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Total Hip Replacement (thr) — Symptoms, Causes & Treatment

Also known as Total Hip Replacement (thr). Causes, symptoms and how physiotherapy treats Total Hip Replacement (thr) — without surgery or medicines.

Understanding Total Hip Replacement (thr)

Total Hip Replacement (thr) can arrive suddenly or build over months, and how much it hurts is a poor guide to how serious it is — minor strains can hurt intensely, while slow-building problems stay quiet until they start limiting you.

Physiotherapy approaches Total Hip Replacement (thr) by treating the cause rather than chasing the symptom: a detailed movement assessment first, then a plan combining hands-on treatment, targeted exercise and the habit changes that stop it returning.

What it involves

Causes & risk factors of Total Hip Replacement (thr)

What commonly drives it — your assessment pins down which of these apply to you.

Joint stiffness and age-related change

Joints that move less start to hurt more; age-related wear is normal, but painful stiffness is not something to simply accept.

Weakness and deconditioning

When supporting muscles lose strength, load shifts to structures that were never meant to carry it.

Old injuries and compensations

A previous injury that never fully rehabilitated often leaves a movement pattern that overloads something else.

Sudden spikes in activity

A new sport, a new gym program, a long trek — tissue adapts to gradual change and protests when change is sudden.

Muscle strain and overload

A sudden lift, an awkward movement or simply more load than the tissues were prepared for — the most common trigger.

Is this for you?

When physiotherapy is the right call

If any of these sound like you, an assessment is the right first step.

  • Movement feels restricted, weak or guarded compared to before
  • You want to return to sport or work with a plan, not by trial and error
  • Total Hip Replacement (thr) that keeps returning or hasn't settled within two weeks
  • Pain or stiffness that limits work, sleep or daily activities
  • You want to avoid long-term painkillers — or surgery has been mentioned
What to expect

Your treatment journey

Step by step — from your first assessment to a tracked recovery plan.

01

A detailed first assessment

History, movement testing and strength checks — a focused session to find what is actually driving your Total Hip Replacement (thr).

02

A diagnosis you understand

Your physiotherapist explains the findings in plain language — what is affected, why it happened and what that means for you.

03

Active, tracked treatment

Hands-on therapy, the right modalities and graded exercise — progressed session by session and tracked on Fizo IQ™.

04

Prevention, built in

The final phase rebuilds strength and habits so the same problem does not come back — with a home plan you keep.

What recovery looks like

  • Care without long-term medicines — at a clinic near you or at home
  • Relief that comes from treating the cause, not masking it
  • A clear diagnosis and a timeline you can plan around
  • Strength and movement rebuilt, not just pain reduced
  • Lower chance of recurrence, with a prevention plan

When to see a doctor — red flags

Most Total Hip Replacement (thr) is not dangerous, but a few warning signs need a doctor before physiotherapy: severe pain after a fall or accident, fever or unexplained weight loss alongside the pain, numbness or weakness that keeps spreading, or any change in bladder or bowel control. If any of these apply, see a doctor first — and our team will always route you to the right specialist the moment an assessment suggests it.
The CB Physiotherapy way

How CB Physiotherapy treats Total Hip Replacement (thr)

We treat Total Hip Replacement (thr) the way we treat everything: assessment first, plan second, treatment third. It sounds obvious, but it is the difference between sessions that fill a slot and sessions that move you towards a goal. Care is delivered by certified physiotherapists at a clinic near you or at home.

Your whole journey is tracked on Fizo IQ™ — the diagnosis, the root cause, the milestones and the goals — so progress is measured, not guessed, and the plan adapts the moment your response calls for it.

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Exercises that help with Total Hip Replacement (thr)

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General guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.

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Get Total Hip Replacement (thr) treatment near you

Certified physiotherapists at a clinic near you or at home — same-day slots, assessment-led care.

Not in one of these cities? Book a callback — home visits and online sessions cover many more areas.

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Good to know

Total Hip Replacement (thr), answered

In Total Hip Replacement (THR), the damaged hip socket (acetabulum), and the damaged femoral sockets are removed and replaced by plastic, metal, or ceramic components depending on the age, needs, and condition. A total hip replacement (THR) is performed in patients with loss of cartilage in the hip joint.

· Total hip replacement (Posterior Approach) or (Anterior Approach).

· Partial hip replacement.

· Hip resurfacing.

Total hip replacement implants consist of the femoral component (inserted down the femoral canal), the bearing surfaces of the implant and the acetabular component (which is fitted into the patient's acetabular pelvic bone with or without cement).

Cemented

· Used for older or sedentary patients.

· Cemented acetabular components have been associated with increased rates of loosening. Therefore the use of cemented acetabular components has declined in recent years.

Cement-less

· This is an ideal choice for younger or more active candidates.

· The most commonly used composite for cement-less acetabular components is titanium alloy, which allows bone ingrowth. Cement-less acetabular fixation is done to solve the problem of loosening with cemented acetabular cups. A modular bearing surface is inserted into the inner aspect of the acetabular component which locks into place by a mechanism contained within the acetabular component. The acetabular component may accept bearing surfaces, made of ceramic, polyethylene, or metal.

Hybrid technique

· One part or both parts are inserted without cement. The artificial joint components are fixed into the bone with acrylic cement. The procedure where only one part is fixed with cement (usually the socket) is known as a hybrid hip replacement.

Disabling hip pain with functional impairment and significant bony changes and failed conservative measures are the indication for THR, these causes may include:

· Injury

· Ankylosing spondylitis

· Bone tumor

· Degenerative joint disease

· Developmental dysplasia of the hip

· Fracture or dislocation

· Avascular necrosis

· Fusion or pseudoarthrosis

· Hemophilia

· Legg-calve Perthes disease

· Osteomyelitis



Pathology of THR


Total hip replacement is also known as hip arthroplasty, it is the reconstruction surgery of the arthritic or the damaged hip joint. The end of the bone is capped by metal or plastic material. This surgery is done in patients suffering from severe arthritis or hip injury. The joint cartilage and also the surrounded bone of the hip are damaged. There is inflammation, which leads to stiffness and severe pain.

X-RAYS

X-rays help to determine the extent of joint damage.

MRI

MRI helps to determine the bone, muscular or ligamentous damage

Medication

Ibuprofen, Tylenol, vancomycin, Toradol (should be taken as prescribed by the doctor).



The physiotherapist uses the following techniques and modalities for regaining the functionality of the hip joint.

Cryotherapy:

Cryotherapy in combination with PROM exercises, elevation, and massage is used to decrease edema, developed due to inactivity or loss of voluntary movements.

Thermotherapy:

Thermotherapy can be used in combination with ROM exercises (twice daily) with sustained stretching technique (20 – 30minutes).

NMES:

Neuromuscular stimulations facilitate voluntary motor control and muscle strength.

Laser:

Cold laser is an effective treatment used for reducing pain thus increase joint range of motion.

Ultrasound:

Ultrasound decreases pain, increases range of motion, and decreases inflammation.

Rehabilitation protocol

Cemented techniques:

Cemented total hip: Weight-bearing with walker immediately after surgery.

Cement-less technique:

Touchdown weight-bearing with a walker after surgery.

Preoperative instructions

· Instruct in taking precautions for hip dislocation.

· Transfer instructions for In and out of the bed.

· Depth of the chairs: avoid deep chairs, avoid crossing legs while rising from the chair scoot to the edge of the chair then rise.

· Use elevated commode seat to aid in rising.

· Ambulation: instruct on the use of an assistive device (walker).

0-4 WEEKS – POSTOPERATIVE REGIMEN.

· Out of the bed in a stroke chair twice a day with assistance 1 or 2 days postoperative. DO NOT use a low chair.

· Begin ambulation and assistive device twice a day (walker)) 1 or 2 days with the assistance of the physiotherapist.

· Weight-bearing status for the cemented prosthesis. Weight-bearing as tolerated with a walker for at least 6 wk, then use a cane in the contralateral hand for 4- 6 months.

· Cementless technique: Touchdown weight-bearing with a walker for 6-8 wks, then use the cane in the contralateral hand for 4-6 months.

· A wheelchair may be used for long distances with careful avoidance of excessive hip flexion of more than 80 degrees while in the wheelchair therapist must check to ensure that the footrests are long enough. Place the triangular cushion in the wheelchair seat with the highest cushion point posterior, to avoid excessive hip flexion.

· Quadriceps sets

· Gluteus sets

· Ankle pumps

· Isometric hip abduction with self-assistance while lying.

· Return foot to starting position.

· Hip abduction–adduction

· ROM and stretching exercises



4- 6 WEEKS

Exercise progression

· Increase weight-bearing utilization. Maintain general precautions.

· Prone hip abduction.

· Mini squats.

· Bridges.

· SLR (flexion & abduction).

· Hip rotation (No IR, ER to 30 degrees).

· Calf raises.

· Standing hip abduction.

· Standing hip extension.

8-12 WEEKS

Exercises

· Hip abduction progress exercises from isometric abduction against self-assistance to therabands wrapped around the knees.

· Hip extension

· Hip flexion to 90 degrees.

· Knee flexion & extension.

· Theraband exercises, sports cords, and step-ups.

· Initiate general strengthening exercises develop endurance, perform cardiovascular exercise, and general strengthening of all extremities.

Activities

Golf when off crutches and steady, approximately 3-4 months.

Driving approx. 3 months.

· Joint Infection

· Deep vein thrombosis

· Loosening

· Chronic pain

· Swelling

· Instability

· Limited range of motion

· Implant rejection

· Bone Fractures

· Nerve damage

The patient should go for a routine check-up to avoid complications.
Ready when you are

Don't let Total Hip Replacement (thr) decide your day.

Get assessed today — find the cause, get a plan, and know when you'll feel better.

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