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Whether it's a dull ache, a sharp catch, or pain that keeps coming back — we find the root cause of your Wrist Fracture and fix it, at a clinic near you or at home.
Precision Care, Proven RecoveryWe'll call you within 10 minutes to confirm your home visit.We'll call you within 10 minutes to confirm your slot.
Chat with us on WhatsAppCommon triggers include muscle strain, joint stiffness, poor posture and long desk hours. If two or more of these fit, a physiotherapy assessment can identify exactly what's driving it.
Most wrist fracture improves without surgery or long-term medication — the key is finding the cause first.
Wrist Fracture rarely signals something serious, but see a doctor immediately if it comes with:
Our physios screen for these red flags at every first assessment and refer you to the right doctor if needed.
We start with an AI-based assessment to find the root cause — then follow a clear, four-phase plan.
Hands-on therapy and advanced modalities to calm pain and inflammation fast.
Mobility work and posture correction so everyday movement feels normal again.
Targeted strengthening that protects you — in-clinic or in our physio gym.
Back to work, sport and life — with a home program that prevents relapse.
One patient record, stage by stage: your physiotherapist pinpoints the diagnosis, finds the root cause and builds your in-clinic plan — while Fizo IQ™, our AI decision-support engine, tracks every milestone until your goals are met and you leave with an exercise plan to stay active.
Every plan combines hands-on care, advanced modalities and guided exercise — matched to your assessment.
Offered by our physiotherapists near you — see how Interferential Therapy (ift) fits your recovery plan.
Offered by our physiotherapists near you — see how Wax Therapy fits your recovery plan.
Offered by our physiotherapists near you — see how Cryotherapy(cold Therapy) fits your recovery plan.
These symptoms respond well to Wrist Fracture — tap one to see how we treat it near you.
Make these exercises yours — a CB physio personalizes, doses and tracks your plan week by week.
Get my personalized planGeneral guidance only — stop if an exercise increases your pain, and check with your physio before starting a new routine.
Every CB physio is a qualified BPT/MPT clinician. You don't need to choose one — our lead physiotherapist reviews your case and assigns the specialist best suited to treat it.
Verified
Physiotherapist
Head Of The Clinic
Head Of The Clinic · BPT, MPT
Verified
Sr. Consultant Physiotherapist · BPT, MPT
Head Of The Clinic · BPTh, MPTh
Sr. Consultant Physiotherapist · BPTh
Head Of The Clinic · BPTh, MPTh
Head Of The Clinic · BPTh, MPTh
The same prices you'll see at the clinic — published before you book. Sessions run 30–45 minutes.
Booking a course of sessions? Save 10% when you take a treatment package — and recover with a plan built around your goals.
Ask about packages →Rated 5.0 / 5 across 102 verified patient reviews in Delhi.
“I visited CB Physiotherapy because I pulled my hamstring. I consulted Dr. Meghna here who gave me a one week treatment plan and suffice to say I started to see results after the first session itself. I was unable to sit and had a lot of pain while walking. After my first session, I was able to walk better and sit better. By the end of the week, I had no pain. They have good infrastructure here and offer various treatments from cupping therapy to laser treatment. I would definitely recommend Dr. Meghna over any other physiotherapist in Saket if not Delhi.”
“I went for consultation for my knee pain and there I met Dr Rahul He took my consultation and sessions for 9 days and he was supr throughout the sessions and now it's so easy for me to be back in daily routine.”
“I had an amazing experience with Dr. Rahul also he took care of everything regarding my lower back strain also they have all the equipment which can help them to cure from the pain or injury. It was a great overall experience with the clinic staff too”
“Hello, I had 15 sessions with them. Overall all sessions were good. Their staff are very knowledgeable and helpful. A special thanks to Mr. Rahul and Ms. Mehak. Both them really helped with my pain on right shoulder and explained about basic and various exercises which i should do on regular basis. Would definitely recommend others.”
“Dr. Deepanshu is an exceptional physiotherapist! His personalized treatment plan and hands-on techniques helped me recover from chronic back pain effectively. He’s patient, knowledgeable, and takes the time to explain everything clearly. His positive attitude and encouragement made the entire process motivating and stress-free. I highly recommend him to anyone seeking top-notch physiotherapy care!”
“Dr. Rahul is an amazing physiotherapist! He genuinely cares about his patients and tailors treatments to fit your needs. Thanks to him, I’ve seen great progress and feel so much better. Highly recommend.”
The wrist is made up of 8 small bones connected with 2 long forearm bones, radius, and ulna. A wrist fracture or broken wrist occurs when a bone is broken or cracked in one or more of these 10 bones.
Types of wrist fractures
Non-displaced: These fractures are stable fractures with breaks, in which the radius or ulna bones do not move out of place. Treated by reduction or bone-setting
Displaced: These fractures are unstable fractures with breaks and also the bones (radius or ulna) are moved out of the place. These fractures can be treated by a splint or a cast.
Unstable fractures: in these fractures, the bone pieces tend to move or shift into a bad position before they heal even after being put in a splint or a cast.
Comminuted fractures: These fractures are more severe, the bone pieces may be shattered and forced out through the skin or may affect the joint surfaces These fractures require surgery to restore and align them. These fractures have an increased risk of infection in the bone and can be stabilized by screws, plates, and external fixations.
Open fractures: When a fractured bone breaks the skin, it is called an open fracture. These fractures have an increased risk of infection in the bone.
Intra-articular fractures: These fractures extend into the wrist joint.
Extra-articular fracture: Fractures that do not extend into the joint are called extra-articular fractures.
Colles fracture: This fracture occurs due to direct impact to the palm shape of a fork facing down. The broken end of the radius tilts upward and the shape looks like a fork facing down.
Smith fracture: It occurs due to a trauma to the back of the wrist, such as falling on a bent wrist. The end of the distal radius shifts downwards toward the palm the shape looks like a wrist drop.
Wrist fracture commonly occurs due to a fall on the outstretched hand, other causes can be:
The common symptoms of wrist fracture or broken wrist are:
X-rays
X-rays help to see the broken bone and whether the broken bone is displaced or not. It also shows if there are any pieces of a broken bone.
Computed tomography scan (CT scan)
CT scans show injuries to soft tissues and blood vessels
Magnetic resonance imaging (MRI)
MRI shows detailed images of bone and soft tissues and also identify very small fracture, nerve, tendon, and ligament injuries when the wrist is broken
Medication: Ibuprofen, Acetaminophen, Opioid such as Codeine.
Note: Medication should be taken under the prescription of the doctor.
Treatment depends on the type of fracture, age, and activity level.
Immobilization
Immobilization is done to restrict the movement of a broken bone for proper healing. Splinting is done to support the wrist to provide relief from the initial pain and to align the bones in a proper position. In case of unstable fractures, a cast may be used to hold the fracture in proper alignment. For other fractures, surgery may be done to put the broken bones back together and hold them in the correct place. Pins, screws, plates, rods, or external fixation can all be used for fixing the fracture.
Treatment depends on the type of fracture, age, and activity level. After the splint or cast is removed, rehabilitation exercises or physiotherapy is started to reduce stiffness and restore movement in the wrist. Rehabilitation can help, but it can take several months or longer for complete healing. Early treatment helps minimize pain and stiffness.
The physiotherapist uses cryotherapy to help control pain or swelling in the wrist, hand, or arm.
Thermotherapy can also be used to help control pain or swelling in the wrist, hand, or arm.
Transcutaneous electrical stimulation (TENS) provides pain relief by exciting sensory nerves, it delivers small electrical impulses through electrodes that have adhesive pads to attach them to a person's skin.
Ultrasound Therapy helps to increase the blood flow to the area to reduce swelling and inflammation. It also enhances the healing of the fractured bone.
Range of motion exercises
The physiotherapist uses manual therapy to enable the joints and muscles to move more freely. Physiotherapists prescribe exercises during recovery from a wrist fracture. The physiotherapist gently moves the elbow, by passive range-of-motion" exercises. As the arm gets stronger, active range-of-motion exercises are started.
Strengthening exercises
Once the bone is healed, resistance exercises are performed using weights and also retrain the muscles to prevent re-injury.
Daily Activities
Daily activities are taught to independently perform the activities eg, dressing, cooking, buttoning a shirt, writing or working on a computer.
Demanding Activities.
Depending on the requirements of the job or the type of sports, physiotherapist designs a tailored program to meet specific demands and address the unique needs and goals.
Prevent Long-Term Disability
The physiotherapist helps to prevent long-term disability by increasing the level of fitness of the wrist and restoring full range of motion and strength safely to return safely to previous home and work activities. The therapist also recommends protective equipment, such as wrist guards while playing sports.
Recovery
After the cast is taken off or after the surgery stiffness generally lessens in the month or two and continues to improve for at least 2 years. Most patients can resume light activities, such as swimming or lower body gyming within a month or two. Vigorous activities, such as playing football and skiing, may be resumed between 3 and 6 months after the injury.
Get assessed today — find the cause, get a plan, and know when you'll feel better.
