Verified
Dr. Deepanshu Khatri
Physiotherapist
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Whiplash and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most whiplash improves without surgery or long-term medication — the key is finding the cause first.
Whiplash rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Every plan combines hands-on care, advanced modalities and guided exercise — matched to your assessment.
These symptoms respond well to Whiplash — tap one to see how we treat it near you.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Verified
Physiotherapist
Head Of The Clinic
Head Of The Clinic · BPT, MPT
Verified
Sr. Consultant Physiotherapist · BPT, MPT
Head Of The Clinic · BPTh, MPTh
Sr. Consultant Physiotherapist · BPTh
Head Of The Clinic · BPTh, MPTh
Head Of The Clinic · BPTh, MPTh
The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.
Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.
Ask about packages →Rated 5.0 / 5 across 102 verified patient reviews in Delhi.
“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”
“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”
“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”
“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”
“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”
“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”
The term "whiplash" injury is used for accelerating-decelerating injuries that occur to the neck region or the cervical spine, modified to a term known as whiplash-associated disorders (WAD), these describe a collection of neck-related symptoms after a motor vehicle accident (MVA). Whiplash and whiplash-associated disorders (WAD) affect many structures of the cervical spine, depending on the force, the direction of impact, and many other factors.
The whiplash-associated disorder has a variety of motor, sensorimotor, sensory, and psychological symptoms some of them include:
Whiplash-associated disorders can occur due to no, of causes some of them are mentioned below:
Assessment of the patient with WAD should follow the normal cervical examination.
Physical examination:
Physical examination including inspection, palpation, ROM testing, and neurological examination is done to identify signs and symptoms of whiplash.
X-ray:
X-ray is recommended after the injury, a fracture, or damage to the spine. X-rays may also be used in patients whose symptoms don't improve after several weeks of injury.
Magnetic resonance imaging (MRI):
Magnetic resonance imaging, or MRI, is used to check the injury to the spinal cord or discs.
CT scan:
Computerized tomography, or CT scan, can show images of the bones and muscles.
Medication: Analgesics, nonsteroidal anti-inflammatory, muscle relaxants.
Note: Medication should not be taken without the doctor's prescription.
Therapeutic Ultrasound:
Therapeutic Ultrasound is recommended to promote healing and reduce pain, stiffness, muscle spasms and cramps.
Transcutaneous electrical nerve stimulation TENS:
Transcutaneous electrical nerve stimulation (TENS) may be used for the patient by applying a mild electric current to the skin. It helps to ease neck pain and improve muscle strength.
Ice therapy decreases the blood circulation in the injured part, which helps to reduce pain, inflammation, and muscle spasms.
Heat therapy increases blood circulation thus increasing the oxygen to the injured part. The blood removes the toxic substances which creates muscle spasms.
Rest:
Immobilize the neck for only a suitable time as prolonged immobilization may decrease muscle strength.
Soft foam:
Cervical collars can be used for whiplash injury to hold the neck and head still.
Range of motion exercises:
Early mobilization and range of motion exercises are most effective. Exercises like chin tuck help to retrain the deep muscles in the neck. After the car accident, the longus capitis and longus colli muscles of the neck have often decreased activity. Other exercises may include rotating the neck in both directions, tilting the head side to side bending the neck toward the chest, rolling the shoulders etc.
Strengthening exercises:
Strengthening the muscles, improves posture, and restores normal movement. Strengthening exercises like the serratus wall slide is a light strengthening exercise, it is a good re-training exercise for the serratus anterior muscle.
Stretching exercises:
Stretching exercises are done to increase range of motion, exercises like Levator release with a ball can be used to reduce muscle tightness where the shoulder and the neck meet.
The patient should be educated about motor vehicle accidents and advised to adhere to safe driving practices, like not driving while distracted, using seatbelts properly, and adjusting the headrest to the correct height.
Get assessed today — find the cause, get a plan, and know when you'll feel better.