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Whiplash Treatment Doctors in Delhi

Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Whiplash and fix it, at a clinic near you or at home.

Precision Care, Proven Recovery
ACCURATE DIAGNOSIS
ROOT CAUSE ASSESSMENT
COMPREHENSIVE RECOVERY PLAN
MILESTONE TRACKING
GOALS ACHIEVED
STAYING ACTIVE
See how it works ↓
Move pain-free Avoid drugs & surgery
5.0 / 5 · 102 Google reviews Verified on Google

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Understanding your whiplash

Does this sound like you?

Common triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.

  • A dull ache or sharp, burning whiplash that keeps returning
  • Discomfort that worsens with movement, lifting or long sitting hours
  • Morning stiffness that eases as you move
  • Pain that limits work, sport or everyday activities
  • Recurring episodes that keep coming back

Most whiplash improves without surgery or long-term medication — the key is finding the cause first.

⚠ When to seek urgent medical care

Whiplash rarely signals something serious, but see a doctor immediately if it comes with:

  • Fever, unexplained weight loss, or a history of cancer
  • Numbness or weakness that keeps getting worse
  • Loss of bladder or bowel control
  • Pain after a major fall or accident

Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.

Assessment-led treatment

How we treat whiplash

We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.

Phase 1

Ease the pain

Hands-on therapy and advanced modalities to calm pain and inflammation fast.

Phase 2

Restore movement

Mobility work and posture correction so everyday movement feels normal again.

Phase 3

Build strength

Targeted strengthening that protects you — in-clinic or in our physio gym.

Phase 4

Return to activity

Back to work, sport and life — with a home program that prevents relapse.

Your physiotherapist, with Fizo IQ™

Every recovery, planned and proven

One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.

Physio Expert @CB with Fizo IQ™ — recovery engine
TRACKING
ACCURATE DIAGNOSIS
L4–L5 disc bulge · nerve-root irritation, pinpointed at the first movement assessment
ROOT CAUSE ASSESSMENT
Poor sitting posture, weak core–hip chain · quietly loading that disc
COMPREHENSIVE RECOVERY PLAN
24 clinic sessions · manual therapy + spinal decompression · guided exercise therapy, reviewed weekly
MILESTONE TRACKING
Sitting pain-free ✓ · stairs ✓ · next: the morning 5 km walk
GOALS ACHIEVED
Pain 7 → 3 in six weeks · back to daily life, moving freely
STAYING ACTIVE
A personalized exercise plan, yours to keep · so the pain doesn't come back
Example recovery journey · every plan is built around you
Feeling something?

Symptoms Whiplash addresses

These symptoms respond well to Whiplash — tap one to see how we treat it near you.

Move better

Exercises that help with Whiplash

More exercises →

Make these exercises yours

Get my personalized plan

General guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.

Meet your care team

Licensed experts who treat hundreds like you every month

Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.

Dr. Rahul Dogra, physiotherapist in Vasant Kunj

Dr. Rahul Dogra

Head Of The Clinic

5.0 (18)
Vasant Kunj
cb physiotherapy vasant kunj
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Nayima Tassaduq, physiotherapist in Safdarjung Enclave

Dr. Nayima Tassaduq

Head Of The Clinic · BPT, MPT

5.0 (18)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
6 yrs experience
Ortho Spine Sports Physiotherapy Center

Dr. Anjali Pandey

Sr. Consultant Physiotherapist · BPT, MPT

5.0 (16)
Safdarjung Enclave
CB Physiotherapy Safdarjung Enclave
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Monika Bhardwaj, physiotherapist in Greater Kailash 2 (gk2)

Dr. Monika Bhardwaj

Head Of The Clinic · BPTh, MPTh

5.0 (13)
Greater Kailash 2 (gk2)
cb physiotherapy greater kailash
5 yrs experience
Ortho Spine Sports Physiotherapy Center
Dr. Meghna Kirar, physiotherapist in Saket

Dr. Meghna Kirar

Sr. Consultant Physiotherapist · BPTh

5.0 (1)
Saket
cb physiotherapy clinic saket
4 yrs experience
Ortho Spine Sports Physiotherapy Center
Not sure who to see? You don't have to decide. Our lead physiotherapist reviews every case and assigns the physio best suited to it — based on your condition and availability.
Transparent pricing

Clear charges, no surprises

The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.

Physical Therapy Per session
₹1,000
Book
Advanced Physiotherapy Per session
₹1,500
Book
Sports Physiotherapy Per session
₹3,500
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10%

off every package

Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.

Ask about packages →
Patient stories

Whiplash recoveries, verified on Google

Rated 5.0 / 5 across 102 verified patient reviews in Delhi.

Verified

“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”

YD
Yash Dagar Verified patient · Treated at CB · 4 months ago
Verified

“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”

SS
Sristi Suman Verified patient · Treated at CB · 5 months ago
Verified

“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”

HJ
Harshit Jaiswal Verified patient · Treated at CB · 5 months ago
Verified

“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”

JB
Jeevesh Bajaj Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”

SS
Sunita Singh Verified patient · Treated at CB · 6 months ago
Verified

“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”

SB
Sudhir Bhan Verified patient · Treated at CB · 6 months ago
Good to know

Whiplash, answered

The term "whiplash" injury is used for accelerating-decelerating injuries that occur to the neck region or the cervical spine, modified to a term known as whiplash-associated disorders (WAD), these describe a collection of neck-related symptoms after a motor vehicle accident (MVA). Whiplash and whiplash-associated disorders (WAD) affect many structures of the cervical spine, depending on the force, the direction of impact, and many other factors.

The whiplash-associated disorder has a variety of motor, sensorimotor, sensory, and psychological symptoms some of them include:

  • Headache,
  • Dizziness,
  • Neck stiffness,
  • Numbness and tingling in arms and hands,
  • Tinnitus,
  • Malaise,
  • Constant or motion-induced neck pain,
  • Restricted cervical range of motion,
  • Disturbed motor control of the neck,
  • Cervical spine instability,
  • Vision and hearing problems,
  • Loss of balance,
  • Psychological distress,
  • Post-traumatic stress,
  • Concentration and memory problems,
  • Sleep disturbances,
  • Anxiety,
  • Depression.

Whiplash-associated disorders can occur due to no, of causes some of them are mentioned below:

  • Older people tend to have decreased muscle flexibility and strength, thus can cause more damage than a younger person when it is forcibly moved back and forth,
  • Sudden motion to the muscles, tendons, nerves, and discs of the neck,
  • MVA or car crash-related mechanism,
  • High impact sports injuries, like gymnastics, football, boxing, or skiing,
  • Rides, such as roller coaster,
  • Physical assault like punching or shaking,
  • A fall.

Assessment of the patient with WAD should follow the normal cervical examination.

Physical examination:

Physical examination including inspection, palpation, ROM testing, and neurological examination is done to identify signs and symptoms of whiplash.

X-ray:

X-ray is recommended after the injury, a fracture, or damage to the spine. X-rays may also be used in patients whose symptoms don't improve after several weeks of injury.

Magnetic resonance imaging (MRI):

Magnetic resonance imaging, or MRI, is used to check the injury to the spinal cord or discs.

CT scan:

Computerized tomography, or CT scan, can show images of the bones and muscles.

Medication: Analgesics, nonsteroidal anti-inflammatory, muscle relaxants.

Note: Medication should not be taken without the doctor's prescription.

Therapeutic Ultrasound:

Therapeutic Ultrasound is recommended to promote healing and reduce pain, stiffness, muscle spasms and cramps.

Transcutaneous electrical nerve stimulation TENS:

Transcutaneous electrical nerve stimulation (TENS) may be used for the patient by applying a mild electric current to the skin. It helps to ease neck pain and improve muscle strength.

Ice therapy:

Ice therapy decreases the blood circulation in the injured part, which helps to reduce pain, inflammation, and muscle spasms.

Heat therapy:

Heat therapy increases blood circulation thus increasing the oxygen to the injured part. The blood removes the toxic substances which creates muscle spasms.

Rest:

Immobilize the neck for only a suitable time as prolonged immobilization may decrease muscle strength.

Soft foam:

Cervical collars can be used for whiplash injury to hold the neck and head still.

Range of motion exercises:

Early mobilization and range of motion exercises are most effective. Exercises like chin tuck help to retrain the deep muscles in the neck. After the car accident, the longus capitis and longus colli muscles of the neck have often decreased activity. Other exercises may include rotating the neck in both directions, tilting the head side to side bending the neck toward the chest, rolling the shoulders etc.

Strengthening exercises:

Strengthening the muscles, improves posture, and restores normal movement. Strengthening exercises like the serratus wall slide is a light strengthening exercise, it is a good re-training exercise for the serratus anterior muscle.

Stretching exercises:

Stretching exercises are done to increase range of motion, exercises like Levator release with a ball can be used to reduce muscle tightness where the shoulder and the neck meet.

The patient should be educated about motor vehicle accidents and advised to adhere to safe driving practices, like not driving while distracted, using seatbelts properly, and adjusting the headrest to the correct height.

Ready when you are

Don't let the pain decide your day.

Get assessed today — find the cause, get a plan, and know when you'll feel better.

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