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Dr. Kasim Saifi
Physiotherapist · BPT
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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Cervical Spondylosis and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most cervical spondylosis improves without surgery or long-term medication — the key is finding the cause first.
Cervical Spondylosis rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
These symptoms respond well to Cervical Spondylosis — tap one to see how we treat it near you.
Top 5 Exercises For Neck Pain
Steps & precautions →
Top 5 Exercises For Cervical Spondylosis.
Steps & precautions →
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Verified
Physiotherapist · BPT
Verified
Physiotherapist · BPT
Verified
Physiotherapist · BPT
Verified
Physiotherapist · MPT
Verified
Physiotherapist · BPT
Verified
Physiotherapist
Verified
Physiotherapist · BPT
Verified
Physiotherapist · BPT
Rated 5.0 / 5 across 31 verified patient reviews in Noida.
“Dr kasim listened well to my situation, was very quick to diagnose me and gave very clear guidelines on how I should manage my condition”
“I recently had the opportunity to experience physiotherapy at home, and I must say it was an outstanding and convenient experience. One of the biggest advantages of receiving physiotherapy at home was the convenience it offered. Instead of traveling to a clinic or hospital, the physiotherapists came to my doorstep, saving me time and energy. This personalized approach allowed me to receive treatment in the comfort of my own home, which greatly contributed to my overall well-being and recovery. Thanks Dr. kasim for the services.”
“I wholeheartedly recommend Dr. Kasim to anyone seeking treatment for a shoulder issue. His outstanding care, expertise, and compassionate approach make him an exceptional physiotherapist. Under his guidance, I experienced remarkable progress and successful recovery. Thank you, Dr. Kasim, for your exceptional care and dedication to helping your patients regain their shoulder health.”
“Dr. Vidhi's approach is highly professional and patient-centered. She took the time to thoroughly assess my condition, asking detailed questions and actively listening to my concerns. She ensured that I fully understood my diagnosis, the treatment plan, and the expected outcomes. . Her dedication to providing evidence-based care was evident. thanks for treated me so well..god bless.”
“Thank you sir for providing home physiotherapy treatment. its wonderful to have session with you. 🙏🙏”
“Hats off to you, ma'am. I am very satisfied with the treatment I had for body posture. Every session was great; it made me feel comfortable.👍👍”
Cervical spondylosis is a condition that causes degeneration of vertebrae, discs, and ligaments in the cervical spine. The neck or cervical spine is formed of seven small vertebrae that start at the base of the skull. In cervical spondylosis, the edges of vertebrae may develop overgrowths of bone known as spurs, these spurs occur as a result of the tendency of the body trying to grow extra bone called osteophytes. Over some time, the disc gets thinner and loses the ability to absorb shock.
People with cervical spondylosis, mostly don't have significant symptoms, if present they include:
Pathology:
Cervical spondylosis occurs due to disc degeneration. Due to old age or wear and tear, the disc loses water and collapses. Initially, this process starts in the nucleus pulposus. This results in the central annular lamellae moving inward while the external concentric bands of the annulus fibrosis bulge out. This causes increased stress on the cartilaginous endplates. Bone formation occurs resulting in osteophytes.
Cervical spondylosis occurs because of numerous reasons, a few of them are mentioned below:
Physical examination:
Physical examination includes checking reflexes, muscle weakness, or sensory deficit, and testing the range of motion of the neck.
X- rays:
X- Rays can be used to check for bone spurs, osteophytes, and other abnormalities.
CT scan:
CT scan helps to provide more detailed images of the neck.
Magnetic resonance imaging (MRI):
Magnetic resonance imaging (MRI) scan helps to locate pinched nerves.
Myelogram:
Myelogram dye is used which gives a more detailed image.
Nerve function tests:
A nerve conduction test is used to check the function of cervical nerves.
Electromyography:
Electromyography is used to check the function of the cervical muscles.
Medications: Muscle relaxants, Narcotics, Antiepileptic drugs, Steroid injections, Non-steroid anti-inflammatory drugs (NSAIDs).
Note: Medication should not be taken without the doctor's permission.
Surgery:
Surgery is considered in patients with severe or progressive cervical myelopathy, or in patients in whom conservative measures fail.
Surgical treatment for degenerative cervical disorders involves decompression of the neural elements. Decompression may be achieved using an anterior, posterior and combined approach. Surgery interventions include foraminotomy, anterior cervical discectomy without fusion, anterior cervical discectomy with fusion, cervical arthroplasty.
For compression at more than two levels, posterior compression developmental narrowing of the canal and posterior decompression ossification of the posterior longitudinal ligament are recommended. Posterior laminoforaminotomy/ foraminotomy and/or discectomy is also done. Development of the adjacent level disease may lead to total disc arthroplasty.
Heat therapy provides symptomatic relief by increasing circulation and decreasing pain.
A cold pack is used to provide relief for sore muscles.
The passage of sound waves causes tissues to oscillate at a frequency that increases blood flow. It is used to decrease inflammation that is caused due to the herniated disc.
Transcutaneous electrical stimulations (TENS):
Transcutaneous electrical stimulations help decrease pain and swelling.
This therapy helps to increase blood circulation, stimulates the spinal nerve, reduces pain and inflammation.
Collar or neck brace:
A soft neck brace or collar is temporarily used for relief. Though, wearing a neck brace or collar for a long time can make the muscles weaker.
Massage therapy uses appropriate pressure, to reduce cervical pain. Massage is also effective in increasing blood flow, reducing swelling, promoting tissue growth, and providing relief from muscle spasms.
Manual therapy can be used for reducing pain, thus improving function by increasing the range of motion.
Thrust manipulation:
Thrust manipulation technique is given in a prone supine or sitting position, then cervical traction is applied to enlarge the neural foramen and reduce neck stress.
Non-thrust manipulation:
Non-thrust manipulation techniques include posterior-anterior (PA) glide, given in prone positions. The cervical spine techniques include retraction, rotation, glides in ULTT1 (Upper Limb Tension Test 1) position and PA glides.
Soft tissue mobilization is performed on the muscles to decrease pain and increase mobility.
Range of motion can be increased by doing simple exercises, like neck flexion, extension, side flexion, and rotation movements.
Neck stretching exercises:
Neck stretching exercises are done to decrease neck stiffness and pain. And also increase the flexibility of the neck.
Strengthening exercises are recommended to regain the lost strength of the neck muscles. These exercises include isometric exercises, isotonic exercises, and many more.
The patient is advised to maintain the alignment of the spine during sitting and standing activities. And not to remain in the same position for a longer period and therefore take breaks in between.
Get assessed today — find the cause, get a plan, and know when you'll feel better.