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Muscle Spasm Treatment Doctors in Delhi

Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Muscle Spasm and fix it, at a clinic near you or at home.

Precision Care, Proven Recovery
ACCURATE DIAGNOSIS
ROOT CAUSE ASSESSMENT
COMPREHENSIVE RECOVERY PLAN
MILESTONE TRACKING
GOALS ACHIEVED
STAYING ACTIVE
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Move pain-free Avoid drugs & surgery
5.0 / 5 · 102 Google reviews Verified on Google

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Understanding your muscle spasm

Does this sound like you?

Common triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.

  • A dull ache or sharp, burning muscle spasm that keeps returning
  • Discomfort that worsens with movement, lifting or long sitting hours
  • Morning stiffness that eases as you move
  • Pain that limits work, sport or everyday activities
  • Recurring episodes that keep coming back

Most muscle spasm improves without surgery or long-term medication — the key is finding the cause first.

⚠ When to seek urgent medical care

Muscle Spasm rarely signals something serious, but see a doctor immediately if it comes with:

  • Fever, unexplained weight loss, or a history of cancer
  • Numbness or weakness that keeps getting worse
  • Loss of bladder or bowel control
  • Pain after a major fall or accident

Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.

Assessment-led treatment

How we treat muscle spasm

We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.

Phase 1

Ease the pain

Hands-on therapy and advanced modalities to calm pain and inflammation fast.

Phase 2

Restore movement

Mobility work and posture correction so everyday movement feels normal again.

Phase 3

Build strength

Targeted strengthening that protects you — in-clinic or in our physio gym.

Phase 4

Return to activity

Back to work, sport and life — with a home program that prevents relapse.

Your physiotherapist, with Fizo IQ™

Every recovery, planned and proven

One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.

Physio Expert @CB with Fizo IQ™ — recovery engine
TRACKING
ACCURATE DIAGNOSIS
L4–L5 disc bulge · nerve-root irritation, pinpointed at the first movement assessment
ROOT CAUSE ASSESSMENT
Poor sitting posture, weak core–hip chain · quietly loading that disc
COMPREHENSIVE RECOVERY PLAN
24 clinic sessions · manual therapy + spinal decompression · guided exercise therapy, reviewed weekly
MILESTONE TRACKING
Sitting pain-free ✓ · stairs ✓ · next: the morning 5 km walk
GOALS ACHIEVED
Pain 7 → 3 in six weeks · back to daily life, moving freely
STAYING ACTIVE
A personalized exercise plan, yours to keep · so the pain doesn't come back
Example recovery journey · every plan is built around you
Start here

Possible conditions behind Muscle Spasm

Pick the condition that sounds like yours, or type it below — we'll match you to the right specialist and book you in.

Move better

Exercises that help with Muscle Spasm

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Make these exercises yours

Get my personalized plan

General guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.

Meet your care team

Licensed experts who treat hundreds like you every month

Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.

Dr. Rahul Dogra, physiotherapist in Vasant Kunj

Dr. Rahul Dogra

Head Of The Clinic

5.0 (18)
Vasant Kunj
cb physiotherapy vasant kunj
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Nayima Tassaduq, physiotherapist in Safdarjung Enclave

Dr. Nayima Tassaduq

Head Of The Clinic · BPT, MPT

5.0 (18)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
6 yrs experience
Ortho Spine Sports Physiotherapy Center

Dr. Anjali Pandey

Sr. Consultant Physiotherapist · BPT, MPT

5.0 (16)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Monika Bhardwaj, physiotherapist in Greater Kailash 2 (gk2)

Dr. Monika Bhardwaj

Head Of The Clinic · BPTh, MPTh

5.0 (13)
Greater Kailash 2 (gk2)
cb physiotherapy greater kailash
5 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Meghna Kirar, physiotherapist in Saket

Dr. Meghna Kirar

Sr. Consultant Physiotherapist · BPTh

5.0 (1)
Saket
cb physiotherapy clinic saket
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Not sure who to see? You don't have to decide. Our lead physiotherapist reviews every case and assigns the physio best suited to it — based on your condition and availability.
Transparent pricing

Clear charges, no surprises

The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.

Physical Therapy Per session
₹1,000
Book
Advanced Physiotherapy Per session
₹1,500
Book
Sports Physiotherapy Per session
₹3,500
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10%

off every package

Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.

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Patient stories

Muscle Spasm recoveries, verified on Google

Rated 5.0 / 5 across 102 verified patient reviews in Delhi.

Verified

“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”

YD
Yash Dagar Verified patient · Treated at CB · 4 months ago
Verified

“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”

SS
Sristi Suman Verified patient · Treated at CB · 5 months ago
Verified

“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”

HJ
Harshit Jaiswal Verified patient · Treated at CB · 5 months ago
Verified

“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”

JB
Jeevesh Bajaj Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”

SS
Sunita Singh Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”

SB
Sudhir Bhan Verified patient · Treated at CB · 6 months ago
Good to know

Muscle Spasm, answered

Muscle spasm is an involuntary contraction of the muscle group. It is a forcible uncontrollable contraction. When a muscle is in a continued state of contraction, local circulatory and metabolic changes occur in response causing prolonged contraction of a muscle. The most common sites for muscle contraction are the back, calves, thighs, feet, hands, abdomen, and arms. Altered circulatory and metabolic rate results in muscle- pain. Muscle contraction is self –perpetuating not depending on the presence or absence of irritability due to the primary cause .

Though the actual cause of muscle spasm is unknown one of the following can be the reasons for it:

. Deep pain Muscle fatigue . Muscle soreness/strains . Electrolyte imbalance . Dehydration . Viral infection e.g. cold . Prolonged period of immobilization . Emotional tension . Direct trauma to the muscle. . Sitting for a prolonged time

Muscle spasm makes daily life and activities uncomfortable, painful, and difficult. A frequent spasm can make the day to day life difficult because of limited mobility,

  • Pain
  • Swelling
  • Decreased range of motion
  • Palpable hard band
  • Strong jerk while sleep (Sometimes extremely strong spasm may cause a jerk, while you are asleep)
  • Clonus (If there are repeated jerks e.g. when floor taps repeatedly on the floor)

Magnetic resonance imaging (MRI): Magnetic resonance imaging (MRI) uses large magnet and radio waves, to diagnose a variety of conditions, torn ligaments, and muscles. MRI may be a valuable tool to complement the history and physical examination in diagnosing muscle spasms.

Electromyography (EMG): Electromyography (EMG) is used to assess the muscle activity, and if there is any abnormality in the muscle.

Computed Tomography Scan (CT): Computed tomography scan CT scan images are used to see the position, size, and shape of muscles and also show muscle damage.

Muscle biopsy: Muscle biopsy is a process in which a piece of involved muscle tissue is removed and examined microscopically. Muscle biopsy helps to assess the problems in the connective tissue.

Medication: Muscle relaxants and anti-inflammatory drugs NSAIDS, diazepam, baclofen (should be taken under the prescription of doctor).

Physiotherapy treatment: The physiotherapist uses different methods of treatment to treat the symptoms of muscle spasms.

Cryotherapy: Utilize cryotherapy by applying ice packs, cool baths, cooling garments, cold towels, etc. help to control spasms.

Thermotherapy: Thermotherapy application by hot packs, warm swimming, etc. relaxes the muscles.

Transcutaneous electrical stimulation (TENS): Transcutaneous electrical stimulation reduces muscle spasm and pain thus restoring muscle function.

Relaxation: Body relaxation combined with deep breathing enhances the effect of treatment techniques used. Relaxation and re-education about the breathing patterns help to decrease the tension in the muscle and provides pain relief.

Massage: Massaging the area with a massager or can also be done manually by using techniques like deep tissue massage, gently rubbing the muscle, and pinching or stroking massage produces relaxation, thus increasing the range of motion and also causes stretching effect. Massaging the affected muscle may decrease the spasm and thus reduces pain.

Stretching: Stretching helps to release the spasmed muscle stuck for long periods in a shortened state. Over some time these muscles can cause pain, daily stretching of these muscles can relieve pain.

Joint manipulation: Joint manipulation uses gentle movements to stimulate the joint movement by reducing the muscle spasm and pain.

Strengthening: Strengthening exercises play a major role in decreasing muscle spasms. Due to spasms, the muscle is not often used, thus making these muscles weaker over time. Strengthening exercises helps these muscles to regain strength and mobility.

Mild exercises: Mild exercises should be done to maintain strength and mobility. These may include

  • Static cycling
  • Mild staircase climbing
  • Jogging
  • Swimming.
Ready when you are

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