Dr. Shafiya
Physiotherapist
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Elbow Fractures and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most elbow fractures improves without surgery or long-term medication — the key is finding the cause first.
Elbow Fractures rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
These symptoms respond well to Elbow Fractures — tap one to see how we treat it near you.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Physiotherapist
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Physiotherapist
Rated 5.0 / 5 across 23 verified patient reviews in Jammu And Kashmir.
“Received treatment at Cb Anantnag clinic where Dr. Athar treated me she was highly skilled and professional. Her treatment approach is effective, and I noticed significant improvement in my knee pain within a short time. I highly recommend her for quality physiotherapy care. in Anantnag”
“Excellent physiotherapist, Dr. Athar! Her expertise and customized care assisted me in recovering swiftly. from back issue, I strongly recommend her..”
“I had an excellent experience with Dr. Shafiya. My back pain recovery was made easier and less stressful thanks to her knowledge and kind attitude. Thank you for your incredible care. Doctor Shafiya.”
“Dr. Shafiya is an excellent physiotherapist! Her expertise, concern, and dedication enabled me to heal fast and painlessly. I definitely recommend her to anyone looking for efficient physiotherapy treatment.”
“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”
“Dr. Athar un Nisa is a wonderful physical therapist who honestly cares about her patients. She devised a treatment regimen that helped me restore mobility and strength following my injury. Her treatment sessions were quite successful and motivational. I am incredibly appreciative for her effort and support.”
Elbow fractures occur when the bone of the elbow breaks. Elbow joint is formed when three bones meet together. The humerus (the upper arm), the radius( forearm bone), and ulna( another forearm bone). Elbow fractures are also called olecranon fractures occurring commonly due to less protection from muscles around it.
Types of elbow fractures
There are a variety of causes of elbow fractures though weaker bones or osteoarthritic bones are more prone to fractures. Other causes are:
The patient is unable to bend the elbow in case of elbow fracture. Symptoms of elbow fractures include:
Pathology
A fracture of the radial head and neck or olecranon or fracture of the distal humerus of bone caused by a direct or indirect force.
X-rays
X-ray images show the fractured site. Also helps to determine whether the bone is broken or else the surface is only affected.
Computed tomography scan
CT scan reveals the location of the fracture or whether the bones are broken or not.
MRI Scan
If the elbow is fractured, the injury may affect the tendons, ligaments, or nerves. With the help of MRI, we can see a detailed image of the soft tissue, torn or strained ligaments or tendon, and whether the nerve is compressed or not.
Early diagnosis and treatment improves recovery. Depending on the severity of the fracture, a splint or a temporary cast may be used for immobilization to position the bones in place. In severe cases, internal fixation like screws, wires, or plates, often done might be surgically implanted to mend the fracture. Healing time typically takes about 8-12weeks.
Mobilization with physiotherapy is begun immediately after surgery once it is pain-free.
Medication
Codeine, Acetaminophen, Tylenol, Cetafen, etc.
Note: Medication should be taken under the prescription of the doctor.
Non-operative treatment such as using a sling, cast, or splint is typically used when the bones are at low risk of displacement.
Immobilization
It involves casting or immobilization for 4-6 weeks, followed by mobilization and physical therapy. Temporary cast or sling with no mobility for the 4 -6 weeks is done. Physiotherapy is directed to increase motion and decrease the chance of getting elbow stiffness.
Cryotherapy is given to decrease the swelling.
Thermotherapy accelerates the rate of healing of fractures.
U ltrasound therapy is used to speed up the healing of broken bones. It also decreases the inflammatory response, which reduces swelling and decreases pain .
Range of motion exercises
To slowly increase the elbow range of motion physiotherapy is started by recommending weekly exercises. Activities to increase joint motion, muscle strength, and flexibility are started. These include passive range of motion exercises, active range of motion exercises such as pendulum exercises, shoulder wheel, pulleys, finger ladder, etc should be started.
Strengthening exercises
Strengthening exercises include isometric exercises, range of exercises with minimal resistance gradually increases to maximal resistance exercises, and exercises with weights.
Functional exercises
Exercise training so that the patient can return to work and actively do the daily activities .
The patient's cooperation is necessary to promote the healing process. The patient must follow the exercises regime on daily basis as prescribed by the physiotherapist.
Get assessed today — find the cause, get a plan, and know when you'll feel better.