Verified
Dr. Noureen Begum
Physiotherapist · BPT
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Headache and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most headache improves without surgery or long-term medication — the key is finding the cause first.
Headache rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Pick the condition that sounds like yours, or type it below — we'll match you to the right specialist and book you in.
Top 5 Exercises For Cervical Myelopathy
Steps & precautions →
Top 5 Exercises For Vertigo
Steps & precautions →
Top 5 Exercises For Migraine
Steps & precautions →
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Verified
Physiotherapist · BPT
Physiotherapists provide education on headache triggers, stress management techniques, and lifestyle modifications to help individuals prevent or manage their headaches. This may include recommendations for maintaining a regular sleep schedule, practicing relaxation techniques, managing workload and stress levels, and incorporating regular physical activity. Physiotherapists can assess and address postural abnormalities or ergonomic factors that may contribute to headaches. They provide education on maintaining proper posture during activities such as sitting, working at a computer, and lifting heavy objects to minimize strain on the neck and upper back muscles.
Get assessed today — find the cause, get a plan, and know when you'll feel better.