  • Recurring episodes that keep coming back

Most osteoarthritis improves without surgery or long-term medication — the key is finding the cause first.

⚠ When to seek urgent medical care

Osteoarthritis rarely signals something serious, but see a doctor immediately if it comes with:

  • Fever, unexplained weight loss, or a history of cancer
  • Numbness or weakness that keeps getting worse
  • Loss of bladder or bowel control
  • Pain after a major fall or accident

Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.

Assessment-led treatment

How we treat osteoarthritis

We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.

Phase 1

Ease the pain

Hands-on therapy and advanced modalities to calm pain and inflammation fast.

Phase 2

Restore movement

Mobility work and posture correction so everyday movement feels normal again.

Phase 3

Build strength

Targeted strengthening that protects you — in-clinic or in our physio gym.

Phase 4

Return to activity

Back to work, sport and life — with a home program that prevents relapse.

Your physiotherapist, with Fizo IQ™

Every recovery, planned and proven

One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.

Physio Expert @CB with Fizo IQ™ — recovery engine
TRACKING
ACCURATE DIAGNOSIS
L4–L5 disc bulge · nerve-root irritation, pinpointed at the first movement assessment
ROOT CAUSE ASSESSMENT
Poor sitting posture, weak core–hip chain · quietly loading that disc
COMPREHENSIVE RECOVERY PLAN
24 clinic sessions · manual therapy + spinal decompression · guided exercise therapy, reviewed weekly
MILESTONE TRACKING
Sitting pain-free ✓ · stairs ✓ · next: the morning 5 km walk
GOALS ACHIEVED
Pain 7 → 3 in six weeks · back to daily life, moving freely
STAYING ACTIVE
A personalized exercise plan, yours to keep · so the pain doesn't come back
Example recovery journey · every plan is built around you
Feeling something?

Symptoms Osteoarthritis addresses

These symptoms respond well to Osteoarthritis — tap one to see how we treat it near you.

Meet your care team

Licensed experts who treat hundreds like you every month

Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.

Dr. Rahul Dogra, physiotherapist in Vasant Kunj

Dr. Rahul Dogra

Head Of The Clinic

5.0 (18)
Vasant Kunj
cb physiotherapy vasant kunj
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Nayima Tassaduq, physiotherapist in Safdarjung Enclave

Dr. Nayima Tassaduq

Head Of The Clinic · BPT, MPT

5.0 (18)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
6 yrs experience
Ortho Spine Sports Physiotherapy Center

Dr. Anjali Pandey

Sr. Consultant Physiotherapist · BPT, MPT

5.0 (16)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Monika Bhardwaj, physiotherapist in Greater Kailash 2 (gk2)

Dr. Monika Bhardwaj

Head Of The Clinic · BPTh, MPTh

5.0 (13)
Greater Kailash 2 (gk2)
cb physiotherapy greater kailash
5 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Meghna Kirar, physiotherapist in Saket

Dr. Meghna Kirar

Sr. Consultant Physiotherapist · BPTh

5.0 (1)
Saket
cb physiotherapy clinic saket
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Not sure who to see? You don't have to decide. Our lead physiotherapist reviews every case and assigns the physio best suited to it — based on your condition and availability.
Transparent pricing

Clear charges, no surprises

The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.

Physical Therapy Per session
₹1,000
Book
Advanced Physiotherapy Per session
₹1,500
Book
Sports Physiotherapy Per session
₹3,500
Book
10%

off every package

Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.

Ask about packages →
Patient stories

Osteoarthritis recoveries, verified on Google

Rated 5.0 / 5 across 102 verified patient reviews in Delhi.

Verified

“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”

YD
Yash Dagar Verified patient · Treated at CB · 4 months ago
Verified

“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”

SS
Sristi Suman Verified patient · Treated at CB · 5 months ago
Verified

“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”

HJ
Harshit Jaiswal Verified patient · Treated at CB · 5 months ago
Verified

“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”

JB
Jeevesh Bajaj Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”

SS
Sunita Singh Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”

SB
Sudhir Bhan Verified patient · Treated at CB · 6 months ago
Good to know

Osteoarthritis, answered

Osteoarthritis (OA) is a degenerative joint disease. It is the most common joint disease and is considered to be the leading cause of disability in older adults. Osteoarthritis is characterized by progressive deterioration and loss of articular cartilage with the simultaneous proliferation of new bone, cartilage, and connective tissue.

Pain is the most common symptom of Osteoarthritis, other symptoms may include:

  • Joint pain.
  • Pain worsens by movement and is relieved by rest.
  • In progressive causes, pain at rest may become common, as well as pain brought by minimal movement.
  • Stiffness in joints
  • Limitation of movement.
  • Swollen joints due to increased synovial fluid or bony proliferation.
  • Crepitus while moving the hip joint.
  • Difficulty in doing routine work.
  • DIP and PIP joints, the base of the thumb, hip, knee, and spine are commonly involved joints, whereas the shoulder and elbow are involved rarely.

There is no specific cause of Osteoarthritis, but factors that can be responsible for the development of the disease, include:

  • Heredity.
  • Old age.
  • Obesity.
  • Injury.
  • Joint overuse.
  • Metabolic disease.
  • Deficiency of Vitamin C, D, and K.

Pathology:

Osteoarthritis is a progressive degradation of the cartilage, due to a combination of mechanical, inflammatory, and metabolic factors affecting the hyaline cartilage, the subchondral bone, the joint capsule, and the synovium as well as the surrounding ligaments. The synovium becomes thick and the subchondral bone begins to remodel forming lytic lesions.

Physical examination:

Examiner checks the family and medical history of the patient. Physical examination is done to evaluate the location of pain, swelling, range of motion, strength of muscles, and balance.

X-rays:

X-ray creates detailed images of bones. X-rays of an osteoarthritic joint may show changes in the bone, loss of joint space, and formation of marginal osteophytes.

Magnetic resonance imaging (MRI):

Magnetic resonance imaging (MRI) is used to detect damage to the muscles, ligaments, and tendons.

Bone scan:

A bone scan also helps to determine the condition of the bone and soft tissues of the joint.

Medication: Non-steroidal anti-inflammatory drugs (NSAIDs), analgesics, corticosteroids.

Note: Medication should not be taken without the doctor's prescription.

Surgery:

Surgery is recommended if the patient has debilitating pain and major limitation of functions such as the impaired ability to work or sleep, daily activity, or impaired ability to walk.

Cryotherapy:

Cold therapy or cryotherapy causes numbness resulting in the constriction of blood vessels, thus reducing swelling.

Thermotherapy:

Thermotherapy transfers heat to the connective tissue and muscles, which improves blood flow, removes toxic substances, and decreases pain. It also improves flexibility which leads to improvement in range of motion.

Ultrasound therapy:

Ultrasound therapy uses sound waves to decrease spasms and reduce joint stiffness.

Transcutaneous electrical stimulations (TENS):

Transcutaneous electrical stimulations (TENS), transmits electrical stimulations through pads placed on the skin, to relieve pain.

Interferential therapy (IFT):

Interferential current therapy (IFT), is an electrical modality that is used to decrease pain and increase mobility.

Hydrotherapy:

Water exercises are useful when the weight-bearing joints are affected, these exercises increase the range of motion by immersing the body in water and allowing weight-bearing muscles to relax, and alternatively, a simple range of motion exercises are performed.

Manual therapy:

Manual therapy involves several techniques and stretches to increase the quality and range of movement of the ankle.

Progressive resisted exercises:

Strengthening exercises consist of Progressive resisted exercises, and strong and sustained repeated sessions of isometrics exercises.

Range of motion exercises:

Active free relaxed rhythmic movements are done to improve the range as well as promote relaxation of the joint. Relaxed passive movements are started to mobilize stiff joints. Range of motion exercises causes improvement in functional independence.

Assistive devices:

Assistive aids, modified supports, orthoses, adaptations, and modifications in the environment are recommended which prove to be beneficial for the patients.

Strengthening Exercises:

Strengthening exercises are taught to restore strength and endurance. These exercises can involve the use of weight cuffs, dumbbells, resistance bands, and cardio exercise equipment such as treadmills or static cycles.

Progressive resisted Exercises:

Strengthening exercises consist of Progressive resisted exercises, and strong and sustained repeated sessions of isometrics exercises.

Stretching exercises:

Stretching exercises are done by gently lengthening the muscles around the joint. Regular stretching increases the range of motion and flexibility.

Aerobic Exercises:

Aerobic exercises like cardio exercises, like speed walking, running, vigorous swimming, stationary bike, etc can also be done without stressing the joints.

The patient is advised to decrease high-impact activities in daily life and minimize the stress on the joint. The patient is also encouraged to reduce weight, which can be achieved through a combination of diet and exercise.

Ready when you are

Don't let the pain decide your day.

Get assessed today — find the cause, get a plan, and know when you'll feel better.

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